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AskMen.com
Abigail Ekue-Smith |
What To Look For In A Personal Trainer Here are some tips to help you know what to look for in a personal trainer.   |
AskMen.com
Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
AskMen.com
Jim Carpentier |
How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true. |
AskMen.com
December 13, 2001
Ian Lee |
Finding A Qualified Personal Trainer Here's what you should expect from a personal trainer and how to look for a good one... |
AskMen.com
November 13, 2015
Anthony Yeung |
Bad Personal Trainers Read along for the 7 reasons why you should stop listening to your personal trainer and give them the "it's not you, it's me" breakup speech. |
Health
November 2006 |
Do-it-yourself Treadmill Workout Can't make it to a treadmill class? Try this great workout on your machine or at the gym. |
AskMen.com
Jim Bauer |
Online Personal Trainers: What Are Your Options? Pondering the pros and discussing the disadvantages of using an online training program -- and a few things to remember before signing up. |
AskMen.com
James Fell |
Why You Need A Trainer I'll start off with five reasons why you might need a personal trainer, and then give you some tips on how to find a good one. |
AskMen.com
Jeff Bayer |
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. |
AskMen.com
Ian Lee |
Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article. |
AskMen.com
James Fell |
When To Fire Your Personal Trainer If your trainer's not paying attention to you, it's time to fire him. |
AskMen.com
June 1, 2015
James Fell |
Fitness Tips For Men Here's a list of all the things I've learned in the last 20-plus years that will help you achieve your goals, save money, save time, and possibly save your body -- or even your life. |
AskMen.com
Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com
Jeff Bayer |
Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours. |
AskMen.com
Jeff Bayer |
Celebrity Workout: Nelly Just one look at Grammy Award-winning rapper Nelly and you can tell he's no stranger to the gym. The definition and muscle size he maintains didn't happen by accident; they came through dedication to a workout plan. |
AskMen.com
November 13, 2015
Christopher Hunt |
Trainer-Approved Fitness Habits It's not just about getting to the gym. The habits you create before, after and in between sessions will be what help you crush your fitness goals. |
| AskMen.com |
Staying Motivated To Work Out Staying motivated to work out is a topic we've addressed over and over again in our quest to find some sort of magic formula that will keep us all at the gym. |
AskMen.com
February 21, 2002
Ian Lee |
Exercises For Every Bodybuilder As an advanced trainer, you should recognize the importance of changing exercises and varying your routine regularly... |
DailyCandy
October 20, 2004 |
Let's Get Physical You can channel your very own at-home trainer, minus the hefty hourly rate, with the "Yourself Fitness" exercise video made exclusively for Xbox use. |
AskMen.com
Jeff Bayer |
Common Fitness Myths - Part 2 Take a good look at your current fitness and diet program, and ensure that you aren't making any of these errors -- all are easy mistakes to make. |
AskMen.com
Jeff Bayer |
9 Fitness Myths Popular myths unmasked. The sooner you learn the truth about exercise, the closer you'll be to achieving your desired results. |
AskMen.com
Jeff Bayer |
Cure Boredom At The Gym To help cure boredom at the gym, it's important that you take some time to figure out little ways to boost your motivation when you feel yourself losing interest. |
Outside
November 2008 |
A Gym Jones Inspired Workout Video A revolutionary and brutish new fitness regimen. Here are step by step videos to help you get in shape fast. |
AskMen.com
Ian Lee |
Workout From Home Or The Office: Part I This gym-free complete workout can be carried out anytime of the day and it doesn't have to be done all at once |
AskMen.com
June 12, 2003
Pete Sisco |
4 Ways To Stay Motivated The greatest workout routine in the world is useless if you don't have the motivation to actually follow through with it. Here are some tips to help you avoid the pitfalls that lead to a lack of motivation, missed workouts and stalled progress. |
Health
December 2007
Myatt Murphy |
Blast Off Fat (Way) Faster Up your calorie- burn with these scientifically proven fitness tricks. |
Popular Mechanics
August 2004
Cliff Gromer |
Fit Or Fat Lou 'The Hulk' Ferrigno puts five TV infomercial workout machines to the test. Will they make you feel ripped or ripped off? |
AskMen.com
Jeff Bayer |
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. |
