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AskMen.com
August 3, 2008 |
Personal Trainer Find out how to find the best personal trainer to meet your needs and even how to use online personal trainers.   |
AskMen.com
Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
AskMen.com
Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com
December 13, 2001
Ian Lee |
Finding A Qualified Personal Trainer Here's what you should expect from a personal trainer and how to look for a good one... |
AskMen.com
Abigail Ekue-Smith |
What To Look For In A Personal Trainer Here are some tips to help you know what to look for in a personal trainer. |
AskMen.com
November 13, 2015
Christopher Hunt |
Trainer-Approved Fitness Habits It's not just about getting to the gym. The habits you create before, after and in between sessions will be what help you crush your fitness goals. |
PC Magazine
January 18, 2005
M. David Stone |
Yourself! Fitness Can't get to the gym? Maya, Yourself!Fitness's virtual personal trainer, asks you to make a commitment to yourself, guides you through a fitness test, and then takes you through a series of customized workouts. |
AskMen.com
James Fell |
Why You Need A Trainer I'll start off with five reasons why you might need a personal trainer, and then give you some tips on how to find a good one. |
AskMen.com
June 1, 2015
James Fell |
Fitness Tips For Men Here's a list of all the things I've learned in the last 20-plus years that will help you achieve your goals, save money, save time, and possibly save your body -- or even your life. |
AskMen.com
July 12, 2001
Ian Lee |
The Benefits Of Dumbbells Readers inquire about which type of fitness equipment they should get for their home gyms, while others probe us about whether or not it's possible to carry out a complete body workout with dumbbells alone... |
AskMen.com
Shannon Clark |
Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting. |
AskMen.com
James Fell |
When To Fire Your Personal Trainer If your trainer's not paying attention to you, it's time to fire him. |
AskMen.com
Anthony Yeung |
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. |
AskMen.com
Jeff Bayer |
Balance Diet & Workouts It's important that you make efforts to balance diet and workouts so you don't struggle to get back on track in the coming year. |
AskMen.com
November 13, 2015
Anthony Yeung |
Bad Personal Trainers Read along for the 7 reasons why you should stop listening to your personal trainer and give them the "it's not you, it's me" breakup speech. |
| AskMen.com |
Muscle Growth Hacks You should follow these 6 muscle growth hacks in order to get the same results with minimal effort and in the smallest amount of time -- while keeping your body and muscles healthy and safe. |
AskMen.com
Jeff Bayer |
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. |
AskMen.com
Jeff Bayer |
Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours. |
AskMen.com
July 26, 2001
Ian Lee |
Bodybuilding Mistakes To Avoid Here's a list of 10 common bodybuilding errors you should be wary of. Even if some of these examples seem ridiculously obvious, take a few minutes of your time to read up and make sure these bad habits are permanently lashed out of your training routine... |
AskMen.com
Jeff Bayer |
Help Your Teenage Son With His First Workouts Getting your teenage son on the right type of workout program for his body type and size is important. |
Job Journal
April 2, 2006
Rich Heintz |
Fitness Fields Judging by the continuing growth of exercise classes and health clubs, the business of fitness is booming. That means jobs at fitness centers are growing at a healthy clip as well. |
AskMen.com
Shannon Clark |
Nutrition Solutions For Training Problems Many times, the primary reason you are not seeing the results you want with your training program is due to your nutritional program -- but there are nutrition solutions for training problems. |
AskMen.com
James Fell |
Gym Injuries Maybe we can stop you from getting injured in the gym. "No pain, no gain" is a myth. |
AskMen.com
Jeff Bayer |
Cure Boredom At The Gym To help cure boredom at the gym, it's important that you take some time to figure out little ways to boost your motivation when you feel yourself losing interest. |
AskMen.com
Ian Lee |
Cardiovascular Machines One of the first questions people ask before starting an exercise program is, "Which cardiovascular machine should I use?" Here are some answers. |
| AskMen.com |
Staying Motivated To Work Out Staying motivated to work out is a topic we've addressed over and over again in our quest to find some sort of magic formula that will keep us all at the gym. |
