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AskMen.com
Shannon Clark
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. mark for My Articles similar articles
AskMen.com
February 18, 2002
Joshua Levine
Increase Your Energy With Multi-Nutrient Supplements All-in-one multi-nutrient supplements may be just what you need. But are they any good? mark for My Articles similar articles
AskMen.com
February 27, 2003
Sabrina Rogers
Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet. mark for My Articles similar articles
Food Processing
August 2012
Diane Toops
New Research Suggests Doubling Vitamin C Intake For A Healthier Heart Oregon State's Linus Pauling Institute finds evidence that higher levels of vitamin C can help reduce the chronic diseases that today kill most people in the developed world. mark for My Articles similar articles
Nutrition Action Healthletter
April 2000
Pick A Multi ...It makes sense to get roughly the Daily Values for most vitamins and minerals just in case you don't get them from food... mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin D 101 With so much attention paid to the fat, protein and carbohydrate content of food these days, it seems that many people are missing out on the big picture: total health. mark for My Articles similar articles
Delicious Living
November 2004
Vonalda M. Utterback
It's A Match Many factors can potentially affect the absorption and the bioavailability of the food you eat and the supplements you take. Here are tips on how to get more from your supplements. mark for My Articles similar articles
Science News
November 13, 2004
Diana Parsell
Vegetable Soup Fights Cell Damage Scientists at Tufts University report that volunteers eating a type of vegetable soup twice a day had lower amounts of stress-related molecules in their blood after just 7 days. mark for My Articles similar articles
AskMen.com
Joseph Moritz
5 Supplements Your Body Needs Here's a guide to help men navigate the ever-increasing range of available products. mark for My Articles similar articles
AskMen.com
Vatche Bartekian
Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals. mark for My Articles similar articles
Delicious Living
March 2007
Victoria Dolby Toews
Supplement Survey Overwhelmed by the supplement aisle and can't figure out what you really need? Here is a guide to zero in on the right mix of pills. mark for My Articles similar articles
Science News
May 7, 2005
Janet Raloff
Bread and Chocolate, No Longer D-Minimus One midwestern company is responding to growing concerns about chronic, widespread vitamin D deficiency by pioneering the robust fortification of new foods. mark for My Articles similar articles
Food Processing
June 2013
Mark Anthony
Boning Up on Nutrition: Food Manufacturers Take a Closer Look at Dietary Calcium With a $4 billion bone and joint health market, functional ingredient manufacturers look to dietary calcium and Vitamin D's capabilities to help restore cracks in bone health. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin B 101 Everything you need to know about vitamin B. mark for My Articles similar articles
AskMen.com
June 18, 2015
Dave Asprey
Fatty Foods For Weight Loss These five fatty foods will actually help you lose weight. mark for My Articles similar articles
AskMen.com
Peter Servold
Bone Broth Soup In order to exercise, you need to keep your joints in good shape. Bone broth is nature's most nutrient-dense, easily-digestible liquid, filled with micronutrients, minerals, amino acids, and collagen. mark for My Articles similar articles
Health
October 20, 2009
Susannah Felts
The Ultimate Expert Tips for Staying Young Turning back the clock has never been easier. To fend off -- even reverse! -- the signs of aging, try these decade-by-decade tricks. mark for My Articles similar articles
Food Processing
December 2006
Mark Anthony
Vitamin C Revival? Vitamin C's star may have quickly faded, but suddenly it's on the brink of a comeback. mark for My Articles similar articles
Food Processing
August 2012
Claudia O'Donnell
Vitamin Fortification Still Favored Vitamins' healthy halo attracts consumers and food manufacturers alike as research points to new health benefits. mark for My Articles similar articles
AskMen.com
Bryan Tomek
Supplements Guide When it comes to supplements, understanding fact from fiction can be crucial to your health. mark for My Articles similar articles
AskMen.com
Adrienne Turner
Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive. mark for My Articles similar articles
Outside
June 2010
Monique Ryan
Vitamin D Benefits for Health and Athletic Performance Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start. mark for My Articles similar articles
Science News
November 12, 2005
Janet Raloff
Vitamin D Boosts Calcium Potency A new study shows that how much calcium a woman needs to keep bones strong depends largely on an individual's daily intake of vitamin D. mark for My Articles similar articles
AskMen.com
Jen Woodward
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. mark for My Articles similar articles
Nutra Solutions
September 18, 2007
Kerry Hughes
