Similar Articles |
|
AskMen.com Vatche Bartekian |
Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals. |
AskMen.com Shannon Clark |
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. |
AskMen.com May 8, 2003 Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
Prepared Foods June 2, 2006 |
Nutritional Challenges of Older Adults As people grow older, they need fewer calories but more nutrients to maintain proper health. |
AskMen.com Shannon Clark |
Vitamin D 101 With so much attention paid to the fat, protein and carbohydrate content of food these days, it seems that many people are missing out on the big picture: total health. |
AskMen.com Shannon Clark |
Vitamin K 101 Vitamin K is one of the fat-soluble vitamins that the body requires, but be careful; because our bodies are able to store vitamin K effectively, it can become toxic over time if you take in too much. |
AskMen.com Shannon Clark |
Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play. |
AskMen.com Shannon Clark |
Vitamin B 101 Everything you need to know about vitamin B. |
Nutrition Action Healthletter September 1999 |
Do you know your Vitamin ABC's? |
AskMen.com Jen Woodward |
Minerals 101 You don't have to consult the periodic table to make sure your body is getting the minerals it needs. |
Outside March 2006 Chris Carmichael |
Big D In the quest for better health, strength, and vitality, calcium is one nutrient that's been hogging the spotlight, but the fact is, vitamin D does most of calcium's heavy lifting. |
AskMen.com Adrienne Turner |
Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive. |
AskMen.com February 27, 2003 Sabrina Rogers |
Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet. |
AskMen.com Lisa Iwanycki |
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. |
AskMen.com Shannon Clark |
Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E. |
American Family Physician March 1, 2003 |
Vitamin B 12 What is vitamin B12?... What happens if my vitamin B12 level is low?... I eat meat and dairy products, so why do I have low vitamin B12?... What causes problems with absorbing vitamin B12?... etc. |
American Family Physician February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
Food Processing April 2006 Mark Anthony |
Calcium and Vitamin D Duet It's well known that calcium is needed for bone health, but vitamin D is often taken for granted. |
Food Processing December 2010 Mark Anthony |
Functional Ingredients: The Reincarnation of Vitamin D New research shows benefits beyond rickets prevention and calcium absorption. |
Science News April 30, 2005 Janet Raloff |
Understanding Vitamin D Deficiency In this second of a three-part series, researchers explore why certain segments of the population have greater vitamin D deficiencies than others. |
Science News May 7, 2005 Janet Raloff |
Bread and Chocolate, No Longer D-Minimus One midwestern company is responding to growing concerns about chronic, widespread vitamin D deficiency by pioneering the robust fortification of new foods. |
AskMen.com September 12, 2002 Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
Nutrition Action Healthletter April 2000 |
Pick A Multi ...It makes sense to get roughly the Daily Values for most vitamins and minerals just in case you don't get them from food... |
AskMen.com Malcolm MacMillan |
Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss. |
Food Processing October 2011 Mark Anthony |
Vitamin D Makes the Grade As research on vitamin D took off in the 2000s, processors have been left with a partly cloudy picture of the 'sunshine' vitamin. |
Food Processing June 2013 Mark Anthony |
Boning Up on Nutrition: Food Manufacturers Take a Closer Look at Dietary Calcium With a $4 billion bone and joint health market, functional ingredient manufacturers look to dietary calcium and Vitamin D's capabilities to help restore cracks in bone health. |
Delicious Living November 2004 Vonalda M. Utterback |
It's A Match Many factors can potentially affect the absorption and the bioavailability of the food you eat and the supplements you take. Here are tips on how to get more from your supplements. |
AskMen.com July 23, 2014 Patrick Owen |
You Should Read This Article Before The Next Time You're Out In The Sun How do we find the balance between getting enough vitamin D without developing skin cancer? |
American Family Physician November 1, 2006 |
Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child |
American Family Physician October 1, 2002 |
How to Prevent Iron Deficiency Anemia in Infants and Toddlers What is iron deficiency anemia?... Should I be worried about iron deficiency anemia?... Who should be tested for iron deficiency and when?... etc. |
Nutra Solutions April 1, 2006 Kerry Hughes |
Bone Up and Take Heart Lurking among our dietary leafy greens is a key fat-soluble vitamin that allows humans to form bones and clot blood - vitamin K. |
Nurse Practitioner November 2009 Sandra M. Nettina |
A New Look at Vitamin B12 Deficiency Many patients, especially the elderly, have risk factors for vitamin deficiency. A wellness visit is the ideal time to include vitamin B 12 education, especially for those with risk factors for developing deficiency. |
AskMen.com Sabrina Rogers |
Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy. |
Science News November 12, 2005 Janet Raloff |
Vitamin D Boosts Calcium Potency A new study shows that how much calcium a woman needs to keep bones strong depends largely on an individual's daily intake of vitamin D. |
Food Processing February 2009 |
Vitamins Take The Lead With Consumers Vitamins are gaining new popularity as they claim specific health benefits; the word on a food label has consumer appeal. |
AskMen.com January 4, 2001 Simon McNeil |
Are Canned Foods Good For You? |
Health February 2008 Dorothy Foltz-Gray |
Smart Food Choices, Head to Toe Build a better shopping list with these healthy foods recommended by Elizabeth Ward, MS, RD, nutrition consultant and author of The Pocket Idiot's Guide to the New Food Pyramid. |
AskMen.com Simon McNeil |
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. |
Outside June 2010 Monique Ryan |
Vitamin D Benefits for Health and Athletic Performance Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start. |
AskMen.com November 16, 2015 K. Aleisha Fetters |
Immune-Boosting Foods These 9 foods will help you survive the cold & flu season. |
Science News December 17, 2005 Janet Raloff |
Breathing Easier with Vitamin D Physicians in New Zealand have now linked the vitamin to yet another apparent advantage: improved lung function. |
AskMen.com Patrick Owen |
Winter Weight The key to battling the winter bulge is to emulate your primal ways. This doesn't mean we should go mammoth hunting; it means that we should simply recognize our planet's light-dark cycle and follow some of its rules. Seasons change, and so should your nutrition plan. |
Food Processing August 2007 |
Vitamin K Last but not Least Vitamin K is generating second looks for its role in heart, vascular and bone health. |
AskMen.com Sabrina Rogers |
The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter. |
AskMen.com March 14, 2013 Brett Smiley |
Vitamin D Before I delve too deep into the mythology of vitamin D deficiency, treatments and symptoms, go check out some of the causes and some more reasons why you'll be well-served to get your blood tested for it and make sure you're at a healthy level. |
AskMen.com Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com Dustin Driver |
Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health. |
AskMen.com February 1, 2001 Simon McNeil |
The 10 Most Unhealthy Foods |
American Family Physician March 1, 2003 Oh & Brown |
Vitamin B 12 Deficiency Vitamin B12 (cobalamin) deficiency is a common cause of macrocytic anemia and has been implicated in a spectrum of neuropsychiatric disorders. The role of B12 deficiency in hyperhomocysteinemia and the promotion of atherosclerosis is only now being explored. |
AskMen.com Shannon Clark |
Memory Foods Keep your brain healthy with these memory-enhancing foods. |