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HBS Working Knowledge August 5, 2015 Carmen Nobel |
How Hormones Foretell Whether People Will Cheat There's a key link between our hormone levels and unethical behavior, according to new research by Francesca Gino, and colleagues. The good news: businesses can do something about it. |
AskMen.com Jasper Anson |
Stress & Health Stress is meant to protect us, and in small doses it is healthy, but when stress responses become habitual, there can be a problem. Read on for tips on how to deal with stress when it gets the better of you. |
AskMen.com October 1, 2015 Christopher Asandra |
Stress Is Killing Your Career A study provided clear evidence that stress inhibits the benefits of the testosterone naturally produced by a man's body. By increasing cortisol levels, the study found, stress limits a man's leadership potential. |
AskMen.com December 15, 2015 Patrick Owen |
Acute vs Chronic Stress Use science to help you beat stress at its own game. |
Psychology Today Sep/Oct 2006 Katie Gilbert |
The Doctor Is Within You can trust your gut and judge your health better than your doctor. |
Health September 25, 2008 Amy O'Connor |
How the Financial Crisis Could Break Your Heart, Literally Researchers say the decline of Wall Street, the mortgage crisis, and the looming threat of layoffs may take a heavy toll on your heart, especially if you are already at risk for cardiac problems. |
Health April 19, 2010 Kate Stinchfield |
The Really Good News About Stress Here's how to use stress without letting it use you. |
Psychology Today Jul/Aug 2007 A.J.S. Rayl |
The High Price of a Broken Heart The heart is the honorary seat of emotion -- and no wonder. Experience, mood, temperament, and thought style can profoundly alter the ticker. Dispatches from the hidden superhighway between heart and mind. |
AskMen.com Patrick Owen |
Winter Sleep No matter how clean you eat or how often you exercise, if you're chronically sleep-deprived and stressed, or if you're not getting regular quality sleep, you're sabotaging your efforts. |
Psychology Today May/Jun 2006 Paul Raeburn |
A Case for Double-Edged Optimism Personality and outlook are critical for staying healthy but a sunny disposition only goes so far. For some, a shot of pessimism packs more medicinal punch. From good stress to lethal optimism, the new rules of the immunity game. |
AskMen.com April 8, 2003 Mike Davison |
A Social Life Improves Health Like most men, you probably think your body is a temple, albeit an overused, overstressed and overworked one. When you want to stay healthy, you need to balance all aspects of your life, including socialization and leisure time. |
CIO August 1, 2003 Christopher Koch |
Personal Management Are you putting on a little weight? Do you think no one understands you? Do you feel out of control? Of course you do. Why should you be different from any other CIO? Here's why you need to stop, take a look around and change your ways. |
AskMen.com James Fell |
Exercise And Anxiety Exercise does a good job of dealing with the harmful effects of chronic stress, and a 2006 study agrees, saying the more exercise, the better, especially when it comes to reducing blood pressure. |
AskMen.com Jeff Bayer |
Cortisol And Muscle Mass If the hormone called cortisol starts reaching high concentrations in the body, all of your hard-work workouts will mean nothing as your own body will sabotage any definition and muscle mass you've being trying to build up. |
American Family Physician March 15, 2005 Huntzinger & Coughlin |
Quantum Sufficit - Just Enough We won't have a simple solution for the common cold any time soon... Can anger management prevent stroke?... A new survey has found that saying "I do" is good for you... etc. |
American Family Physician June 15, 2006 Meredith Desmond |
Quantum Sufficit - Just Enough Could there be a "cure" for debilitating phobias?... If you think you don't get enough sleep, you're not alone... Can feeling lonely be a health risk?... Sex sells, especially to teenagers... etc. |
AskMen.com January 20, 2001 Joshua Levine |
Can Stress Kill You? Today's stress, especially when caused by psychological or emotional factors, can be prolonged and may have damaging effects on your health... |
Registered Rep. September 16, 2014 Alan Lavine |
Sizing Up a Client's Lifespan If you have clients that are, by dint of lifestyle and demographics, bound to break the actuary tables for life expectancy, find additional income streams to ensure they don't also outlive their money. |
American Family Physician January 15, 2004 Evans & McNeill |
Quantum Sufficit Where there is depression, there also may be chronic pain... Mortality from prostate cancer is decreasing... New mothers may need to be reminded to take care of themselves... How U.S. medical students will live is affecting what they choose to do... etc. |
Fast Company April 2010 Stephanie Schomer |
National Stress Awareness Month, By the Numbers April happens to be National Stress Awareness Month -- and Stress Awareness Day is on the 16th. To mark the anxious occasion, here's a look at our angst in numbers. |
AskMen.com September 9, 2015 Michael De Medeiros |
Improve Your Longevity Everything you love about life can help you live it up and live longer if you do it right -- and here's how! |
Fast Company Stephanie Vozza |
7 Surprising Things That Can Help You Stop Worrying What has you up at night? The economy? The divided government? Jobs? Health care? Ebola? |
AskMen.com Dave Asprey |
Dave Asprey's Stress Hacks You can exercise until you drop, yet it doesn't change the fact that uncontrolled stress is a dangerous menace to your body, mind, and overall well-being. |