Beneficial Support -- September 2007 There has been a veritable avalanche of studies citing nutritional benefits of certain foods, nutrients and herbs. This stands in contrast to the negative information that frequently emanates from the mainstream press. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play. mark for My Articles similar articles
Nutrition Action Healthletter
September 1999
Do you know your Vitamin ABC's? mark for My Articles similar articles
Food Processing
February 2009
Vitamins Take The Lead With Consumers Vitamins are gaining new popularity as they claim specific health benefits; the word on a food label has consumer appeal. mark for My Articles similar articles
AskMen.com
Jeff Bayer
Supplement Purchasing Guide Take a good look at this supplement purchasing guide, evaluate your budget and your goals, and find out what will work for you. mark for My Articles similar articles
AskMen.com
Shannon Clark
Healthy Summer Fruits For Guys Now's a prime time to take advantage of the seasonal fruits that are available to help boost your vitamin and fiber intake. Here are some of the main fruits you should focus on to fill your snacks to a well balanced meal. mark for My Articles similar articles
Outside
June 2010
Monique Ryan
The Missing Ingredient? Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start. mark for My Articles similar articles
Science News
August 28, 2004
Janet Raloff
We're Very Supplemented Increasingly, men and women are reaching for pills--vitamins, minerals, and other commercial supplements--to insure against the possibility they're not eating a healthy diet. While that's good news, there can also be a down side. mark for My Articles similar articles
Health
March 2008
Rachel Grumman
The Ultimate Anti-Aging Vitamin Who knew vitamin C could fend off heart disease, cancer, memory loss -- and wrinkles? Here's how to make it work for you. mark for My Articles similar articles
Science News
June 1, 2002
Janet Raloff
E is for Effort from Athletes Boston researchers now find that supplementing diets with extra vitamin E can reduce not only muscle damage but also biochemically induced stress that ordinarily accompanies heavy exercise... mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E. mark for My Articles similar articles
AskMen.com
Joshua Levine
Boosting The Immune System Things that can affect your immune system: stress, diet, sleep, and exercise. Advice on what you can do to stay healthy. mark for My Articles similar articles
AskMen.com
Kathleen Blanchard
Naturally Boost Your Immunity If you're looking for ways to naturally boost your immunity so that you can combat the common cold and worse, look no further. This article tells you how to kick your immune system into high gear. mark for My Articles similar articles
Science News
April 30, 2005
Janet Raloff
Understanding Vitamin D Deficiency In this second of a three-part series, researchers explore why certain segments of the population have greater vitamin D deficiencies than others. mark for My Articles similar articles
AskMen.com
Dave Golokhov
Vitamin E Risks The general perception is that popping a one-a-day vitamin supplement is a good way to cast a safety net and cover all the bases you may have missed with your daily diet. But a couple of new studies are set to pump the brakes on that theory. mark for My Articles similar articles
AskMen.com
February 13, 2013
Tony Horton
Supplement Your Diet People often ask me, "Tony, if you eat like a king with a diet full of organic, free-range, homegrown, farmers' market food, four or five meals a day, why do you still need to add supplements?" mark for My Articles similar articles
Food Processing
April 2006
Mark Anthony
Calcium and Vitamin D Duet It's well known that calcium is needed for bone health, but vitamin D is often taken for granted. mark for My Articles similar articles
AskMen.com
May 13, 2014
Brett Hoebel
Skip The Pharmacy. These Foods Will Keep You Looking Young. People don't realize that you cannot reverse aging with skincare products or lotions; that only goes skin deep and hides the signs. You have to go deeper to see that true reversal of aging starts from within. mark for My Articles similar articles
AskMen.com
Lisa Iwanycki
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. mark for My Articles similar articles
AskMen.com
September 12, 2002
Simon McNeil
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy. mark for My Articles similar articles
AskMen.com
Dustin Driver
Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health. mark for My Articles similar articles
Food Processing
February 2006
Mark Anthony
Allergies, Arthritis and Immunity: The Food Factor The link between food and immune responses, including arthritis or allergies, is as complex as the immune system itself. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin K 101 Vitamin K is one of the fat-soluble vitamins that the body requires, but be careful; because our bodies are able to store vitamin K effectively, it can become toxic over time if you take in too much. mark for My Articles similar articles
AskMen.com
November 16, 2015
K. Aleisha Fetters
Immune-Boosting Foods These 9 foods will help you survive the cold & flu season. mark for My Articles similar articles
Food Processing
December 2010
Mark Anthony
Functional Ingredients: The Reincarnation of Vitamin D New research shows benefits beyond rickets prevention and calcium absorption. mark for My Articles similar articles