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12 Tips To Get Through Your Midday Slump Tired of looking at the clock to see how soon you can go home? Try these tips to help you get through your day in a healthier way and better frame of mind.   |
AskMen.com
Josh Felber |
Productivity Hacks Here are seven tips on how to wake up, be highly productive and crush the day. |
Fast Company
Drake Baer |
I Followed My Own Productivity Advice For A Week Gustav Flaubert said: "Be regular and orderly in your life so that you may be violent and original in your work." So the more I arrange my days to take care of my body and mind, the more "violent and original" I can be in writing these articles. |
BusinessWeek
November 27, 2006 |
Napping Your Way To The Top The performance boost of a midday snooze has companies signing on. |
AskMen.com
March 6, 2003
Ian Harrison |
7 Ways To Be More Efficient At Work For the guys who strive to deliver a high level of performance day in and day out, there is room to become more capable and without going insane from stress at the same time. |
Fast Company
Rachel Gillett |
5 Habits Changes You Can Actually Make In 2015 What's better than a New Year's resolution? How about real, lasting change in your daily habits? |
| AskMen.com |
Brain Workout: Part 5 Michael J Gelb shares key elements from his upcoming book Brain Power: Improve Your Mind as You Age in our five-part "Brain Workout" series. Today's chapter is "Sleep, Naps and Meditation: the Brain's Holy Grail" |
Fast Company
April 2004
Nickerson & Sacks |
Just Don't Call It a Power Lunch The power lunch is dead. But that doesn't mean it's over. Five ways to lunch with impact. |
Entrepreneur
March 2009 |
Free Lunches do Exist An employee explains why company-sponsored lunches are so valuable. |
AskMen.com
July 24, 2015
Naomi Mead |
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. |
Salon.com
September 18, 2000
Liz Hille |
Siesta science Can napping improve the world and your health? |
AskMen.com
January 13, 2013
Rodrigo Stecher |
The Motivation Diet I recommend the Motivation Diet, especially to clients who have an aggressive schedule of tasks to accomplish with a high degree of mental acuity. |
AskMen.com
December 17, 2002
William Glass |
15 Quick Ways To Relax At Work Do you have a sore back and stiff neck after only a few hours at work? Does the rush to meet deadlines, constant talking on the phone or finishing off reports seem to wear you down hour by hour? Then maybe it's time to relax for a few moments over the course of each day. |
Fast Company
Belle Beth Cooper |
The 6 Best Tools For Creative Work, According To Science There are some tools that can improve our chances of working creatively. According to research, these six tools can help inspire your next big idea. |
BusinessWeek
August 26, 2010
Jascha Hoffman |
Napping Gets a Nod at the Workplace A growing number of companies are encouraging employees to snooze at work -- and boost their productivity |
AskMen.com
November 21, 2000
Vatche Bartekian |
Improving Your Memory Exercise improves alertness and memory and can help you perform cognitive tasks at your peak level. Article also includes methods for jogging your memory. |
Fast Company
Rachel Gillett |
The New Habit Challenge: Take Daily Walking Breaks To Refocus In addition to staying healthy, there are so many other good reasons to get up and move around that this advice is hard to ignore. |
Fast Company
Lisa Evans |
The Exact Amount Of Time You Should Work Every Day Schedule breaks into your daily calendar. Ideally every 52 minutes. |
AskMen.com
December 9, 2000
Joshua Levine |
Tips For Living Longer Today, our life expectancy is about 78. What's more, we've learned that genes account for about a third of the problems associated with aging. The other two-thirds? Our lifestyles; including our eating and exercise habits, and how we handle stress... |
AskMen.com
January 7, 2013
Tony Horton |
Sleep More, Stress Less Sleep and stress management are the linchpin for good health and give you the willpower to make better choices. Stress less, sleep more and strive to be Joe Way Above Average. |
Fast Company
Rachel Gillett |
14 Tips To Make 2015 Your Most Productive Year Yet We asked some of the most productive people we work with all year what they do in their everyday lives to get so much done. Here's what they had to say. |
Job Journal
January 4, 2004
Marty Nemko |
The Art of the Business Lunch Tips to make the most of an eating engagement. |
Delicious Living
September 2003 |
Academic Eating Students, help your brain pass the test with these smart food choices |
AskMen.com
December 17, 2015
Adam Ali |
Calorie Counting Hacks Having a few simple strategies that you can employ will make adhering to your nutrition as simple as possible without having to track or weigh anything. |
AskMen.com
December 28, 2003
Evan Campbell |
Top 10: Reasons To Train In The Morning Some people will tell you that when you train makes absolutely no difference; that the end result will be the same whether you train at 7 a.m. or 7 p.m. While the verdict is still out on that one, there are many benefits to training first thing in the morning. |
AskMen.com
Abigail Ekue-Smith |
A.M. Vs. P.M. Workouts There's been a long-standing debate over the optimum time to work out, due to the physiological effects exercise has on the body. So, no matter what time you choose to work up a sweat, consider the pros and cons of a.m. vs. p.m. workouts. |
AskMen.com
Garen Adjemian |
8 More Ways To Deal With Work-Related Stress Tricks that can bring down your blood pressure and put some serenity into your mind. |
AskMen.com
Eddie Chandler |
Handling Stress At Work If you learn how to channel your stress at work, that burst of adrenaline can help you jump as high as your boss expects. |
AskMen.com
May 27, 2014
Milne & Bjergegaard |
50 Tips To Succeed In Business & Still Have A Great Life What we learned from some of the world's leading entrepreneurs and from our own experience resulted in the international best-seller Winning Without Losing. |
AskMen.com
June 19, 2001
Vatche Bartekian |
10 Ways To Boost Your Energy Feeling a bit under the weather lately? Spring fever catching up with you? Livin' la vida loca just doesn't have the same appeal? No problem! Read on to find out the top 10 energy boosters for those not-so-vibrant days... |
AskMen.com
Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
AskMen.com
August 14, 2015
James Fell |
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. |
AskMen.com
November 2, 2012
Tony Horton |
How To Eat Well One bad meal doesn't have to lead to three months of poor eating. Have your plate of nachos, get over it and get back to the plan. |
The Motley Fool
October 25, 2005
Dayana Yochim |
Money and Mood Swings Bad money habits can look suspiciously like bad eating ones. There's boredom spending, convenience shopping, catalog addiction, asset-allocation worry, overdraft-fee dodgeball, all of which are unhealthy for your bottom line. |
| AskMen.com |
Do One Thing At A Time Why is it that between 25% and 50% of people report feeling overwhelmed or burned out at work? |
AskMen.com
April 8, 2001
Michael Bucci |
10 Ways To Make Yourself Smarter If any of you out there think that once you become successful, you can stop learning, let me put that misconception to rest immediately. To get to the top and stay there, we must constantly improve ourselves... |
AskMen.com
Tony Horton |
Improve Productivity The concept of workplace productivity improving with the health and fitness of employees is a well-documented fact. |
The Motley Fool
June 4, 2004
D. Gardner & T. Gardner |
5 Steps to a Healthy Life Money isn't everything. The authors have five ways to improve your health. |
AskMen.com
August 14, 2001
Vatche Bartekian |
Organize Your Life Some people are just naturally good at it. Others need a bit of guidance at first. And others are clueless as to where to begin. Organization: One word that's a lifesaver in many ways... |
Fast Company
Dec 2014/Jan 2015
Svetkey et al. |
Secrets Of The Most Productive People Business leaders, politicians, and entertainers give their tips for getting things done. |
Food Processing
August 2009 |
Rollout: New Food Products for August 2009 Perfect new product selections for breakfast, lunch or dinner. |
Job Journal
May 18, 2008 |
Put a Little Play Back in Your Day You can't do your best without putting some fun and relaxation on your schedule during the work day. |
Fast Company
Rachel Gillett |
This Infographic Will Tell You What Music You Should Listen To At Work Of course it all comes down to what music keeps you motivated and focused -- traditional genre or not. |
Fast Company
April 2000
Gina Imperato |
Let's Do Lunch! Equal Exchange is not out to eat anybody's lunch. The company's "Lunch Club." |
Seasoned Cooking
September 2010
Ronda L. Carnicelli |
Favorite Brown Bag Lunches When circumstances require us to put together a lunch to take along to school, the office or elsewhere, it can be too easy to just toss together a boring sandwich and a soda and call it lunch. |
Registered Rep.
October 26, 2011
Boswell & Nichols |
Fitness and Rainmaking Why not work on your business while you work on your body? There are so many ways to use exercise for Rainmaking. |
Job Journal
March 28, 2004
Lona O'Connor |
Career Pros: Time's a-Wasting Too many employees waste too much time on personal matters. |
Job Journal
April 11, 2004
Lona O'Connor |
Career Pros: Favor Your Co-Workers You help your own cause when you help your co-workers. |
AskMen.com
March 7, 2014
Meg Brown |
How Do You Get In Shape For A Movie Like 300: Rise Of An Empire? Whilst what you do in the gym is critical, it's the other 22 hours that can undo all the hard work. So it was a strict diet of red meat, fish and chicken, with bell peppers or green beans for breakfast, lunch and dinner. You get over it really quickly. |
AskMen.com
Vatche Bartekian |
Need A Vacation? The funny thing about stress is that it silently stalks you like a predator, just waiting to pounce and make the kill... |
