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American Family Physician
January 1, 2003
Healthy Food Choices for Losing Weight What should I eat when trying to lose weight? mark for My Articles similar articles
AskMen.com
Joshua Levine
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. mark for My Articles similar articles
American Family Physician
January 15, 2006
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. mark for My Articles similar articles
American Family Physician
September 1, 2003
Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium. mark for My Articles similar articles
American Family Physician
April 15, 2003
Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?... mark for My Articles similar articles
American Family Physician
February 15, 2004
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. mark for My Articles similar articles
American Family Physician
November 15, 2000
Choosing Healthy, Low-Fat Foods Eating healthy foods doesn't mean losing flavor. You can choose and prepare low-fat foods that your family will enjoy.... mark for My Articles similar articles
American Family Physician
November 1, 2003
Gestational Diabetes and Nutrition What is gestational diabetes?... How does gestational diabetes affect my baby and me?... Why is it important to follow a special diet during pregnancy?... What foods should I eat?... etc. mark for My Articles similar articles
AskMen.com
Abigail Ekue-Smith
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. mark for My Articles similar articles
American Family Physician
February 15, 2004
What is high cholesterol? Tips for reducing cholesterol in children. mark for My Articles similar articles
AskMen.com
February 1, 2001
Simon McNeil
The 10 Most Unhealthy Foods mark for My Articles similar articles
American Family Physician
October 1, 2000
Food Choices to Help Reduce Your Risk of Cancer mark for My Articles similar articles
Nutrition Action Healthletter
July 1999
Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods. mark for My Articles similar articles
Health
April 2008
Your What-to-Eat Guide From breakfast to dessert, here's your complete eating strategy. mark for My Articles similar articles
American Family Physician
February 15, 2004
Why should I eat more fiber? Eating foods that are high in fiber can help relieve some problems with constipation, hemorrhoids, diverticulosis, and irritable bowel syndrome. mark for My Articles similar articles
AskMen.com
Adrienne Turner
World's Healthiest Cuisines: Mediterranean & French America could stand a diet and lifestyle lesson from countries and regions that live healthier, fitter lives without trying half as hard. Best of all, following these diet tips from the Mediterranean region and France is easy. mark for My Articles similar articles
AskMen.com
Kathleen Blanchard
Anti-Heart Disease Diet Cutting your risk of heart disease can be achieved with good dietary habits. mark for My Articles similar articles
AskMen.com
Jen Janzen
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. mark for My Articles similar articles
AskMen.com
June 11, 2001
Simon McNeil
Healthy Snacking Most nutritionists will tell you that snacking regularly during the day is good for you. However, what they sometimes forget to mention are the types of snacks you should be consuming... mark for My Articles similar articles
AskMen.com
Jim Bauer
8 ingredients to a healthy heart The sooner you start taking measures to prevent heart disease, the better you'll fair later in life. mark for My Articles similar articles
American Family Physician
January 15, 2006
Olendzki, Speed & Domino
Nutritional Assessment and Counseling for Prevention and Treatment of Cardiovascular Disease Physicians face several barriers to counseling their patients about nutrition, including conflicting evidence of the benefit of counseling, limited training and understanding of the topic, and imperfect and varied guidelines to follow. mark for My Articles similar articles
Nutrition Action Healthletter Rate Your Restaurant Diet A quiz to help you size up what you eat away from home... mark for My Articles similar articles
American Family Physician
November 1, 2006
Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child mark for My Articles similar articles
AskMen.com
December 19, 2002
Sabrina Rogers
Low-Fat Cooking Techniques Whether you usually eat out or at home, it isn't always easy to choose the healthiest foods. If you cringe at the idea of "tasteless" low-fat food but would like to start eating healthier, these low-fat cooking tips will give you the best of both worlds. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Q&A: Charcoal vs. Gas, Low-Fat Snacks & More What's better for your health - charcoal or gas barbecues?... How much fat/carbohydrates/protein should I be eating a day?... Is it better to drink juice than soda?... How can I deal with food cravings?... etc. mark for My Articles similar articles
AskMen.com
January 16, 2003
Sabrina Rogers
Eat Out & Still Lose Weight If you're sick and tired of holding back from eating what you really want at restaurants for fear of packing on extra pounds, I have some good news for you. It is possible to both enjoy the good stuff when eating out and still lose weight -- that is, if you follow a few key strategies. mark for My Articles similar articles
