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AskMen.com Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. |
AskMen.com Jen Woodward |
Minerals 101 You don't have to consult the periodic table to make sure your body is getting the minerals it needs. |
AskMen.com May 8, 2003 Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
Nutrition Action Healthletter September 1999 |
Do you know your Vitamin ABC's? |
AskMen.com February 27, 2003 Sabrina Rogers |
Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet. |
Food Processing February 2006 Mark Anthony |
Allergies, Arthritis and Immunity: The Food Factor The link between food and immune responses, including arthritis or allergies, is as complex as the immune system itself. |
Nursing January 2012 Crawford & Harris |
Fluid and Electrolyte Series Balancing act Calcium & phosphorus In this article, we review the roles of calcium and phosphorus, including assessment points and nursing considerations for patients experiencing imbalances of these important electrolytes. |
Food Processing April 2006 Mark Anthony |
Calcium and Vitamin D Duet It's well known that calcium is needed for bone health, but vitamin D is often taken for granted. |
Food Processing June 2013 Mark Anthony |
Boning Up on Nutrition: Food Manufacturers Take a Closer Look at Dietary Calcium With a $4 billion bone and joint health market, functional ingredient manufacturers look to dietary calcium and Vitamin D's capabilities to help restore cracks in bone health. |
AskMen.com Shannon Clark |
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. |
AskMen.com Shannon Clark |
Vitamin B 101 Everything you need to know about vitamin B. |
AskMen.com Sabrina Rogers |
The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter. |
AskMen.com Jeff Bayer |
Amino Acids The importance of amino acids can be overlooked at times, and severe problems can occur if you suffer from amino acid deficiency. |
AskMen.com Shannon Clark |
Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play. |
Nutrition Action Healthletter April 2000 |
Pick A Multi ...It makes sense to get roughly the Daily Values for most vitamins and minerals just in case you don't get them from food... |
Food Processing December 2011 Diane Toops |
Strategies for Making Heart-Healthy Products: Take out the Bad and Put in the Good While doubts increase about soy and sodium, there's no debating the wisdom of developing heart-healthy foods. |
AskMen.com Adrienne Turner |
Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive. |
Food Processing October 2009 Diane Toops |
No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health. |
Food Processing August 2006 Mark Anthony |
Diet and Cancer Over the past 50 years, deaths from heart disease, stroke and infectious diseases have decreased significantly -- but the same cannot be said of cancer. |
AskMen.com January 4, 2001 Simon McNeil |
Are Canned Foods Good For You? |
AskMen.com Shannon Clark |
Vitamin K 101 Vitamin K is one of the fat-soluble vitamins that the body requires, but be careful; because our bodies are able to store vitamin K effectively, it can become toxic over time if you take in too much. |
AskMen.com Adrienne Turner |
Disgusting Foods That Are Good For You - Part II If you can swallow these foods, they'll provide your body with a ton of healthy benefits. |
Food Processing December 2005 Mark Anthony |
Take Heart According to the Centers for Disease Control, nearly one million Americans per year die of cardiovascular disease. That's more than 40 percent of all deaths, at a rate of nearly two per minute. |
AskMen.com July 3, 2003 Sarah Keefe |
The Health Benefits of Nuts Researchers now report that nuts may have a myriad of health benefits, from preventing heart disease and diabetes to fighting cancer -- and furthermore, nuts are not as fattening as previously thought. |
Prepared Foods June 2, 2006 |
Nutritional Challenges of Older Adults As people grow older, they need fewer calories but more nutrients to maintain proper health. |
AskMen.com Adrienne Turner |
5 Superfoods You Don't Know About A healthy diet needn't be composed solely of spinach and salmon. Spice up your diet with some of these superfoods. |
Food Processing October 2006 Mark Anthony |
Without a Trace Getting trace minerals into foods and beverages has become easier with the perfection of micro- and nanoencapsulation techniques. But some issues -- such as flavor impact -- merit consideration. |
AskMen.com Shannon Clark |
Vitamin D 101 With so much attention paid to the fat, protein and carbohydrate content of food these days, it seems that many people are missing out on the big picture: total health. |
