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Outside February 2009	Dynamic Stretching - Fitness Video Carolyn Parker, A.K.A. Blitzkrieg Barbie, shows you the right way to warm up before your next workout.
Outside December 2008	The 4-Minute Workout Video Putting an extreme fitness machine to the test.
AskMen.com	Workout Videos Online Whether you're looking for someone to demonstrate proper form or to be introduced to new exercises that will rip your body, there's no doubt that online workout videos add value.
Health November 2006	Do-it-yourself Treadmill Workout Can't make it to a treadmill class? Try this great workout on your machine or at the gym.
AskMen.com October 14, 2013 Dave Golokhov	The Workout For Those With No Time To Work Out Focus T25 is a slightly easier lower-impact version of Insanity that's been condensed into a 25-minute workout.
AskMen.com February 1, 2006 Mark Simmons	At-Home Fitness Machines Buying a home fitness center can cost about 2 or 3 times the price of a yearly membership at a local gym. The main reason behind it is that marketers can put a price tag on the system's practical value and time saving benefits in the minds of consumers.
AskMen.com August 3, 2008	Personal Trainer Find out how to find the best personal trainer to meet your needs and even how to use online personal trainers.
Health April 2008 Beth Dreher	Your Healthy-Weight Workout Plan There's no equipment needed for this smart 30-minute calorie-burning circuit workout.
AskMen.com January 12, 2013 James Fell	Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters.
AskMen.com Jeff Bayer	8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it.
AskMen.com Jeff Bayer	Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours.
AskMen.com Jeff Bayer	Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready.
AskMen.com Jeff Bayer	Cure Boredom At The Gym To help cure boredom at the gym, it's important that you take some time to figure out little ways to boost your motivation when you feel yourself losing interest.
AskMen.com September 23, 2001 T.J. Tomasi	The Importance Of Golf Fitness Modern players, with only a few exceptions, take fitness seriously. For most amateurs, working out with weights is too time-consuming. And that's a shame because not only is working out good for your health, it's good for your game...
Outside July 2009	Perfect Squat Video A video illustrating how to perform a perfect squat.
AskMen.com January 22, 2004 Declan Connolly	Get Maximum Results With Short Circuits During circuit training, you perform a series, or "circuit," of weight-training exercises (or "stations") using low weights and high repetitions with minimal rest between sets, in order to keep the workout intensity -- and your heart rate -- up.
AskMen.com	Best Health And Fitness Apps 2015 All you need is motivation, and a smartphone app (and most of them are free). So go get off your couch.
AskMen.com November 16, 2013 Dave Golokhov	The Trick To Getting Ripped Like Georges St-Pierre Want to train like a champion? Now you can. UFC legend and welterweight champion Georges St. Pierre is letting you in on the secrets of his regimen with RUSHFIT, his eight-week at-home DVD workout.
AskMen.com Jim Carpentier	11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out.
AskMen.com Jeff Bayer	Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it.
The Motley Fool December 1, 2005 Rick Aristotle Munarriz	Bally Wants a Buyer This is the time of year when investors start thinking about stocks in the fitness and weight-loss world. Bally Total Fitness states, restates, and searches for a new state of mind.
AskMen.com January 25, 2013 Donald Cerrone	Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape.
AskMen.com	Electrical Muscle Stimulation By sending electrical impulses to the muscles while working out, the body works harder and more efficiently than it ever could while at the gym.
AskMen.com Ian Lee	Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article.
AskMen.com Dana Sullivan	The Fitness Maintenance Plan Whether you want to run, bike, swim, or skate your way to glory (or at least to the finish line), here's how Rob Sleamaker, MS, sports physiologist and author of Serious Training for Endurance Athletes, suggests you train year round to maintain top form
AskMen.com Anthony Yeung	Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout.
AskMen.com Vince Del Monte	Fitness Modeling Ever look at a fitness magazine or watch a few minutes of an infomercial after getting back from the gym and think, "Why don't I look like that?"
