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AskMen.com August 3, 2008	Personal Trainer Find out how to find the best personal trainer to meet your needs and even how to use online personal trainers.
AskMen.com Jeff Bayer	Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours.
AskMen.com Jeff Bayer	8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it.
AskMen.com Jeff Bayer	Cure Boredom At The Gym To help cure boredom at the gym, it's important that you take some time to figure out little ways to boost your motivation when you feel yourself losing interest.
AskMen.com October 28, 2015 Christopher Hunt	10-Minute At-Home Workout Tyler Manzo, personal trainer at Brick CrossFit NYC, programmed a high intensity workout you can do right at home, in front of the television, three steps in front of the couch if you so chose.
AskMen.com Jim Carpentier	How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true.
Outside November 2008	A Gym Jones Inspired Workout Video A revolutionary and brutish new fitness regimen. Here are step by step videos to help you get in shape fast.
AskMen.com October 2, 2003 Pete Sisco	Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things.
AskMen.com Jim Carpentier	11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out.
DailyCandy October 20, 2004	Let's Get Physical You can channel your very own at-home trainer, minus the hefty hourly rate, with the "Yourself Fitness" exercise video made exclusively for Xbox use.
AskMen.com Jeff Bayer	Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it.
AskMen.com October 14, 2013 Dave Golokhov	The Workout For Those With No Time To Work Out Focus T25 is a slightly easier lower-impact version of Insanity that's been condensed into a 25-minute workout.
AskMen.com	Electrical Muscle Stimulation By sending electrical impulses to the muscles while working out, the body works harder and more efficiently than it ever could while at the gym.
AskMen.com February 6, 2003 Pete Sisco	Heavy vs. Light Workouts Ever been in the gym and heard someone say, "I'm taking it easy today; yesterday was my 'heavy' day"? Those words point to a plethora of misconceptions and false premises that thwart maximum muscle growth and can even lead to a loss of strength and mass.
Fast Company Sarah Kessler	With New App, Equinox Begins To Expand Beyond Physical Locations The company released a new app and a redesigned website that it hopes will be its first step toward becoming a digital -- not just physical -- center for fitness.
Health April 2008 Beth Dreher	Your Healthy-Weight Workout Plan There's no equipment needed for this smart 30-minute calorie-burning circuit workout.
AskMen.com Abigail Ekue-Smith	What To Look For In A Personal Trainer Here are some tips to help you know what to look for in a personal trainer.
AskMen.com Jeff Bayer	Workout Success: Consistency Even the best-thought-out workout program in the world isn't going to get you any results unless you actually follow it with consistency.
AskMen.com September 23, 2001 T.J. Tomasi	The Importance Of Golf Fitness Modern players, with only a few exceptions, take fitness seriously. For most amateurs, working out with weights is too time-consuming. And that's a shame because not only is working out good for your health, it's good for your game...
AskMen.com Janet Lee	Building A Home Gym Whether you want to put together your own private dream gym or just own a simple, inexpensive component of it, there are plenty of options out there.
AskMen.com January 12, 2013 James Fell	Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters.
AskMen.com August 26, 2012 Dave Golokhov	Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like.
PC Magazine January 18, 2005 M. David Stone	Yourself! Fitness Can't get to the gym? Maya, Yourself!Fitness's virtual personal trainer, asks you to make a commitment to yourself, guides you through a fitness test, and then takes you through a series of customized workouts.
Health December 2007 Myatt Murphy	Blast Off Fat (Way) Faster Up your calorie- burn with these scientifically proven fitness tricks.
AskMen.com Jeff Bayer	How Fitness Theories Have Evolved - Part II In the first part of this article, the author addressed several theories that have evolved over time. This article explores a few more.
AskMen.com Johnny Testa	Best Workout Songs Of 2014 With help from our friends over at 8tracks.com, we've got a workout playlist that features the best workout songs based off 8tracks' user listening preferences.
AskMen.com February 8, 2004 Evan Campbell	Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout.
Entrepreneur April 2009 Kevin Manahan	A Better Model of Fitness This entrepreneur changed the way fitness centers operate.
AskMen.com	Weird Sports Summer is here, and for those who want an alternative to the grind of the gym, we've got 14 unusual sports that will get you out of the house.
Entrepreneur June 2003 Gisela M. Pedroza	Walk This Way Now you can use your Palm Pilot to keep in shape.
AskMen.com Ian Lee	Easy 3-Day Routine One of the benefits of this 3-day workout is that it can be scheduled on any day of the week depending on your availability and what days you feel like going to the gym.
AskMen.com Ian Lee	Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article.
AskMen.com Jeff Bayer	Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready.
AskMen.com February 1, 2006 Mark Simmons	At-Home Fitness Machines Buying a home fitness center can cost about 2 or 3 times the price of a yearly membership at a local gym. The main reason behind it is that marketers can put a price tag on the system's practical value and time saving benefits in the minds of consumers.
AskMen.com	Staying Motivated To Work Out Staying motivated to work out is a topic we've addressed over and over again in our quest to find some sort of magic formula that will keep us all at the gym.
AskMen.com Anthony Yeung	Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout.
AskMen.com	Workout Videos Online Whether you're looking for someone to demonstrate proper form or to be introduced to new exercises that will rip your body, there's no doubt that online workout videos add value.
AskMen.com January 21, 2015 Brett Hoebel	Shorter Workouts Sometimes less is more - how shorter workouts can deliver better results.
AskMen.com	Muscle Growth Hacks You should follow these 6 muscle growth hacks in order to get the same results with minimal effort and in the smallest amount of time -- while keeping your body and muscles healthy and safe.
Health April 2008 Kate Ashford	Work Out for Way Less Cost-efficient exercise without the ratty sweats or laps around the basement - here's how to save on a first-class workout.
AskMen.com Jim Bauer	Online Personal Trainers: What Are Your Options? Pondering the pros and discussing the disadvantages of using an online training program -- and a few things to remember before signing up.
BusinessWeek January 13, 2011 Jessica Flint	The Garmin Forerunner 210 The simple sports watch satisfies New Year's resolution gym goers -- and doesn't look like a computer on your wrist
AskMen.com Matt Griffin	Home Fitness Systems Quick reviews of popular home fitness systems.
Outside February 2009	Dynamic Stretching - Fitness Video Carolyn Parker, A.K.A. Blitzkrieg Barbie, shows you the right way to warm up before your next workout.
U.S. CPSC June 12, 2006	Vision Fitness Recalls Treadmill Console to Repair Unexpected Acceleration Hazard Due to a programming defect with the console, the treadmill can unexpectedly increase in speed and elevation when the User Programs 4 or 5 are set for longer than 30 minutes. If this happens, the user could fall and suffer injuries.
Popular Mechanics August 2004 Cliff Gromer	Fit Or Fat Lou 'The Hulk' Ferrigno puts five TV infomercial workout machines to the test. Will they make you feel ripped or ripped off?
AskMen.com Jeff Bayer	Fast Workout Fixes The fast workout fixes presented here will help to spark growth in your muscles, making them stronger and changing the way your body looks.
AskMen.com Ian Lee	Workout From Home Or The Office: Part I This gym-free complete workout can be carried out anytime of the day and it doesn't have to be done all at once
AskMen.com November 13, 2015 Anthony Yeung	Bad Personal Trainers Read along for the 7 reasons why you should stop listening to your personal trainer and give them the "it's not you, it's me" breakup speech.
AskMen.com K. Aleisha Fetters	Making Time For Fitness Here are the top 8 tips to carve out some time for you (and carve a killer body) no matter what's going on in your busy life.