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AskMen.com James Raiswell |
Healing Foods We've compiled a list of common ailments and a few suggested foods that can help clear them up. |
AskMen.com Jen Janzen |
Hangover Cures Luckily, hangovers aren't forever and there are steps you can take to relieve some of your self-caused misery. Read on to discover which cures will put a spring back in your step and what could make you feel even worse. |
American Family Physician February 1, 2005 |
Irritable Bowel Syndrome A patient hand-out on the intestinal disorder, its symptoms and how to treat it. |
AskMen.com Jake Forrester |
Treat & Prevent Headaches Types of headaches, causes, and treatments. |
American Family Physician September 1, 2003 |
Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium. |
AskMen.com Alex Santoso |
5 Tips To Help Prevent Indigestion There many things you can do to help prevent indigestion and improve your overall digestive health. Here is a handful of them. |
AskMen.com Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
AskMen.com Adrienne Turner |
Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place. |
American Family Physician November 1, 2006 |
Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child |
AskMen.com May 8, 2003 Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
AskMen.com Joshua Levine |
Flatulence: How To Prevent It Why go through so much restiveness over something as natural as farting? Okay, the abovementioned facts are reason enough, but let us at least dissipate the notion that farting, or Flatus, is bad... |
AskMen.com October 26, 2000 Simon McNeil |
Breakfast In Less Than 10 Minutes Nowadays, men seem to be in a constant rut. We barely have enough time to sit down and enjoy a decent meal anymore. Unfortunately, we, more than women, neglect the most crucial part of our daily lives... breakfast. |
AskMen.com Jen Janzen |
Flatulence Flatulence is a problem for many men. Here is a list of some of the usual suspects for flatulence-producing gas, and what you can do about it. |
American Family Physician February 15, 2004 |
What is high cholesterol? Tips for reducing cholesterol in children. |
AskMen.com Sabrina Rogers |
Detoxify Your Body Find out how to eliminate all those nasty impurities that have migrated from the environment and into your body, and restore your overall health. |
AskMen.com June 19, 2001 Vatche Bartekian |
10 Ways To Boost Your Energy Feeling a bit under the weather lately? Spring fever catching up with you? Livin' la vida loca just doesn't have the same appeal? No problem! Read on to find out the top 10 energy boosters for those not-so-vibrant days... |
AskMen.com Shannon Clark |
Food For Optimal Brain Health Knowing about foods for optimal brain health and how to include them in your diet can definitely work to your advantage. |
AskMen.com June 11, 2001 Simon McNeil |
Healthy Snacking Most nutritionists will tell you that snacking regularly during the day is good for you. However, what they sometimes forget to mention are the types of snacks you should be consuming... |
AskMen.com Justin Becker |
How To: Cure A Hangover There are ways to relieve the headache, nausea and fatigue experienced after having one drink too many. |
AskMen.com January 4, 2001 Simon McNeil |
Are Canned Foods Good For You? |
Health February 2008 |
The Diet For the next six weeks, follow these six simple guidelines. |
Nutrition Action Healthletter September 1999 |
Do you know your Vitamin ABC's? |
AskMen.com Shannon Clark |
Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that. |
AskMen.com August 29, 2002 Simon McNeil |
20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet. |
AskMen.com Sabrina Rogers |
Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy. |
AskMen.com Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
American Family Physician October 1, 2000 |
Food Choices to Help Reduce Your Risk of Cancer |
AskMen.com February 1, 2001 Simon McNeil |
The 10 Most Unhealthy Foods |
American Family Physician February 15, 2004 |
Why should I eat more fiber? Eating foods that are high in fiber can help relieve some problems with constipation, hemorrhoids, diverticulosis, and irritable bowel syndrome. |
AskMen.com Malcolm MacMillan |
Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss. |
AskMen.com August 30, 2001 Simon McNeil |
Foods That Prevent Illness If you've ever wondered which foods have the best healing properties, this is the article you've been waiting for... |
American Family Physician February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
AskMen.com Lisa Iwanycki |
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. |
AskMen.com Shannon Clark |
Sleep Better: Eat These 5 Foods Next time you find yourself really struggling to get to sleep each night, take a good look at your diet and see if there can't be some adjustments made there. |
AskMen.com Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. |
AskMen.com Shannon Clark |
Vitamin B 101 Everything you need to know about vitamin B. |
AskMen.com Farah Averill |
Hangover Dos & Don'ts There is no magic pill that can snap you out of your stupor, but there are a few things you can do to make the day a little easier on yourself. |
AskMen.com Adrienne Turner |
World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working. |
AskMen.com Tony Horton |
5 Bad Foods To Cut Out Of Your Diet By eliminating these empty or harmful "foods" from your diet, you can start turning your body into the well-oiled machine nature intended it to be. |
AskMen.com Vatche Bartekian |
Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals. |
AskMen.com Phil Pivnick |
Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without. |
AskMen.com Adrienne Turner |
5 Superfoods You Don't Know About A healthy diet needn't be composed solely of spinach and salmon. Spice up your diet with some of these superfoods. |
AskMen.com Abigail Ekue-Smith |
Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet. |
American Family Physician April 15, 2003 |
Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?... |
Health May 19, 2009 Laurie Pawlik-Kienlen |
Pimples, Night Sweats, Frequent Bathroom Breaks: Help for Common Age-Related Problems Our experts know all of the niggling complaints that can plague a woman in her 30s, 40s, 50s, and beyond. |
AskMen.com Steven Shaw |
Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor. |
Delicious Living January 2007 H. K. Jones |
Roughing it Keeping things moving along in your digestive system isn't fiber's only claim to fame. More and more research indicates that a high-fiber diet may help prevent diabetes, heart disease, and cancer. |
Psychology Today Nov/Dec 2006 Oliwenstein & Dixit |
Nature's Champions Americans consult alternative health practitioners some 600 million times a year -- more often than they visit family doctors. Here are seven natural health pioneers: holistic innovators who specialize in everything from plant power to prayer. |
AskMen.com William Leigh |
Cooking With Spices Spices have a host of health benefits and man has been using them as far as records go back for their medicinal value. |
AskMen.com September 28, 2000 Simon McNeil |
Becoming A Vegetarian Since finding the perfect healthy diet and lifestyle is the latest craze, it's no wonder that many people are making the switch from a diet rich in animal-based foods to a strict vegetarian diet... |