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American Family Physician
June 1, 2006 |
Is a Low-Carbohydrate Diet Right for Me? A patient guide: What is a low-carbohydrate diet?... Do these diets help people lose weight?... Are low-carb diets safe?... Should I take vitamins when I'm on a low-carb diet?...   |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
Food Processing
March 2006
Mark Anthony |
Glycemic Index: Use with caution Will "Glycemic Index" be the next big fad or fizzle under its own conflicting character? More research is needed before processors jump in. |
AskMen.com
Sabrina Rogers |
7 Low-Carb Myths & More If you haven't heard of Atkins or the South Beach Diet, you've probably been living under a rock for quite some time. The low-carb diet craze has taken on gargantuan proportions in the media and in Americans' everyday lives over the past year. |
AskMen.com
Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com
January 3, 2002
Sebastien Stefanov |
Do Low Carb Diets Work? A popular one these days is Dr. Atkins Ketogenic Diet, a.k.a. Low Carbohydrate Diet. Considered America's #1 selling diet plan, many have praised its effectiveness on losing fat, so it is only natural that we take a look at it... |
American Family Physician
November 1, 2003 |
Gestational Diabetes and Nutrition What is gestational diabetes?... How does gestational diabetes affect my baby and me?... Why is it important to follow a special diet during pregnancy?... What foods should I eat?... etc. |
AskMen.com
March 27, 2003
Sabrina Rogers |
Understanding The Glycemic Index If you're interested in nutrition, you've probably heard of the glycemic index (GI), but you may not know exactly what it's all about. Although it was originally developed for diabetics and athletes, it is now being used in many diet plans as a weight-loss and weight-management tool. |
AskMen.com
March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
AskMen.com
Phil Franklin |
Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight. |
AskMen.com
Abigail Ekue-Smith |
Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet. |
AskMen.com
Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
Outside
January 2005
Paul Scott |
The Outside Guide to Food Whether your goal is more energy, a happier bod, or a competitive edge for work and play, our seven steps will change the way you think about food. |
AskMen.com
July 31, 2003
Sarah Keefe |
The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward. |
Health
June 2005
Lia Huber |
5 Diet Myths Debunked You watch the sweets and never super-size. But you still may be falling prey to some common diet myths. Here's how you can outwit them. |
Nutrition Action Healthletter
May 2000 |
Rating the Diet Books A comparison of various diet plans: What they recommend and how nutritionally balanced is it? |
Outside
January 2010
John Bradley |
Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life. |
AskMen.com
Jen Janzen |
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. |
AskMen.com
Shannon Clark |
Low Carb Dieting If you are looking to try out this popular method of dieting, keep these factors in mind. |
AskMen.com
Joshua Levine |
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. |
AskMen.com
September 12, 2002
Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
Science News
September 29, 2007
Janet Raloff |
Fattening Carbs--Some Promote Obesity and Worse Easily digestible carbohydrates induce obesity and liver disease in a test on rodents. |
American Family Physician
September 1, 2003 |
Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium. |
Science News
September 10, 2005
Janet Raloff |
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. |
AskMen.com
Simon McNeil |
Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful. |
American Family Physician
January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
AskMen.com
Shannon Clark |
Cholesterol Lowering Diets If you want a healthy system, it's worth taking the time to understand cholesterol-lowering diets. |
BusinessWeek
May 9, 2005
Catherine Arnst |
Putting The New Food Pyramid To Work Here's how to use the USDA's food guidelines to cook up a beneficial diet. |
AskMen.com
Jim Bauer |
Fructose vs. glucose While low-carbohydrate diets have their place, the more important factor when it comes to carbohydrates is the type you are choosing to eat. |
AskMen.com
Adrienne Turner |
World's Healthiest Cuisines: Mediterranean & French America could stand a diet and lifestyle lesson from countries and regions that live healthier, fitter lives without trying half as hard. Best of all, following these diet tips from the Mediterranean region and France is easy. |
AskMen.com
Abigail Ekue-Smith |
Cons Of High-Protein Diets Any diet that encourages you to limit or totally eliminate a certain food or food group should be carefully considered. Here are the cons of high-protein diets. |
AskMen.com
Jeff Angus |
Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes. |
American Family Physician
April 15, 2003 |
Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?... |
American Family Physician
January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
AskMen.com
January 13, 2013
Rodrigo Stecher |
The Motivation Diet I recommend the Motivation Diet, especially to clients who have an aggressive schedule of tasks to accomplish with a high degree of mental acuity. |
Health
April 2008 |
Your What-to-Eat Guide From breakfast to dessert, here's your complete eating strategy. |
American Family Physician
February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
AskMen.com
Shannon Clark |
Health Benefits Of Sugar Sugar's days as a "bad guy" may be coming to an end, at least for now. |
AskMen.com
Sabrina Rogers |
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. |
Science News
April 7, 2001
Janet Raloff |
A different GI link to colon cancers According to some studies, carbs with a low glycemic index (GI)---meaning that they are digested slowly---reduce a person's risk of heart disease and obesity through an as yet unidentified mechanism linked to their effects on insulin, and may offer protection against colon cancer... |
AskMen.com
Sabrina Rogers |
Q&A: Charcoal vs. Gas, Low-Fat Snacks & More What's better for your health - charcoal or gas barbecues?... How much fat/carbohydrates/protein should I be eating a day?... Is it better to drink juice than soda?... How can I deal with food cravings?... etc. |
AskMen.com
July 17, 2003
Al Moore |
Food and Nutrition Q&A Do certain foods affect body odor?... Is aspartame bad for you?... Is the Atkins Nutritional Approach hazardous to your health?... What should the average guy's daily carb intake be?... What is the worst thing to eat at the movies? |
AskMen.com
Dave Asprey |
Breakfast Foods To Avoid I've found that with a few tweaks to that first meal of the day, you can feel good all day. Here's what to avoid. |
American Family Physician
February 15, 2004 |
Why should I eat more fiber? Eating foods that are high in fiber can help relieve some problems with constipation, hemorrhoids, diverticulosis, and irritable bowel syndrome. |
Food Processing
May 2006
Frances Katz |
Designing foods for weight loss The key to success in today's complicated world of health and diet appears to be satiety -- the study of which is moving along at a fast clip. |
AskMen.com
Shannon Clark |
Fatigue-Fighting Foods One of the biggest problems that physically active men experience on a daily basis is maintaining high enough energy levels to be able to excel at work, exercise and socializing. |
AskMen.com
Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
AskMen.com
Tony Horton |
5 Bad Foods To Cut Out Of Your Diet By eliminating these empty or harmful "foods" from your diet, you can start turning your body into the well-oiled machine nature intended it to be. |
AskMen.com
January 4, 2001
Simon McNeil |
Are Canned Foods Good For You? |
AskMen.com
July 19, 2015
K. Aleisha Fetters |
Benefits Of Gluten Here are four little-known benefits of staying off of the G-free bandwagon. |
