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AskMen.com April 11, 2013 Brett Smiley |
TRX Training I didn't expect that two straps suspended from a beam overhead could generate such a diversity of exercises and inflict a world of pain. The TRX system (Total Body Resistance eXercise) was developed by a Navy SEAL with nothing but an old jiujitsu belt and parachute webbing he hung from a door. |
AskMen.com Abigail Ekue-Smith |
What To Look For In A Personal Trainer Here are some tips to help you know what to look for in a personal trainer. |
AskMen.com August 3, 2008 |
Personal Trainer Find out how to find the best personal trainer to meet your needs and even how to use online personal trainers. |
Entrepreneur February 2010 Elliott Almond |
Business Unusual: Operation Muffintop Former Navy SEAL Randy Hetrick stitched together an exercise machine that turned into a $20 million business. |
AskMen.com Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
AskMen.com September 24, 2015 James Fell |
Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too. |
Outside March 2009 Nick Heil |
Shake It Off With the help of an NBA star, our man tries out two new fitness tools: a vibrating plate and the TRX Suspension Trainer. |
AskMen.com Jen Janzen |
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. |
AskMen.com Evan Campbell |
Top 10 Weight Loss Motivation Tips By sticking to your exercise plan, eating properly, and employing a few of the following tricks, you'll begin to notice the pounds slowly melting away. |
AskMen.com October 2, 2003 Pete Sisco |
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. |
AskMen.com September 8, 2013 Chris Aung-Thwin |
A Crash Course In Fitness From NFL Superstars You have to really break your system in -- you have to shock it. And usually the first sign that your system was shocked is that you throw up. |
AskMen.com Jim Bauer |
Online Personal Trainers: What Are Your Options? Pondering the pros and discussing the disadvantages of using an online training program -- and a few things to remember before signing up. |
Health May 21, 2010 Alison Prato |
Jaime Pressly: How I Got This Body She shares how she lost the baby weight, how she deals with Hollywood's forever-young pressure, and what her ideal workout is. (It's so not yoga!) |
AskMen.com November 13, 2015 Christopher Hunt |
Trainer-Approved Fitness Habits It's not just about getting to the gym. The habits you create before, after and in between sessions will be what help you crush your fitness goals. |
AskMen.com May 27, 2013 Victor Paul Alvarez |
Can Fitness Gadgets Replace A Personal Trainer? There are more useful fitness gadgets on the market than ever before. They won't replace a good personal trainer, but they might be the artificial intelligence you need to help you get bigger, stronger and faster. First, you need to know what they can't do. |
AskMen.com Anthony Yeung |
Get Bigger Biceps With A Bodyweight Workout Want to add an inch to your arms? Here's how to do it without ever picking up a weight. |
DailyCandy October 20, 2004 |
Let's Get Physical You can channel your very own at-home trainer, minus the hefty hourly rate, with the "Yourself Fitness" exercise video made exclusively for Xbox use. |
AskMen.com Jim Carpentier |
How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true. |
AskMen.com James Fell |
When To Fire Your Personal Trainer If your trainer's not paying attention to you, it's time to fire him. |
AskMen.com Leandre Low |
Arm Exercises It's no secret that big arms are a great thing to have, and these three exercises are all you need to get your guns sculpted in no time. |
AskMen.com September 22, 2015 Jason Epstein |
Unique Fitness Tips 14 awesome fitness tips you're guaranteed never to have heard before. |
AskMen.com November 21, 2013 James Fell |
Could Getting Healthy Help Rob Ford? I am a proud Canadian and you're making our country look bad by staying in office as the mayor of Toronto. If you step down as mayor, immediately, I will become your fitness consultant, free of charge. |
AskMen.com December 13, 2001 Ian Lee |
Finding A Qualified Personal Trainer Here's what you should expect from a personal trainer and how to look for a good one... |
Job Journal April 2, 2006 Rich Heintz |
Fitness Fields Judging by the continuing growth of exercise classes and health clubs, the business of fitness is booming. That means jobs at fitness centers are growing at a healthy clip as well. |
AskMen.com James Fell |
Why You Need A Trainer I'll start off with five reasons why you might need a personal trainer, and then give you some tips on how to find a good one. |
AskMen.com November 13, 2015 Anthony Yeung |
Bad Personal Trainers Read along for the 7 reasons why you should stop listening to your personal trainer and give them the "it's not you, it's me" breakup speech. |
Outside March 2009 |
All-Star NBA Workout Nick Heil hits the gym with the star point guard of the Denver Nuggets Chauncey Billups. |
Fast Company November 21, 2011 Christina Chaey |
How Does P90X Make So Much Money Selling Age-Old Fitness Advice? Fitness phenom P90X has sold more than 3 million DVDs since its 2004 debut -- and this December, sales will surely rise with the holiday release of P90X2. |
Health April 2008 Kate Ashford |
Work Out for Way Less Cost-efficient exercise without the ratty sweats or laps around the basement - here's how to save on a first-class workout. |