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AskMen.com December 15, 2015 Patrick Owen	Acute vs Chronic Stress Use science to help you beat stress at its own game.
AskMen.com January 20, 2001 Joshua Levine	Can Stress Kill You? Today's stress, especially when caused by psychological or emotional factors, can be prolonged and may have damaging effects on your health...
AskMen.com Jasper Anson	Stress & Health Stress is meant to protect us, and in small doses it is healthy, but when stress responses become habitual, there can be a problem. Read on for tips on how to deal with stress when it gets the better of you.
AskMen.com James Fell	Exercise And Anxiety Exercise does a good job of dealing with the harmful effects of chronic stress, and a 2006 study agrees, saying the more exercise, the better, especially when it comes to reducing blood pressure.
American Family Physician October 15, 2006	Stress: How to Cope with Life's Challenges A patient guide: What causes stress?... What things may be stressful?... Possible Signs of Stress... Can stress hurt my health?... What can I do to lower my stress?...
CIO December 1, 2005 Steven Berglas	Serenity Found Here's how CIOs can inoculate themselves against stress and burnout.
AskMen.com Dave Asprey	Dave Asprey's Stress Hacks You can exercise until you drop, yet it doesn't change the fact that uncontrolled stress is a dangerous menace to your body, mind, and overall well-being.
AskMen.com Eddie Chandler	Handling Stress At Work If you learn how to channel your stress at work, that burst of adrenaline can help you jump as high as your boss expects.
Health April 19, 2010 Kate Stinchfield	The Really Good News About Stress Here's how to use stress without letting it use you.
American Family Physician November 15, 2000	Stress: Helping Your Family Cope with Life's Challenges Hazards and causes of stress, symptoms, and what you can do about it.
AskMen.com Kathleen Blanchard	Health And Marriage: Benefits For Men If you find the prospect of "tying the knot" stressful, you may want to consider very real evidence that married or partnered men are healthier and live longer than their single counterparts.
HBS Working Knowledge August 5, 2015 Carmen Nobel	How Hormones Foretell Whether People Will Cheat There's a key link between our hormone levels and unethical behavior, according to new research by Francesca Gino, and colleagues. The good news: businesses can do something about it.
AskMen.com Patrick Owen	Winter Sleep No matter how clean you eat or how often you exercise, if you're chronically sleep-deprived and stressed, or if you're not getting regular quality sleep, you're sabotaging your efforts.
AskMen.com January 7, 2013 Tony Horton	Sleep More, Stress Less Sleep and stress management are the linchpin for good health and give you the willpower to make better choices. Stress less, sleep more and strive to be Joe Way Above Average.
Entrepreneur August 2008 Lindsay Holloway	Stress Case Learn how to take stress by the reins, and your company will reap the benefits.
AskMen.com October 1, 2015 Christopher Asandra	Stress Is Killing Your Career A study provided clear evidence that stress inhibits the benefits of the testosterone naturally produced by a man's body. By increasing cortisol levels, the study found, stress limits a man's leadership potential.
AskMen.com Dustin Driver	Psychosomatic Illnesses A look at some of the more common conditions that can result from psychosomatic illnesses.
CIO June 1, 2002 Simone Kaplan	Deadlines? Arrrghhh!! Feeling stressed out by project deadlines? You're not alone. Two recent surveys of business executives and senior managers have outlined and evaluated the top 20 causes of work-related stress
Entrepreneur August 2004 Barry Farber	Stress Case? Is the pressure to "get the sale" getting to you? Keep your cool with these stress-busters.
AskMen.com August 7, 2008	High Blood Pressure Stress is one of the main contributors to high blood pressure, but it's also the easiest to control.
Fast Company April 2010 Stephanie Schomer	National Stress Awareness Month, By the Numbers April happens to be National Stress Awareness Month -- and Stress Awareness Day is on the 16th. To mark the anxious occasion, here's a look at our angst in numbers.
Health September 25, 2008 Amy O'Connor	How the Financial Crisis Could Break Your Heart, Literally Researchers say the decline of Wall Street, the mortgage crisis, and the looming threat of layoffs may take a heavy toll on your heart, especially if you are already at risk for cardiac problems.
AskMen.com Patrick Owen	Winter Weight The key to battling the winter bulge is to emulate your primal ways. This doesn't mean we should go mammoth hunting; it means that we should simply recognize our planet's light-dark cycle and follow some of its rules. Seasons change, and so should your nutrition plan.
CIO October 14, 2011 Meridith Levinson	Stress Management: Better Living Through Technology Here's how one high-flying IT executive uses special technology to manage his response to stress, find an inner calm and make better management decisions.
Psychology Today Jul/Aug 2007 A.J.S. Rayl	The High Price of a Broken Heart The heart is the honorary seat of emotion -- and no wonder. Experience, mood, temperament, and thought style can profoundly alter the ticker. Dispatches from the hidden superhighway between heart and mind.
