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Psychology Today
Jul/Aug 2008
Sora Song |
Five Stealth Forces in Weight Loss Scientists are zeroing in on the unexpected ways molecular forces - including genes and viruses - impact your weight. In the process, they're upending the conventional wisdom on just what makes a successful diet.   |
AskMen.com
Patrick Owen |
Health Benefits Of Nuts & Seeds Are humans supposed to eat nuts and seeds? Here's a new way to look at your diet. |
Reason
January 2008
Jacob Sullum |
Secrets of Weight Loss Revealed! Two new books on the science of weight loss conclude that a little is easy, a lot is hard, and results may vary. |
AskMen.com
October 13, 2003
Martin Selby |
Obesity: A Bigger Problem Than You Think What are a few extra pounds, after all? Sure, a little extra insulation doesn't hurt, but problems start to arise when your weight crosses that fine line between being overweight and obese. But just what is obesity? And are you at risk? |
American Family Physician
January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
Psychology Today
Mar/Apr 2008
Karen Wright |
Consuming Passions Appetite may be the ultimate mind-body problem. Understanding the true nature of appetite is the only way to successfully obstruct it. |
American Family Physician
January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
Managed Care
December 2004
Jack McCain |
The Weight Debate, Continued This article presents the views of people who indulge in what many regard as health care heresy. They challenge the conventional wisdom that millions of Americans need to lose tons of weight, fast, to stave off diabetes, heart disease, cancer. |
AskMen.com
Vatche Bartekian |
Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions. |
Science News
September 10, 2005
Janet Raloff |
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. |
AskMen.com
Adrienne Turner |
7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat. |
AskMen.com
Dustin Driver |
Extreme Weight Loss Techniques Nine techniques to lose weight fast, but be warned that there are risks involved with losing weight too quickly. |
Salon.com
March 25, 2002
Amy Benfer |
The lost language of fat Hectored by experts and afraid of hurting their kids' self-esteem, parents of overweight children remain silent -- as the nation faces a youthful obesity crisis... |
Nutra Solutions
January 9, 2008 |
Dairy Products and Weight Management Research studies point to a beneficial role dairy products and ingredients may have in weight management. |
AskMen.com
Sabrina Rogers |
7 Low-Carb Myths & More If you haven't heard of Atkins or the South Beach Diet, you've probably been living under a rock for quite some time. The low-carb diet craze has taken on gargantuan proportions in the media and in Americans' everyday lives over the past year. |
AskMen.com
Shannon Clark |
Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting. |
Seasoned Cooking
August 2004
Michael Fick |
The Classic Weight Control Dilemma: Diet or Exercise? The bottom line is that to really save time in your weight management program, stop eating the wrong food and eat plenty of good food to avoid putting the weight on in the first place. |
AskMen.com
February 3, 2001
Joshua Levine |
Xenical: The Fat Buster If you are overweight, or have a loved one who is, then read on and discover the "wonder drug" called Xenical... |
AskMen.com
March 13, 2003
Sabrina Rogers |
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. |
AskMen.com
March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
Health
April 2008
Dorothy Foltz-Gray |
Your Healthy-Weight Mini-Quiz & Calculators Our six key questions will help you find the weight that will help you live longer and better. |
AskMen.com
Jeff Angus |
Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes. |
Science News
July 16, 2005
Janet Raloff |
Money Matters in Obesity In newly published reports, scientists not only discuss factors that appear to be contributing to the nation's girth, but also explore the potential roles of different sectors of the economy in helping people trim down. |
AskMen.com
Jen Janzen |
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. |
AskMen.com
Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
AskMen.com
Shannon Clark |
Low Carb Dieting If you are looking to try out this popular method of dieting, keep these factors in mind. |
AskMen.com
Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
Food Processing
December 2010
Diane Toops |
Poll Indicates Adult Consumers Need More than Knowledge to Curb Obesity Behavior-changing knowledge alone is not enough to curb obesity, a poll seems to indicate. |
AskMen.com
Patrick Owen |
Winter Weight The key to battling the winter bulge is to emulate your primal ways. This doesn't mean we should go mammoth hunting; it means that we should simply recognize our planet's light-dark cycle and follow some of its rules. Seasons change, and so should your nutrition plan. |
AskMen.com
July 19, 2015
Adam Ali |
Overcoming Weight Loss Plateaus The bad news is that the plateau is inevitable. The good news ? It's not as hard as you think to overcome. |
AskMen.com
Emily Raine |
Lose Weight Fast Dr. Krista Varady has been overseeing clinical trials to study intermittent fasting's effectiveness for several years, and what she's found may surprise you: This diet works best for men. |
AskMen.com
James Fell |
Exercise And Eating Even with all the running, cycling, weightlifting, and other exercise I do, I know I don't have carte blanche to eat whatever I want. |
Health
December 16, 2008
Tracey Minkin |
America's Top 10 Healthiest Diets If losing weight is at the top of your resolution list, you're not alone. |
AskMen.com
May 10, 2001
Simon McNeil |
Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit... |
AskMen.com
Jeff Bayer |
Synchronize Your Diet And Cardio Here's how to synchronize your diet and cardio in the healthiest and most efficient way possible to get the kind of muscle mass you're dying to show off. |
Reason
March 2003
Michael Fumento |
Big Fat Fake The Atkins diet controversy and the sorry state of science journalism |
Health
January 2008 |
Try These Gut-Busting Foods Eating the right foods can actually help you lose weight. |
AskMen.com
Jasper Anson |
The Dangers of Being Overweight Everybody has a healthy weight range, but if you're outside of the range, there can be significant physical consequences. |
Food Processing
January 2007
Diane Toops |
Toops Scoops: Snooze and You Lose Americans take new measures in the struggle with obesity. |
AskMen.com
September 24, 2015
James Fell |
Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too. |
Outside
January 2002
Paul Scott |
E = You, Lean and Mean Forget what you've heard about calories, pounds, carbs, or miles� -- the adventure athlete's real secret to optimal weight is all about energy management... |
The Motley Fool
May 12, 2004
Alyce Lomax |
Watch Out, Weight Watchers The low-carb trend takes another victim. |
AskMen.com
August 14, 2015
James Fell |
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. |
AskMen.com
Phil Franklin |
Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight. |
American Family Physician
July 15, 2000
Ethan M. Berke & Nancy E. Morden |
Medical Management of Obesity Family physicians must treat any conditions associated with obesity while working with patients on methods to achieve and maintain weight loss... |
American Family Physician
March 15, 2003
McInnis et al. |
Counseling for Physical Activity in Overweight and Obese Patients An estimated 97 million adults in the United States, or more than six out of 10 men and women, are overweight or obese. The role of physicians and other health care professionals is associated with greater efforts to help patients adopt healthy lifestyle habits related to diet and exercise. |
American Family Physician
December 15, 2000 |
You Have Diabetes--But You Don't Have to Get Heart Disease Too People with diabetes are more likely to get heart disease because diabetes can have a bad effect on your blood vessels. Some of your lifestyle habits may also raise this risk. Here are some things you can do about your lifestyle habits... |
AskMen.com
Anthony Yeung |
Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better. |
American Family Physician
June 1, 2006
Last & Wilson |
Low-Carbohydrate Diets Because of their higher protein and fat content and lower fiber and carbohydrate content, concerns have been raised about the potential health consequences of low-carbohydrate diets. Published long-term data are lacking. Here are key recommendations for physicians. |
