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Fast Company
Leo Babauta |
Habits 101: Essential Things You Should Know About Your Everyday Behavior You can learn more about yourself through a few months of habit change than you have in the last decade, if you pay attention. And in that way, habit change is an extremely rewarding process, regardless of the outcome.   |
Job Journal
January 6, 2008
Penelope Trunk |
Brazen Careerist: A Resolution Worth Keeping This year, resolve to make a serious effort at doing it differently. |
AskMen.com
Jacob Franek |
6 Healthy Habits For Living Longer Do you eat breakfast everyday? Do you always take the stairs? Whatever your daily habits are, there's no denying that they impact your health. |
American Family Physician
December 15, 2006 |
Exercise: A Healthy Habit to Start and Keep An informative handout: How much exercise do I need?... How do I get started?... Making Exercise a Habit... How do I stick with it?... |
Fast Company
Rachel Gillett |
The New Habit Challenge: Take Daily Walking Breaks To Refocus In addition to staying healthy, there are so many other good reasons to get up and move around that this advice is hard to ignore. |
Fast Company
Lisa Evans |
The Exact Amount Of Time You Should Work Every Day Schedule breaks into your daily calendar. Ideally every 52 minutes. |
Fast Company
Belle Beth Cooper |
8 Reasons Why You Should Definitely Take That Lunch Break I gathered the most interesting research on how we can improve our afternoon productivity by making careful use of that oh-so-important lunch hour. Here are 8 ways to maximize your lunch break, proven by science. |
AFP eWire
March 11, 2015
Amy Eisenstein |
Happiness, Habits, and Major Gift Fundraising: Strategies to Help You Survive and Thrive Happiness, Habits, and Major Gift Fundraising, one of my sessions at ICON in Baltimore, covers key strategies in great detail. |
AskMen.com
Josh Felber |
Productivity Hacks Here are seven tips on how to wake up, be highly productive and crush the day. |
Fast Company
Rachel Gillett |
14 Tips To Make 2015 Your Most Productive Year Yet We asked some of the most productive people we work with all year what they do in their everyday lives to get so much done. Here's what they had to say. |
Fast Company
Drake Baer |
I Followed My Own Productivity Advice For A Week Gustav Flaubert said: "Be regular and orderly in your life so that you may be violent and original in your work." So the more I arrange my days to take care of my body and mind, the more "violent and original" I can be in writing these articles. |
Financial Planning
August 1, 2013
Deena Katz |
Meditation Tips for Advisors By practicing meditation and learning other stress-reducing habits, advisors can improve their practices - and their lives. |
AskMen.com
Lewis Howes |
Exercise In The Morning How daily morning exercise can help you have a successful day. |
American Family Physician
March 15, 2006 |
What You Should Know About Worrying Too Much Learn when worrying is a problem and what you can do to get treatment. |
Entrepreneur
November 2007
Romanus Wolter |
Did I Do That? Make your business stronger by kicking bad habits out the door. |
AskMen.com
Ross Bonander |
How To: Keep New Year's Resolutions This year, fulfill your resolutions by applying an individualized, three-step strategy, involving personal assessment, specific goals and overall accountability. |
Entrepreneur
July 2003
Mark Henricks |
A Head Start Need some help thinking more clearly under pressure? "Hot-wire" your brain with meditation. |
AskMen.com
Jeff Angus |
Health Tips For 2015 Here are five simple health tips for 2015 (that will actually work) |
AskMen.com
Jon Finkel |
Eating Habits If you've never exercised or have spent most of your life 20 pounds overweight or more, following these easy steps to the letter will get you thinner over a fairly short amount of time. |
Entrepreneur
March 2005
Romanus Wolter |
A Brand New Day Create a successful day from the start by taking these steps to get motivated. |
American Family Physician
March 15, 2003 |
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc. |
The Motley Fool
September 30, 2009
Selena Maranjian |
Habits You Won't Want to Kick This bit of trouble might be worth it. |
AskMen.com
Ross Bonander |
4 Steps: Start A Habit Whether it's regular exercise or implementing the perfect diet here are four steps to integrate it into your life until it becomes second nature. |
AskMen.com
Ross Bonander |
Quiet Your Mind: 4 Steps The following four steps propose a method to quiet your mind of nagging anxiety-producing thoughts using aspects of traditional Buddhist meditation |
AskMen.com
John Romaniello |
Productivity Tips Some people are what we call high performers. They are exceptionally focused, insanely organized and (therefore) incredibly productive. Others are... well, not. |