AskMen.com March 27, 2001 Vatche Bartekian	Dealing With Everyday Problems I'm here to tell you that those pesky everyday problems of yours don't have to overtake your life. It's time to take control of your manhood and start taking control of your life...
Fast Company September 2004 Chuck Salter	Finding Your " Best-Stress Zone" Stress -- it's a good thing. So says an executive coach who is also an ER doctor.
On Wall Street December 1, 2011 Denise Federer	The Advisor's Guide To Stress Management This past year has been both challenging and profitable for many of the financial advisors that I coach.
AskMen.com May 30, 2014 Yuri Elkaim	3 Foods That Suck The Life Out Of You The irony of these three foods is that they initially give you a jolt of energy. But very shortly after, they send you into a crash-and-burn food-coma-like state.
Outside January 2010 Kate Siber	Mind Over Madness How to beat stress by rebuilding your brain.
CFO November 1, 2004 Kris Frieswick	Hard Times Finance has always been a stressful career populated by Type A personalities. But how did we end up in a world where finance executives are willing to put their health at risk for a job?
CIO May 1, 2003 Stephanie Overby	Staff Alert With outsourcing on the rise, CIOs are at the center of a morale crisis. They see many of their workers battling stress on the job. The best leaders learn to help employees now -- and keep them in the future.
AFP eWire April 7, 2014 Heather Wardle	Why Being A Mentor Is Good For Your Health The Association of Fundraising Professionals has an excellent mentorship program as a free benefit to its members. You can learn how to become an AFP Mentor through your local chapter.
AskMen.com Eddie Chandler	Eliminate Stress-Creating Habits Your stress levels go up, your enjoyment of life goes down. Your health and mental attitude suffer.
AskMen.com September 19, 2003 Ian Harrison	Managing Stress At Work What career has meaning at the end of the day when the physical and mental costs transform you into an automaton with no discernible level of happiness?
AskMen.com Eddie Chandler	7 Tips To Detoxify Your Body & Mind We all need to detoxify our bodies and minds regularly to give our livers an opportunity to remove unhealthy toxins and to improve our overall mental and physical health. But there's more to detoxification than breaking a drug addiction or engaging in colonic purging.
AskMen.com Dustin Driver	Healthy Habits A few of daily and/or weekly habits to incorporate into your routine so your body will be tuned up and ready to run like a well-oiled machine.
AskMen.com Jeff Bayer	Cortisol And Muscle Mass If the hormone called cortisol starts reaching high concentrations in the body, all of your hard-work workouts will mean nothing as your own body will sabotage any definition and muscle mass you've being trying to build up.
HBS Working Knowledge January 26, 2015 Michael Blanding	Want Lower Health Costs? Get Managers to Reduce Stress Joel Goh and colleagues estimate that workplace stress is responsible for up to 8 percent of national spending on health care and contributes to 120,000 deaths a year. Is better management the fix?
Outside January 2009	Mind + Body = Total Life Fitness We've devised a seven-step plan to help you beat stress, get fit, be smarter, and eat right.
CIO June 11, 2009 Joan Indiana Rigdon	Five Easy Tips for CIO Fitness Feel better now with these simple stress-busters.
Salon.com September 27, 2000 Amy O'Connor	Better loving through chemistry Why do guys sulk after a fight with their girlfriends instead of talking the problem to death? It's the hormone, stupid!
AskMen.com December 9, 2000 Joshua Levine	Tips For Living Longer Today, our life expectancy is about 78. What's more, we've learned that genes account for about a third of the problems associated with aging. The other two-thirds? Our lifestyles; including our eating and exercise habits, and how we handle stress...
Nurse Practitioner June 2012 Jane E. Corrarino	Stress fractures in runners Many runners in the United States are at risk for stress-related injuries, which are largely preventable. This article explores risks, pathophysiology, diagnostic considerations, and rehabilitation.
AskMen.com Ross Bonander	Chilean Miners And Their Nutrition The Chilean miners' diet seems to be part of a broad design to try to bring some balance to their lives, and it's a great reminder that our bodies are governed, like everything else, by the laws of conservation.
AskMen.com April 8, 2003 Mike Davison	A Social Life Improves Health Like most men, you probably think your body is a temple, albeit an overused, overstressed and overworked one. When you want to stay healthy, you need to balance all aspects of your life, including socialization and leisure time.
CIO November 15, 2001 Polly Schneider Traylor	The Burden of Great Expectations Tame the CIO job by learning to manage up and around and to just say no...
American Family Physician October 1, 2002	Mental Health: Keeping Your Emotional Health What is good emotional health?... What about anger?... What can I do to avoid problems?... Tips on dealing with your emotions... How does stress affect my emotions?... Can emotional problems be treated?... etc.
Fast Company Stephanie Vozza	7 Surprising Things That Can Help You Stop Worrying What has you up at night? The economy? The divided government? Jobs? Health care? Ebola?
Investment Advisor January 2009 James J. Green	First Responder Advisors are on the front lines of the financial crisis with their clients and colleagues. Olivia Mellan explains how you can stay calm and centered to their benefit, and to yours.