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American Family Physician
January 1, 2003
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? mark for My Articles similar articles
American Family Physician
February 15, 2004
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. mark for My Articles similar articles
AskMen.com
Joshua Levine
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. mark for My Articles similar articles
AskMen.com
October 24, 2002
Sabrina Rogers
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. mark for My Articles similar articles
American Family Physician
January 1, 2003
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? mark for My Articles similar articles
AskMen.com
Vatche Bartekian
Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions. mark for My Articles similar articles
AskMen.com
Adrienne Turner
Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place. mark for My Articles similar articles
BusinessWeek
May 9, 2005
Catherine Arnst
Putting The New Food Pyramid To Work Here's how to use the USDA's food guidelines to cook up a beneficial diet. mark for My Articles similar articles
AskMen.com
Shaina Falcone
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. mark for My Articles similar articles
American Family Physician
November 1, 2003
Gestational Diabetes and Nutrition What is gestational diabetes?... How does gestational diabetes affect my baby and me?... Why is it important to follow a special diet during pregnancy?... What foods should I eat?... etc. mark for My Articles similar articles
AskMen.com
Adrienne Turner
World's Healthiest Cuisines: Mediterranean & French America could stand a diet and lifestyle lesson from countries and regions that live healthier, fitter lives without trying half as hard. Best of all, following these diet tips from the Mediterranean region and France is easy. mark for My Articles similar articles
AskMen.com
September 12, 2002
Simon McNeil
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. mark for My Articles similar articles
AskMen.com
July 31, 2003
Sarah Keefe
The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward. mark for My Articles similar articles
AskMen.com
December 21, 2000
Simon McNeil
Healthy Holiday Eating Habits Holiday parties and seasonal cheer often present an overload of eating, and attending these feasts can be a challenge because there is great temptation to sample luscious and sinful treats. Don't worry, you don't have to pass up that onion dip or fruitcake this holiday season... mark for My Articles similar articles
AskMen.com
Jen Janzen
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. mark for My Articles similar articles
National Gardening The Way to a Heart-Healthy Diet Fruits, grains, and vegetables are the key... mark for My Articles similar articles
AskMen.com
Simon McNeil
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. mark for My Articles similar articles
AskMen.com
James Raiswell
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. mark for My Articles similar articles
AskMen.com
March 27, 2003
Sabrina Rogers
Understanding The Glycemic Index If you're interested in nutrition, you've probably heard of the glycemic index (GI), but you may not know exactly what it's all about. Although it was originally developed for diabetics and athletes, it is now being used in many diet plans as a weight-loss and weight-management tool. mark for My Articles similar articles
Outside
January 2010
John Bradley
Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life. mark for My Articles similar articles
AskMen.com
Jeff Angus
Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes. mark for My Articles similar articles
AskMen.com
March 27, 2013
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. mark for My Articles similar articles
AskMen.com
May 10, 2001
Simon McNeil
Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit... mark for My Articles similar articles
American Family Physician
June 15, 2004
Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease. mark for My Articles similar articles
American Family Physician
January 15, 2006
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. mark for My Articles similar articles
American Family Physician
September 1, 2003
Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium. mark for My Articles similar articles
AskMen.com
Steven Shaw
Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor. mark for My Articles similar articles
Food Processing
January 2007
Diane Toops
Toops Scoops: Snooze and You Lose Americans take new measures in the struggle with obesity. mark for My Articles similar articles
AskMen.com
Abigail Ekue-Smith
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. mark for My Articles similar articles
American Family Physician
April 15, 2003
Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?... mark for My Articles similar articles
American Family Physician
January 1, 2003
Healthy Food Choices for Losing Weight What should I eat when trying to lose weight? mark for My Articles similar articles
Nutrition Action Healthletter
July 1999
Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods. mark for My Articles similar articles
Food Processing
February 2006
David Feder
Well Noted: Tell Me What to Eat Where nutrition educators are struggling, manufacturers may be succeeding -- because the best way to get folks to eat healthier food is to put it in front of them. mark for My Articles similar articles
Science News
September 10, 2005
Janet Raloff
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. mark for My Articles similar articles
American Family Physician
November 15, 2000
Choosing Healthy, Low-Fat Foods Eating healthy foods doesn't mean losing flavor. You can choose and prepare low-fat foods that your family will enjoy.... mark for My Articles similar articles
Nutrition Action Healthletter
May 2000
Rating the Diet Books A comparison of various diet plans: What they recommend and how nutritionally balanced is it? mark for My Articles similar articles
AskMen.com
Tony Horton
5 Bad Foods To Cut Out Of Your Diet By eliminating these empty or harmful "foods" from your diet, you can start turning your body into the well-oiled machine nature intended it to be. mark for My Articles similar articles
AskMen.com
Patrick Owen
Health Benefits Of Nuts & Seeds Are humans supposed to eat nuts and seeds? Here's a new way to look at your diet. mark for My Articles similar articles
AskMen.com
March 13, 2003
Sabrina Rogers
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
7 Low-Carb Myths & More If you haven't heard of Atkins or the South Beach Diet, you've probably been living under a rock for quite some time. The low-carb diet craze has taken on gargantuan proportions in the media and in Americans' everyday lives over the past year. mark for My Articles similar articles
AskMen.com
March 17, 2014
Anthony Yeung
The Muscle-Building Guide Your Biceps Don't Want You To Bypass Training comes first. You will never add an ounce of muscle without some type of exercise, even if you have a perfect diet. mark for My Articles similar articles
AskMen.com
Tony Horton
The Perfect Healthy Diet "Even if you think you've found the perfect diet, it won't always be perfectly perfect." mark for My Articles similar articles
AskMen.com
July 7, 2014
Patrick Owen
Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing. mark for My Articles similar articles
American Family Physician
October 1, 2000
Food Choices to Help Reduce Your Risk of Cancer mark for My Articles similar articles
AskMen.com
August 14, 2015
James Fell
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. mark for My Articles similar articles
AskMen.com
James Fell
Military Diet: Part 2 Healthy food doesn't taste as good as stuff that's been engineered to taste good. It feels good, though. mark for My Articles similar articles
AskMen.com
Dave Asprey
High Fat Diet Benefits New scientific research has shown that not only are fats less dangerous than we thought, they might actually be the most important part of a good diet. mark for My Articles similar articles
AskMen.com
Phil Franklin
Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight. mark for My Articles similar articles
AskMen.com
Jen Janzen
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. mark for My Articles similar articles
Outside
January 2005
Paul Scott
The Outside Guide to Food Whether your goal is more energy, a happier bod, or a competitive edge for work and play, our seven steps will change the way you think about food. mark for My Articles similar articles