AskMen.com
November 21, 2013
James Fell |
Could Getting Healthy Help Rob Ford? I am a proud Canadian and you're making our country look bad by staying in office as the mayor of Toronto. If you step down as mayor, immediately, I will become your fitness consultant, free of charge. |
DailyCandy
October 20, 2004 |
Let's Get Physical You can channel your very own at-home trainer, minus the hefty hourly rate, with the "Yourself Fitness" exercise video made exclusively for Xbox use. |
AskMen.com
Ian Lee |
Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article. |
AskMen.com
Jeff Bayer |
Celebrity Workout: Nelly Just one look at Grammy Award-winning rapper Nelly and you can tell he's no stranger to the gym. The definition and muscle size he maintains didn't happen by accident; they came through dedication to a workout plan. |
AskMen.com
Jeff Bayer |
The Truth About Abdominal Training That ever-elusive six-pack is something many men strive to achieve, but many go about this in all the wrong ways. |
AskMen.com
Jim Carpentier |
How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true. |
AskMen.com
December 20, 2015
Dave Golokhov |
Tritonal's Traveling Workout Hacks Many of us ask ourselves that question when we travel: why work out while away from home? |
| AskMen.com |
Full-Time Fitness: How To Stay Lean And Healthy All Year For over 20 years, Tyson Beckford has been known as one of the fittest and best-looking men on the planet. He offers tips for year round health and fitness. |
AskMen.com
Jeff Bayer |
Free Weights vs. Machines Would you be better off using the Smith machine or free weights to perform your squats? Both forms of equipment have some benefits and some drawbacks; the key is to figure out which one is right for you. |
AskMen.com
May 27, 2013
Victor Paul Alvarez |
Can Fitness Gadgets Replace A Personal Trainer? There are more useful fitness gadgets on the market than ever before. They won't replace a good personal trainer, but they might be the artificial intelligence you need to help you get bigger, stronger and faster. First, you need to know what they can't do. |
AskMen.com
Dave Golokhov |
Insanity Max:30 Review Can this intense new home workout plan replace Crossfit? We decided to find out. |
AskMen.com
Ian Lee |
Working Your Back: Part I Here are little pointers that a beginner and an advanced fitness addict should check when performing a back workout. |
AskMen.com
January 10, 2013
Jake Rossen |
Intensity Compression Research has proven time and again that compressed workouts -- shorter in duration but higher in intensity -- produce equal or better results than less strenuous exertion for longer periods. |
AskMen.com
Jeff Bayer |
9 Fitness Myths Popular myths unmasked. The sooner you learn the truth about exercise, the closer you'll be to achieving your desired results. |
AskMen.com
January 27, 2013
Rodrigo Stecher |
The Motivation Diet: Part 3 Physical challenge is an indispensable tool for keeping your brain happy, engaged and acute. Like the Motivation Diet's eating plan, the concomitant exercise scheme is adapted to fit into a busy schedule. |
AskMen.com
Jeff Bayer |
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. |
AskMen.com
January 6, 2013
James Fell |
Workout Tips From Female Fitness Stars In this installment, I spoke with three female fitness competitors to find out what advice they have for guys. |
AskMen.com
January 20, 2014
James Fell |
Plan Ahead To Meet Your Fitness Goals How did you screw up your plan? You didn't have one. You jumped into fitness like an apocalyptic lemming, pursuing white-knuckle weight loss with a vague idea of "exercise and eat right." |
AskMen.com
February 21, 2002
Ian Lee |
Exercises For Every Bodybuilder As an advanced trainer, you should recognize the importance of changing exercises and varying your routine regularly... |
AskMen.com
Bobby Box |
Worst Workout & Diet Fads This is a collection of just about every ridiculous diet and exercise in history. |
AskMen.com
March 2, 2013
James Fell |
Fat Loss And Exercise People want a quick fix with exercise. They want to hear they can accomplish more by doing less. A study out of Denmark was conducted showing that could actually happen. I mean, it appears that way if you're not looking at the big picture. |
AskMen.com
Shannon Clark |
Home Army Workout With the new year well under way, you may already find yourself struggling to keep up with your usual gym workout routine. |
AskMen.com
James Fell |
Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap." |
AskMen.com
September 22, 2015
Jason Epstein |
Unique Fitness Tips 14 awesome fitness tips you're guaranteed never to have heard before. |