BusinessWeek
April 28, 2011
Peter Savodnik |
The Unstoppable Rise of the Celebrity Trainer The likes of Jake Steinfeld and Gunnar Peterson have created a micro industry of personal trainers as celebrated as the celebrities they train. |
AskMen.com
October 14, 2013
Dave Golokhov |
The Workout For Those With No Time To Work Out Focus T25 is a slightly easier lower-impact version of Insanity that's been condensed into a 25-minute workout. |
AskMen.com
August 26, 2012
Dave Golokhov |
Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like. |
AskMen.com
October 31, 2002
Pete Sisco |
3 Common Bodybuilding Myths: Part II Myth #1: You need high reps for definition and low reps for mass... Myth #2: New muscle gains diminish after 48 hours... Myth #3: For best results, you need to train "instinctively" |
AskMen.com
Jeff Bayer |
The Green Zone Workout As the Green Zone hits theaters today, men everywhere are going to have new motivation to work out. The film's star, Matt Damon, has a lean, muscular build that is the new ideal for men |
AskMen.com
Ian Lee |
Working Your Back: Part I Here are little pointers that a beginner and an advanced fitness addict should check when performing a back workout. |
AskMen.com
Jeff Bayer |
How Fitness Theories Have Evolved - Part II In the first part of this article, the author addressed several theories that have evolved over time. This article explores a few more. |
PC Magazine
January 18, 2005
M. David Stone |
Yourself! Fitness Can't get to the gym? Maya, Yourself!Fitness's virtual personal trainer, asks you to make a commitment to yourself, guides you through a fitness test, and then takes you through a series of customized workouts. |
AskMen.com
Jeff Bayer |
Workout Success: Consistency Even the best-thought-out workout program in the world isn't going to get you any results unless you actually follow it with consistency. |
AskMen.com
September 23, 2001
T.J. Tomasi |
The Importance Of Golf Fitness Modern players, with only a few exceptions, take fitness seriously. For most amateurs, working out with weights is too time-consuming. And that's a shame because not only is working out good for your health, it's good for your game... |
AskMen.com
November 16, 2013
Dave Golokhov |
The Trick To Getting Ripped Like Georges St-Pierre Want to train like a champion? Now you can. UFC legend and welterweight champion Georges St. Pierre is letting you in on the secrets of his regimen with RUSHFIT, his eight-week at-home DVD workout. |
AskMen.com
October 28, 2015
Christopher Hunt |
10-Minute At-Home Workout Tyler Manzo, personal trainer at Brick CrossFit NYC, programmed a high intensity workout you can do right at home, in front of the television, three steps in front of the couch if you so chose. |
AskMen.com
January 25, 2013
Donald Cerrone |
Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape. |
Job Journal
April 2, 2006
Rich Heintz |
Fitness Fields Judging by the continuing growth of exercise classes and health clubs, the business of fitness is booming. That means jobs at fitness centers are growing at a healthy clip as well. |
AskMen.com
July 12, 2001
Ian Lee |
The Benefits Of Dumbbells Readers inquire about which type of fitness equipment they should get for their home gyms, while others probe us about whether or not it's possible to carry out a complete body workout with dumbbells alone... |
Health
April 2008
Beth Dreher |
Your Healthy-Weight Workout Plan There's no equipment needed for this smart 30-minute calorie-burning circuit workout. |
AskMen.com
Ian Lee |
Lifting Weights Burns Fat In general, people will practice cardiovascular activities and forget about weight bearing exercises when it comes to burning fat. |
AskMen.com
Ian Lee |
Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program. |
Outside
November 2002
Erik Hedegaard |
Bell Boy Leave it to a former Russian military trainer to develop a complete workout using a most rudimentary piece of equipment. The device in question is called a kettlebell, and it's nothing more than a melon-size cast-iron ball with a handle. |
AskMen.com
June 7, 2013
James Fell |
Sibel Kekilli Sibel Kekilli has to keep fit because she plays Shae on Game of Thrones. She is fond of the TRX, a suspension training system invented by a former Navy Seal. |
AskMen.com
June 19, 2001
Peter Richmond |
Top 10 Health & Fitness Gadgets With the right equipment, you can train better and monitor your results and progress, while maintaining a certain degree of excitement. This week, we present the top 10 fitness gadgets to help you reach your goals quicker... |
AskMen.com
Anthony Yeung |
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. |