AskMen.com October 15, 2015 Christopher Hunt	Healthy Workout Habits 10 fitness and diet tips that you can use right now.
AskMen.com Jeff Bayer	Circuit Training: What Can It Do For You? The purpose of circuit training is to keep you moving by only allowing you to take minimal breaks between exercises. Circuit training works -- for men, as well as women -- because it causes you to keep pushing your body aerobically, while still challenging your strength.
AskMen.com October 2, 2003 Pete Sisco	Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things.
AskMen.com September 19, 2012	Fitness Modeling Part 2 Getting in shape to be a model is a serious task and shouldn't be taken lightly. You have to eat a certain way all the time and live a very active lifestyle. To be brutally honest, you really can't take any days off in order to get into good shape to be a fitness model.
AskMen.com Jeff Bayer	Workout Success: Consistency Even the best-thought-out workout program in the world isn't going to get you any results unless you actually follow it with consistency.
AskMen.com August 5, 2013 James Fell	Picking Up Women At The Gym There is a right way and a wrong way to meet women at the gym. I interviewed several women to find out the right way.
Entrepreneur September 2005 Sara Wilson	Shaping Up These former teachers toned up their business savvy with a fitness franchise for men.
AskMen.com February 8, 2004 Evan Campbell	Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout.
AskMen.com Manya Andrews	Top 5 Sports To Get You In Shape Here are the stats on five team sports that will kick your butt and whip you into shape.
AskMen.com Janet Lee	Building A Home Gym Whether you want to put together your own private dream gym or just own a simple, inexpensive component of it, there are plenty of options out there.
AskMen.com Jim Carpentier	How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true.
Entrepreneur February 2008 Stapp & Weisburg	Perfect Fit These creative fitness businesses shaped up into franchises.
AskMen.com Abigail Ekue-Smith	What To Look For In A Personal Trainer Here are some tips to help you know what to look for in a personal trainer.
AskMen.com Ian Lee	The 5-Day Workout For someone who wants to achieve quicker results (whether it's for mass or general fitness) and who is willing to spend more time at the gym, the perfect regimen is a 5-day routine.
AskMen.com November 7, 2012 James Fell	How To Start Working Out I'm a certified strength and conditioning specialist with an MBA, and Strategic Fitness is about the big picture of fitness, health and physical performance. We'll work on making you pretty from the neck down in a way that takes your entire life into account.
AskMen.com	Bodybuilding Don't believe everything you hear in the gym's locker room. We expose some common workout myths.
PC Magazine January 18, 2005 M. David Stone	Yourself! Fitness Can't get to the gym? Maya, Yourself!Fitness's virtual personal trainer, asks you to make a commitment to yourself, guides you through a fitness test, and then takes you through a series of customized workouts.
AskMen.com	Staying Motivated To Work Out Staying motivated to work out is a topic we've addressed over and over again in our quest to find some sort of magic formula that will keep us all at the gym.
AskMen.com May 21, 2013 James Fell	The 7-Minute Workout The quick-fix mindset doesn't transform your body. The relentless quest to be awesome is what changes things for the better. And, contrary to what the article in the New York Times might lead you to believe, awesome doesn't come from just seven minutes a day.
AskMen.com Jeff Bayer	The Green Zone Workout As the Green Zone hits theaters today, men everywhere are going to have new motivation to work out. The film's star, Matt Damon, has a lean, muscular build that is the new ideal for men
AskMen.com Matt Griffin	Home Fitness Systems Quick reviews of popular home fitness systems.
AskMen.com	Weird Sports Summer is here, and for those who want an alternative to the grind of the gym, we've got 14 unusual sports that will get you out of the house.
DailyCandy October 20, 2004	Let's Get Physical You can channel your very own at-home trainer, minus the hefty hourly rate, with the "Yourself Fitness" exercise video made exclusively for Xbox use.