Fast Company
November 2015
Stephanie Vozza |
15 Habits That Will Totally Transform Your Productivity People who manage to get a lot accomplished each day aren't super human, they've just mastered a few simple habits. |
Fast Company
February 1, 2008
Heath & Heath |
Make Goals Not Resolutions Your dismal New Year's resolution record -- and what your business can learn from it. |
AskMen.com
March 23, 2014
James Bassil |
One Of The Most Successful Men In Music Thinks You Should Be Meditating More In the introduction to his new book, Success Through Stillness, Def Jam founder Russell Simmons declares, "Let me say without any reservation that I consider meditation to be the most effective tool you can use to build a similar success in your own life." |
AskMen.com
February 25, 2014
Ahmed Zambarakji |
Mindfulness Meditation Can Rewrite How Your Brain Works The more stress we have in our lives, the more a counterbalance is required. And, unsurprisingly, stress reduction is just one of many payoffs that comes with a daily mindfulness practice. |
AskMen.com
July 24, 2015
Naomi Mead |
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. |
Job Journal
May 25, 2008
Paul R. Huard |
Career Killers Are you loud? Late? A chronic complainer? In the workplace, your annoying habits can be a bad example that stops your career cold. Here's how to stop these inconsiderate traits from killing your career. |
AskMen.com
December 27, 2000
Justin Becker |
How To: Keep Your New Year's Resolutions |
AskMen.com
Samuel Hui |
8 More Bad Business Habits Bad business habits lead to the mistakes you make when you aren't paying attention because they come to you so naturally. |
AskMen.com
Eric Santos |
Morning Hacks Morning hacks to help you jump-start your day. |
Fast Company
Laura Vanderkam |
9 Beach Reads For Ambitious People Books by Stephen Covey and other productivity authors, hit a sweet spot with interesting tips for workplace advancement. |
AskMen.com
October 30, 2015
James Fell |
Making Exercise A Routine Even if you do develop passion for exercise, it doesn't always work and sometimes you have to suck it up and do something you don't feel like doing. |
The Motley Fool
December 23, 2005 |
Bother With Budgeting It's true that most of us would rather poke ourselves in the eye than sit down and plan a budget, but it's not so painful, and it can save you bundles. |
AskMen.com
December 9, 2000
Joshua Levine |
Tips For Living Longer Today, our life expectancy is about 78. What's more, we've learned that genes account for about a third of the problems associated with aging. The other two-thirds? Our lifestyles; including our eating and exercise habits, and how we handle stress... |
AskMen.com
Alex Silverman |
Balancing Business And Pleasure Balancing business with pleasure will lead to a happier and more productive life. |
AskMen.com
October 7, 2013
James Fell |
Is Running Really A Worthwhile Weight Loss Workout? It you want to get (and stay) lean, you need to turn running into a long-term habit. |
| AskMen.com |
Do One Thing At A Time Why is it that between 25% and 50% of people report feeling overwhelmed or burned out at work? |
Entrepreneur
December 2003
Juanita Weaver |
Fuel the Fire Seven tips to keep your company's creativity sizzling |
AskMen.com
Jacob Franek |
Overcoming Bad Eating Habits As is the case with most bad habits, there are a variety of forces that can drive men toward bad eating. |
AskMen.com
May 27, 2014
Milne & Bjergegaard |
50 Tips To Succeed In Business & Still Have A Great Life What we learned from some of the world's leading entrepreneurs and from our own experience resulted in the international best-seller Winning Without Losing. |
The Motley Fool
July 28, 2006
Elizabeth Brokamp |
Ask Mrs. Riches: Worried About Money When do money worries qualify as an anxiety problem? Mrs. Riches weighs in. Get your financial relationship questions answered here! |
AskMen.com
Terence Channon |
Healthy Financial Habits Tips ranging from automating your payments to watching your credit report. |
AskMen.com
James Fell |
How To Create Healthy Exercise Habits Most people make one simple mistake that screws up their fitness goals - here's how to avoid it. |
AskMen.com
January 20, 2014
James Fell |
Plan Ahead To Meet Your Fitness Goals How did you screw up your plan? You didn't have one. You jumped into fitness like an apocalyptic lemming, pursuing white-knuckle weight loss with a vague idea of "exercise and eat right." |
Job Journal
November 11, 2007
Penelope Trunk |
Brazen Careerist: The Productivity Paradox Are you doing so much that you're not getting much done? |
AskMen.com
Tony Horton |
How Often Should You Work Out? From time to time, people ask me, "Why do you work out six times a week, and why should I do the same?" Fair question. But let me throw a question of my own out there: Why shouldn't you? |