AskMen.com
March 27, 2013
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. mark for My Articles similar articles
AskMen.com
Shaina Falcone
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. mark for My Articles similar articles
AskMen.com
Simon McNeil
Lose The Fat Generally, fat consumption is the most important component that needs monitoring in a diet designed for weight loss. But many say that the amount of calories is the most important measurement. The truth is, the ideal is to monitor both. Here are some guidelines. mark for My Articles similar articles
AskMen.com
February 13, 2003
Sabrina Rogers
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. mark for My Articles similar articles
AskMen.com
December 21, 2000
Simon McNeil
Healthy Holiday Eating Habits Holiday parties and seasonal cheer often present an overload of eating, and attending these feasts can be a challenge because there is great temptation to sample luscious and sinful treats. Don't worry, you don't have to pass up that onion dip or fruitcake this holiday season... mark for My Articles similar articles
American Family Physician
January 1, 2003
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? mark for My Articles similar articles
Nutrition Action Healthletter
May 2000
Rating the Diet Books A comparison of various diet plans: What they recommend and how nutritionally balanced is it? mark for My Articles similar articles
BusinessWeek
May 9, 2005
Catherine Arnst
Putting The New Food Pyramid To Work Here's how to use the USDA's food guidelines to cook up a beneficial diet. mark for My Articles similar articles
AskMen.com
Dustin Driver
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. mark for My Articles similar articles
AskMen.com
March 29, 2001
Simon McNeil
The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off... mark for My Articles similar articles
AskMen.com
March 13, 2003
Sabrina Rogers
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
9 Meal Ideas To Help You Lose Weight The only way to shed some pounds and keep them off is to change your eating habits by having healthy, balanced meals and cutting down on fat, sugar, simple carbs, and junk food. mark for My Articles similar articles
AskMen.com
August 29, 2002
Simon McNeil
20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet. mark for My Articles similar articles
AskMen.com
December 18, 2003
Sarah Keefe
Cutting Christmas Calories There is a way to dodge the 12 pounds of Christmas -- it's time to stop taking holiday eating cues from tradition, and try replacing some tired old holiday foods with healthier dishes. mark for My Articles similar articles
AskMen.com
September 28, 2000
Simon McNeil
Becoming A Vegetarian Since finding the perfect healthy diet and lifestyle is the latest craze, it's no wonder that many people are making the switch from a diet rich in animal-based foods to a strict vegetarian diet... mark for My Articles similar articles
AskMen.com
Shannon Clark
Cholesterol Lowering Diets If you want a healthy system, it's worth taking the time to understand cholesterol-lowering diets. mark for My Articles similar articles
American Family Physician
January 1, 2003
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? mark for My Articles similar articles
AskMen.com
James Raiswell
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. mark for My Articles similar articles
High on Adventure
June 2004
Steve Giordano
Florida's Pritikin Longevity Center & Spa, An Inner Adventure All the experiences - the exercise, the lectures, the food - are so well focused on personal gains it would be hard to not become infected by it all. mark for My Articles similar articles
Nutrition Action Healthletter
October 2000
Heather Jones
Behind Bars Candy bars begat granola bars, which begat cereal bars, which begat diet bars, which begat energy bars and supplement bars. Each category is constantly evolving. And if you step back and look at the big picture, you can see that they're all moving closer to...the candy bar... mark for My Articles similar articles
AskMen.com
Sebastien Stefanov
Lose Weight With A Low-Calorie Diet If you've ever wanted to know how to prepare low-calorie food, the following article provides a few sample meals. But before we start, let us examine some of the better alternatives available when selecting ingredients. mark for My Articles similar articles
AskMen.com
Adrienne Turner
Cooking With Different Oils - Part II Learn more about which oils are right for certain dishes, and which you should consume for good health. mark for My Articles similar articles
Nutrition Action Healthletter
November 1999
Ingrid VanTuinen
The Best and Worst Breakfasts We examined popular breakfast items from fast-food chains, sit-down restaurants, and supermarkets. The results should sound a wake-up call... mark for My Articles similar articles
American Family Physician
November 1, 2006
Allen & Myers
Nutrition in Toddlers Toddlers make a transition from dependent milk-fed infancy to independent feeding and a typical omnivorous diet. This stage is an important time for physicians to monitor growth using growth charts and body mass index and to make recommendations for healthy eating. mark for My Articles similar articles