AskMen.com Malcolm MacMillan |
Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss. |
AskMen.com Dustin Driver |
Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health. |
Prepared Foods February 1, 2005 Andrew G. Ebert |
Ingredient Challenges Phosphorus: The Forgotten, Essential Ingredient When using phosphates as functional food ingredients, food manufacturers also have the opportunity to enhance the nutritional value of their products through the addition of phosphorus. But the importance of appropriate usage levels should not be overlooked. |
Food Processing August 2012 Diane Toops |
New Research Suggests Doubling Vitamin C Intake For A Healthier Heart Oregon State's Linus Pauling Institute finds evidence that higher levels of vitamin C can help reduce the chronic diseases that today kill most people in the developed world. |
Nurse Practitioner November 2009 Sandra M. Nettina |
A New Look at Vitamin B12 Deficiency Many patients, especially the elderly, have risk factors for vitamin deficiency. A wellness visit is the ideal time to include vitamin B 12 education, especially for those with risk factors for developing deficiency. |
AskMen.com February 14, 2002 Sebastien Stefanov |
The Truth About Eggs Eggs have gotten a bad rap over the last few decades. Deemed bad for the heart by health experts, they have been the subjects of criticism and scrutiny. But are our white (sometimes brown) friends really that unhealthy for us? |
Health February 2008 |
The Diet For the next six weeks, follow these six simple guidelines. |
AskMen.com James Raiswell |
Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply! |
AskMen.com Kathleen Blanchard |
Naturally Boost Your Immunity If you're looking for ways to naturally boost your immunity so that you can combat the common cold and worse, look no further. This article tells you how to kick your immune system into high gear. |
AskMen.com Shannon Clark |
Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E. |
AskMen.com August 13, 2015 Dave Asprey |
Best Supplements For Your Health Supplements are a powerful way to upgrade your quality of life. |
Food Processing February 2009 |
Vitamins Take The Lead With Consumers Vitamins are gaining new popularity as they claim specific health benefits; the word on a food label has consumer appeal. |
Food Processing October 2011 Mark Anthony |
Vitamin D Makes the Grade As research on vitamin D took off in the 2000s, processors have been left with a partly cloudy picture of the 'sunshine' vitamin. |
Nutra Solutions December 1, 2007 |
Nutra Solutions' Ingredients for Health Guide A guide with statistics on health condition prevalence and market size -- as well as commercially available ingredients that assist in production formulations -- is provided. |
Food Processing February 2013 Rory Gillespie |
Eating Habits Should Change as We Age The food industry needs to develop products for more, smaller meals and add longevity-promoting ingredients. |
Food Processing September 2011 Diane Toops |
IFIC Survey Zeros In On Consumer Perception Of Health And Wellness The seventh annual 2011 IFIC Functional Foods/Foods for Health Consumer Trending Survey shows 87 percent of American consumers are interested in learning more about beneficial products that can provide a host of health benefits. |
American Family Physician January 15, 2006 Olendzki, Speed & Domino |
Nutritional Assessment and Counseling for Prevention and Treatment of Cardiovascular Disease Physicians face several barriers to counseling their patients about nutrition, including conflicting evidence of the benefit of counseling, limited training and understanding of the topic, and imperfect and varied guidelines to follow. |
Food Processing November 2008 David Feder |
Food Formulation No Longer Kid Stuff The old Victorian aphorism, "Children should be seen and not heard," once was the guiding principle of food formulation. No longer. |
AskMen.com June 12, 2014 Brendan Brazier |
The 6 Key Areas You've Been Neglecting To Take Care Of After Your Workouts Although active recovery techniques like stretching and foam-rolling are important, diet plays the largest role in post-workout recovery. |
Nutra Solutions July 23, 2007 Ginny Banks |
A New Look at Bone Health Although vitamin D and calcium are the mainstay ingredients for osteoporosis prevention, studies show that vitamin K2, phosphorous, magnesium, prebiotics and soy can also play a role. |
AskMen.com Abigail Ekue-Smith |
Healthiest Seafood Incorporate seafood into your diet two to three times a week and you will see it is fairly easy to reap health benefits from the sea. |
AskMen.com March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |