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National Stress Awareness Month, By the Numbers April happens to be National Stress Awareness Month -- and Stress Awareness Day is on the 16th. To mark the anxious occasion, here's a look at our angst in numbers. |
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8 Reasons Why You Should Definitely Take That Lunch Break I gathered the most interesting research on how we can improve our afternoon productivity by making careful use of that oh-so-important lunch hour. Here are 8 ways to maximize your lunch break, proven by science. |
AskMen.com
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Handling Stress At Work If you learn how to channel your stress at work, that burst of adrenaline can help you jump as high as your boss expects. |
American Family Physician
October 15, 2006 |
Stress: How to Cope with Life's Challenges A patient guide: What causes stress?... What things may be stressful?... Possible Signs of Stress... Can stress hurt my health?... What can I do to lower my stress?... |
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12 Tips To Get Through Your Midday Slump Tired of looking at the clock to see how soon you can go home? Try these tips to help you get through your day in a healthier way and better frame of mind. |
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Do Something! Frazzled employees are no good for business. Stop their stress before it starts. |
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Does Financial Stress Make Men Fat? A recent study by Aviva USA, an insurance and annuity company, and the Mayo Clinic suggests that stress caused by finances might cause men to gain too much weight. |
Entrepreneur
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Stress Case? Is the pressure to "get the sale" getting to you? Keep your cool with these stress-busters. |
