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AskMen.com
March 8, 2014
What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up. mark for My Articles similar articles
AskMen.com
Abigail Ekue-Smith
Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet. mark for My Articles similar articles
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Shannon Clark
Health Benefits Of Sugar Sugar's days as a "bad guy" may be coming to an end, at least for now. mark for My Articles similar articles
AskMen.com
October 24, 2002
Sabrina Rogers
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. mark for My Articles similar articles
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Dustin Driver
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. mark for My Articles similar articles
AskMen.com
March 27, 2013
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. mark for My Articles similar articles
AskMen.com
Shawn Loeffler
Tony Horton Of P90X: Fitness Interview Does Tony Horton's P90X work? Honestly, that's your decision, but this editor lost a total of 25 pounds, 4.5 inches off my waist and 10% body fat. mark for My Articles similar articles
American Family Physician
January 1, 2003
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? mark for My Articles similar articles
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Adrienne Turner
Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place. mark for My Articles similar articles
AskMen.com
September 12, 2002
Simon McNeil
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. mark for My Articles similar articles
Health
June 2005
Lia Huber
5 Diet Myths Debunked You watch the sweets and never super-size. But you still may be falling prey to some common diet myths. Here's how you can outwit them. mark for My Articles similar articles
AskMen.com
Galitt Araf
Drink Without Gaining Weight Drinking is so commonplace in our society that it is the one thing many dieters struggle with the most. mark for My Articles similar articles
Health
April 2008
Your What-to-Eat Guide From breakfast to dessert, here's your complete eating strategy. mark for My Articles similar articles
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Vince Del Monte
Foods To Avoid In this article, I will suggest five foods to eliminate from your diet if you want to reveal the final product of extreme muscle definition: eye-popping six-pack abs. mark for My Articles similar articles
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Shaina Falcone
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. mark for My Articles similar articles
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Shannon Clark
Hardgainer Grocery List Here is the lowdown on a hardgainers diet and what a hardgainer grocery list needs to look like. mark for My Articles similar articles
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Jim Bauer
Fructose vs. glucose While low-carbohydrate diets have their place, the more important factor when it comes to carbohydrates is the type you are choosing to eat. mark for My Articles similar articles
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Jen Janzen
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. mark for My Articles similar articles
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Jeff Bayer
Hardgaining While there are a few men out there who just look at a weight and put on muscle, for most men, gaining muscle mass means working hard. mark for My Articles similar articles
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Joel Marion
Overlooked Fat Loss Factors The actual "number" of calories you consume is not the only factor that affects your fat-loss efforts. Read on for five other things that should be considered when determining the effect of your diet on your waistline. mark for My Articles similar articles
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Abigail Ekue-Smith
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. mark for My Articles similar articles
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Jeff Angus
Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes. mark for My Articles similar articles
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Shannon Clark
Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that. mark for My Articles similar articles
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Shannon Clark
Abs Diet Commandments If you're on a mission this summer to get cut and achieve that ripped set of six pack abs, there are some important abs diet commandments that you must follow. mark for My Articles similar articles
AskMen.com
August 14, 2003
Sarah Keefe
Food Myths Destroyed - Part III Is juice healthier than soda?... Is it okay to pig-out after a workout?... Is red meat bad for you?... Can uncooked chicken be left on the counter?... Is sugar fattening?... Excessive sweating leads to weight loss... mark for My Articles similar articles
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Shannon Clark
Calorie Restriction Diets Some people claim that this diet is "the way" to eat, while others show concern about how unhealthy it really is and how it will limit your growth abilities. mark for My Articles similar articles
American Family Physician
January 1, 2003
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? mark for My Articles similar articles
AskMen.com
October 21, 2015
Anthony Yeung
Fitness Myths These 6 fitness myths are holding back your training. mark for My Articles similar articles
AskMen.com
April 18, 2002
Ian Lee
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... mark for My Articles similar articles
AskMen.com
Jen Janzen
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. mark for My Articles similar articles
American Family Physician
September 1, 2003
Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium. mark for My Articles similar articles
American Family Physician
November 1, 2003
Gestational Diabetes and Nutrition What is gestational diabetes?... How does gestational diabetes affect my baby and me?... Why is it important to follow a special diet during pregnancy?... What foods should I eat?... etc. mark for My Articles similar articles
AskMen.com
Joshua Levine
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. mark for My Articles similar articles
BusinessWeek
May 9, 2005
Catherine Arnst
Putting The New Food Pyramid To Work Here's how to use the USDA's food guidelines to cook up a beneficial diet. mark for My Articles similar articles
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Vince Del Monte
Nutrition And Training A regular schedule of five solid meals a day, rather than three meals a day, helps your body experience a slight increase in calorie burning, because, every time you eat, your body uses energy (calories) to break down, digest and absorb the food. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
7 Low-Carb Myths & More If you haven't heard of Atkins or the South Beach Diet, you've probably been living under a rock for quite some time. The low-carb diet craze has taken on gargantuan proportions in the media and in Americans' everyday lives over the past year. mark for My Articles similar articles
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Jeff Bayer
Balance Diet & Workouts It's important that you make efforts to balance diet and workouts so you don't struggle to get back on track in the coming year. mark for My Articles similar articles
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Jeff Bayer
Alcohol & Muscles A look at the correlation between alcohol and the muscle-building process. mark for My Articles similar articles
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Jim Bauer
8 ingredients to a healthy heart The sooner you start taking measures to prevent heart disease, the better you'll fair later in life. mark for My Articles similar articles
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Shannon Clark
Food For Optimal Brain Health Knowing about foods for optimal brain health and how to include them in your diet can definitely work to your advantage. mark for My Articles similar articles
AskMen.com
April 24, 2003
Sabrina Rogers
Eating Well: Frequently Asked Questions It's really not surprising that many people simply stick to their bad eating habits because they find healthy eating too complicated. The following answers to some frequently asked questions about nutrition will hopefully help clear up some of this confusion and keep you on the right track. mark for My Articles similar articles
Science News
July 16, 2005
Janet Raloff
Money Matters in Obesity In newly published reports, scientists not only discuss factors that appear to be contributing to the nation's girth, but also explore the potential roles of different sectors of the economy in helping people trim down. mark for My Articles similar articles
AskMen.com Brendan Brazier On Holistic Nutrition Making the shift toward clean, plant-based nutrition allowed me to forge a seven-year profession as an Ironman triathlete out of average natural ability. mark for My Articles similar articles
Science News
September 10, 2005
Janet Raloff
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. mark for My Articles similar articles
AskMen.com
Tony Horton
The Perfect Healthy Diet "Even if you think you've found the perfect diet, it won't always be perfectly perfect." mark for My Articles similar articles
AskMen.com
May 10, 2001
Simon McNeil
Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit... mark for My Articles similar articles
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Shannon Clark
Ab Foods When it comes to getting ripped abs, your diet plays an extremely large role. Regardless of what type of program you are following, if you aren't eating ab foods, you aren't seeing results. It's really that simple. mark for My Articles similar articles
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Sabrina Rogers
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. mark for My Articles similar articles
AskMen.com
March 13, 2003
Sabrina Rogers
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. mark for My Articles similar articles
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Vatche Bartekian
Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions. mark for My Articles similar articles