AskMen.com James Fell |
Glenn Beck's 'Adrenal Fatigue' I'm not sure what's wrong with him, but he's not going to find out by taking advice from an alternative medicine practitioner pushing pseudoscience. |
AskMen.com Kathleen Blanchard |
Anti-Heart Disease Diet Cutting your risk of heart disease can be achieved with good dietary habits. |
Salon.com March 19, 2001 Maria Russo |
The marriage hoax Conservative moralists, alarmed by the divorce rate, want us to return to a Golden Age of Marriage. Too bad it never existed. |
AskMen.com Dave Golokhov |
Narcissistic Men Narcissism is not only bad for relationships, a new study says it's also bad for a man's health. |
On Wall Street December 1, 2011 Denise Federer |
The Advisor's Guide To Stress Management This past year has been both challenging and profitable for many of the financial advisors that I coach. |
AskMen.com March 27, 2001 Vatche Bartekian |
Dealing With Everyday Problems I'm here to tell you that those pesky everyday problems of yours don't have to overtake your life. It's time to take control of your manhood and start taking control of your life... |
Salon.com September 27, 2000 Amy O'Connor |
Better loving through chemistry Why do guys sulk after a fight with their girlfriends instead of talking the problem to death? It's the hormone, stupid! |
Fast Company John Paul Titlow |
Power Posing May Not Be A Mood-Changing Miracle After All Despite widely circulated research purporting to show that power poses have hormonal and behavioral effects on us, a new study suggests that everything we thought we knew about the link between posture and mood is bogus. |
AskMen.com Christopher Asandra |
Testosterone Truths A new review of low-T studies published in this month's Mayo Clinic Proceedings found claims that testosterone may increase cardiovascular risks to be exaggerated at best. |
Pharmaceutical Executive October 1, 2006 Beth Herskovits |
Born Again Mifepristone is best known as an abortion drug. But it appears to be on the verge of a second career - treating a severe form of major depression. |
Psychology Today Jan/Feb 2007 Sherry Baker |
The Home Team Advantage Testosterone and estrogen drive touchdowns and boost brainpower, but they work their magic with a selectivity that science is only beginning to understand. A primer on how these counterintuitive chemicals truly shape us. |
Entrepreneur August 2008 Lindsay Holloway |
Stress Case Learn how to take stress by the reins, and your company will reap the benefits. |
AskMen.com Dustin Driver |
Slow Down Aging For those who are obsessed with youth, there are some things you can do to slow down aging. |
AskMen.com Eddie Chandler |
Handling Stress At Work If you learn how to channel your stress at work, that burst of adrenaline can help you jump as high as your boss expects. |
American Family Physician November 15, 2000 |
Stress: Helping Your Family Cope with Life's Challenges Hazards and causes of stress, symptoms, and what you can do about it. |
American Family Physician October 15, 2006 |
Stress: How to Cope with Life's Challenges A patient guide: What causes stress?... What things may be stressful?... Possible Signs of Stress... Can stress hurt my health?... What can I do to lower my stress?... |
AskMen.com February 1, 2006 Vatche Bartekian |
Had Enough Sleep Lately? Research from the University of Westminster shows that people who leap out of bed at the crack of dawn are less healthy, both physically and emotionally, than those who snooze on till the sun is well risen. |
American Family Physician October 1, 2002 |
Mental Health: Keeping Your Emotional Health What is good emotional health?... What about anger?... What can I do to avoid problems?... Tips on dealing with your emotions... How does stress affect my emotions?... Can emotional problems be treated?... etc. |
AskMen.com July 19, 2015 Adam Ali |
Overcoming Weight Loss Plateaus The bad news is that the plateau is inevitable. The good news ? It's not as hard as you think to overcome. |
AskMen.com September 14, 2003 Mike Davison |
Are You Lacking Testosterone? If you believe you have a low level of testosterone, take the proper steps to do something about it: get your blood tested and your body examined. |
Seasoned Cooking July 2004 Michael Fick |
Women's Heart Health: Part Two Ladies, heart attacks are your primary killer, yet 82% of your heart disease is self-induced by bad habits, and thus avoidable. |
American Family Physician May 1, 2006 Margo & Winn |
Testosterone Treatments: Why, When, and How? Testosterone treatment is controversial for men and even more so for women. Although long-term outcome data are not available, prescriptions for testosterone are becoming more common. |
AskMen.com Chris Riddell |
Stress At Home A new study done by researchers at Penn State University discovered that people are actually more stressed at home than they are at work. |
American Family Physician March 1, 2007 Majeroni & Patel |
Autoimmune Polyglandular Syndrome, Type II Autoimmune polyglandular syndrome, type II (APS II) is not a common disease, but it has life-threatening consequences when the diagnosis is overlooked. |
Salon.com June 7, 2001 Amy Benfer |
The nuclear family takes a hit Census data deals a blow to an American icon -- and the conservative groups that promote it... |
AskMen.com Dustin Driver |
Psychosomatic Illnesses A look at some of the more common conditions that can result from psychosomatic illnesses. |
HBS Working Knowledge September 20, 2010 Julia Hanna |
Power Posing: Fake It Until You Make It People often are more influenced by how they feel about you than by what you're saying. It's not about the content of the message, but how you're communicating it. |