| Similar Articles |
|---|
 |
Food Processing
November 2012
Mark Anthony |
A Nutty Good Diet: How Nuts Can Contribute to Weight Loss Weight control methods are generally a matter of accounting -- tracking the calories coming in and trying to increase the calories going out. But nuts have a knack for cracking the shell of this paradigm.   |
Food Processing
January 2013
Mark Anthony |
18 Reasons to Start Using More Nuts Acceptance of nuts by many consumers still is hindered by the fact that they are high calorie, in spite of their having earned a reputation as a healthy food among nutritionists and health professionals. |
Food Processing
March 2007
Mark Anthony |
Going nuts Nuts are breaking out of there shell as a premium treat and gaining deserved recognition as a viable ingredient for many food and beverage formulations. |
AskMen.com
July 3, 2003
Sarah Keefe |
The Health Benefits of Nuts Researchers now report that nuts may have a myriad of health benefits, from preventing heart disease and diabetes to fighting cancer -- and furthermore, nuts are not as fattening as previously thought. |
Food Processing
October 2006
David Feder |
A Healthy Nut to Crack With the emphasis on nutraceutical value carrying more weight than simple caloric content, nuts are reclaiming their rightful place as a health food. |
American Family Physician
January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
Health
June 2005
Lia Huber |
5 Diet Myths Debunked You watch the sweets and never super-size. But you still may be falling prey to some common diet myths. Here's how you can outwit them. |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
AskMen.com
July 7, 2014
Patrick Owen |
Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing. |
Food Processing
April 2005
Ashman & Beckley |
Product Spotlight: The price of healthful snacking Kraft Foods may have the right message at the right time with its new Planters' Nut-rition almonds; but who's nuts enough to pay $5.99 for a 1-oz. tin? |
AskMen.com
Jen Janzen |
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. |
AskMen.com
Shannon Clark |
Hardgainer Grocery List Here is the lowdown on a hardgainers diet and what a hardgainer grocery list needs to look like. |
AskMen.com
March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
AskMen.com
John Romaniello |
Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat |
Health
August 2005 |
11 Simple Ways to Cut Calories A series of baby steps for adjusting your diet and getting more exercise may be the best approach to long-term weight loss. |
AskMen.com
September 12, 2002
Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
AskMen.com
April 18, 2002
Ian Lee |
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... |
Food Processing
October 2008
Hollis Ashman et al. |
Consumer Trends: Frito-Lay's TrueNorth Merges Crisps, Crackers and Nuts Frito-Lay creates another new brand -- and another new category -- with True North Pistachio Crisps. |
AskMen.com
Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
Nutra Solutions
January 9, 2008 |
Dairy Products and Weight Management Research studies point to a beneficial role dairy products and ingredients may have in weight management. |
AskMen.com
Brendan Brazier |
Top 5 Vegan Protein Sources For Smoothies My ideal smoothie is made with dark, leafy greens, fresh fruit and a plant-based protein source. |
American Family Physician
June 1, 2006
Last & Wilson |
Low-Carbohydrate Diets Because of their higher protein and fat content and lower fiber and carbohydrate content, concerns have been raised about the potential health consequences of low-carbohydrate diets. Published long-term data are lacking. Here are key recommendations for physicians. |
AskMen.com
March 13, 2003
Sabrina Rogers |
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. |
AskMen.com
Sabrina Rogers |
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. |
AskMen.com
Sabrina Rogers |
7 Low-Carb Myths & More If you haven't heard of Atkins or the South Beach Diet, you've probably been living under a rock for quite some time. The low-carb diet craze has taken on gargantuan proportions in the media and in Americans' everyday lives over the past year. |
AskMen.com
February 1, 2006
Simon McNeil |
Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume. |
AskMen.com
Abigail Ekue-Smith |
Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet. |
AskMen.com
May 10, 2001
Simon McNeil |
Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit... |
AskMen.com
Jeff Angus |
Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes. |
Science News
September 10, 2005
Janet Raloff |
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. |
AskMen.com
Joshua Levine |
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. |
AskMen.com
September 12, 2014
Brendan Brazier |
Five Changes Every Guy Should Be Making To His Routine This Fall Rather than turning to a quick-fix fad diet, look at what small changes you can make to eat better, move more, manage stress and achieve healthy body composition this fall. |
AskMen.com
February 3, 2001
Joshua Levine |
Xenical: The Fat Buster If you are overweight, or have a loved one who is, then read on and discover the "wonder drug" called Xenical... |
American Family Physician
January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
American Family Physician
February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
AskMen.com
Vince Del Monte |
Diet To Build Muscle The average hard-training individual will need to consume at least 10 calories per pound of body weight just to meet their daily basal metabolic requirement. |
American Family Physician
June 1, 2006 |
Is a Low-Carbohydrate Diet Right for Me? A patient guide: What is a low-carbohydrate diet?... Do these diets help people lose weight?... Are low-carb diets safe?... Should I take vitamins when I'm on a low-carb diet?... |
AskMen.com
July 29, 2013
James Fell |
Why Fat Makes You Fat Protein has the highest satiety factor of the three macronutrients. Carbohydrates come second, and fat is hardly satiating at all. |
AskMen.com
Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
Prepared Foods
April 1, 2005
Marcia A. Wade |
Nuts about Heart Health Almonds are taking their place next to soy on the heart healthy platform -- and they're making moves to step up to an even loftier level. Almonds have been shown to help lower cholesterol, and are positively associated with reducing the risk of many medical ailments. |
| National Gardening |
The Way to a Heart-Healthy Diet Fruits, grains, and vegetables are the key... |
Health
April 2008 |
Your What-to-Eat Guide From breakfast to dessert, here's your complete eating strategy. |
AskMen.com
Vatche Bartekian |
Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions. |
AskMen.com
Adrienne Turner |
7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat. |
AskMen.com
Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
Nutrition Action Healthletter
July 1999 |
Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods. |
AskMen.com
October 12, 2000
Simon McNeil |
7 Easy Steps To Weight Loss I have news for all of you out there: don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: eat less! |
Food Processing
December 2006
Kantha Shelke |
Say nuts to your foodservice accounts Nuts of all types are emerging as a potent new selling point for nuts in food product development -- but they carry unique handling and formulating considerations. |
Food Processing
December 2010
Diane Toops |
Poll Indicates Adult Consumers Need More than Knowledge to Curb Obesity Behavior-changing knowledge alone is not enough to curb obesity, a poll seems to indicate. |
Reason
March 2003
Michael Fumento |
Big Fat Fake The Atkins diet controversy and the sorry state of science journalism |
