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AskMen.com
Vatche Bartekian
Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. mark for My Articles similar articles
AskMen.com
May 8, 2003
Sarah Keefe
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. mark for My Articles similar articles
Prepared Foods
June 2, 2006
Nutritional Challenges of Older Adults As people grow older, they need fewer calories but more nutrients to maintain proper health. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin D 101 With so much attention paid to the fat, protein and carbohydrate content of food these days, it seems that many people are missing out on the big picture: total health. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin K 101 Vitamin K is one of the fat-soluble vitamins that the body requires, but be careful; because our bodies are able to store vitamin K effectively, it can become toxic over time if you take in too much. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin B 101 Everything you need to know about vitamin B. mark for My Articles similar articles
Nutrition Action Healthletter
September 1999
Do you know your Vitamin ABC's? mark for My Articles similar articles
AskMen.com
Jen Woodward
Minerals 101 You don't have to consult the periodic table to make sure your body is getting the minerals it needs. mark for My Articles similar articles
Outside
March 2006
Chris Carmichael
Big D In the quest for better health, strength, and vitality, calcium is one nutrient that's been hogging the spotlight, but the fact is, vitamin D does most of calcium's heavy lifting. mark for My Articles similar articles
AskMen.com
Adrienne Turner
Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive. mark for My Articles similar articles
AskMen.com
February 27, 2003
Sabrina Rogers
Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet. mark for My Articles similar articles
AskMen.com
Lisa Iwanycki
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. mark for My Articles similar articles
AskMen.com
Shannon Clark
Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E. mark for My Articles similar articles
American Family Physician
March 1, 2003
Vitamin B 12 What is vitamin B12?... What happens if my vitamin B12 level is low?... I eat meat and dairy products, so why do I have low vitamin B12?... What causes problems with absorbing vitamin B12?... etc. mark for My Articles similar articles
American Family Physician
February 15, 2004
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. mark for My Articles similar articles
Food Processing
April 2006
Mark Anthony
Calcium and Vitamin D Duet It's well known that calcium is needed for bone health, but vitamin D is often taken for granted. mark for My Articles similar articles
Food Processing
December 2010
Mark Anthony
Functional Ingredients: The Reincarnation of Vitamin D New research shows benefits beyond rickets prevention and calcium absorption. mark for My Articles similar articles
Science News
April 30, 2005
Janet Raloff
Understanding Vitamin D Deficiency In this second of a three-part series, researchers explore why certain segments of the population have greater vitamin D deficiencies than others. mark for My Articles similar articles
Science News
May 7, 2005
Janet Raloff
Bread and Chocolate, No Longer D-Minimus One midwestern company is responding to growing concerns about chronic, widespread vitamin D deficiency by pioneering the robust fortification of new foods. mark for My Articles similar articles
AskMen.com
September 12, 2002
Simon McNeil
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. mark for My Articles similar articles
Nutrition Action Healthletter
April 2000
Pick A Multi ...It makes sense to get roughly the Daily Values for most vitamins and minerals just in case you don't get them from food... mark for My Articles similar articles
AskMen.com
Malcolm MacMillan
Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss. mark for My Articles similar articles
Food Processing
October 2011
Mark Anthony
Vitamin D Makes the Grade As research on vitamin D took off in the 2000s, processors have been left with a partly cloudy picture of the 'sunshine' vitamin. mark for My Articles similar articles
Food Processing
June 2013
Mark Anthony
Boning Up on Nutrition: Food Manufacturers Take a Closer Look at Dietary Calcium With a $4 billion bone and joint health market, functional ingredient manufacturers look to dietary calcium and Vitamin D's capabilities to help restore cracks in bone health. mark for My Articles similar articles
Delicious Living
November 2004
Vonalda M. Utterback
It's A Match Many factors can potentially affect the absorption and the bioavailability of the food you eat and the supplements you take. Here are tips on how to get more from your supplements. mark for My Articles similar articles
AskMen.com
July 23, 2014
Patrick Owen
You Should Read This Article Before The Next Time You're Out In The Sun How do we find the balance between getting enough vitamin D without developing skin cancer? mark for My Articles similar articles
American Family Physician
November 1, 2006
Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child mark for My Articles similar articles
American Family Physician
October 1, 2002
How to Prevent Iron Deficiency Anemia in Infants and Toddlers What is iron deficiency anemia?... Should I be worried about iron deficiency anemia?... Who should be tested for iron deficiency and when?... etc. mark for My Articles similar articles
Nutra Solutions
April 1, 2006
Kerry Hughes
Bone Up and Take Heart Lurking among our dietary leafy greens is a key fat-soluble vitamin that allows humans to form bones and clot blood - vitamin K. mark for My Articles similar articles
Nurse Practitioner
November 2009
Sandra M. Nettina
A New Look at Vitamin B12 Deficiency Many patients, especially the elderly, have risk factors for vitamin deficiency. A wellness visit is the ideal time to include vitamin B 12 education, especially for those with risk factors for developing deficiency. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy. mark for My Articles similar articles
Science News
November 12, 2005
Janet Raloff
Vitamin D Boosts Calcium Potency A new study shows that how much calcium a woman needs to keep bones strong depends largely on an individual's daily intake of vitamin D. mark for My Articles similar articles
Food Processing
February 2009
Vitamins Take The Lead With Consumers Vitamins are gaining new popularity as they claim specific health benefits; the word on a food label has consumer appeal. mark for My Articles similar articles
AskMen.com
January 4, 2001
Simon McNeil
Are Canned Foods Good For You? mark for My Articles similar articles
Health
February 2008
Dorothy Foltz-Gray
Smart Food Choices, Head to Toe Build a better shopping list with these healthy foods recommended by Elizabeth Ward, MS, RD, nutrition consultant and author of The Pocket Idiot's Guide to the New Food Pyramid. mark for My Articles similar articles
AskMen.com
Simon McNeil
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. mark for My Articles similar articles
Outside
June 2010
Monique Ryan
Vitamin D Benefits for Health and Athletic Performance Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start. mark for My Articles similar articles
AskMen.com
November 16, 2015
K. Aleisha Fetters
Immune-Boosting Foods These 9 foods will help you survive the cold & flu season. mark for My Articles similar articles
Science News
December 17, 2005
Janet Raloff
Breathing Easier with Vitamin D Physicians in New Zealand have now linked the vitamin to yet another apparent advantage: improved lung function. mark for My Articles similar articles
AskMen.com
Patrick Owen
Winter Weight The key to battling the winter bulge is to emulate your primal ways. This doesn't mean we should go mammoth hunting; it means that we should simply recognize our planet's light-dark cycle and follow some of its rules. Seasons change, and so should your nutrition plan. mark for My Articles similar articles
Food Processing
August 2007
Vitamin K Last but not Least Vitamin K is generating second looks for its role in heart, vascular and bone health. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter. mark for My Articles similar articles
AskMen.com
March 14, 2013
Brett Smiley
Vitamin D Before I delve too deep into the mythology of vitamin D deficiency, treatments and symptoms, go check out some of the causes and some more reasons why you'll be well-served to get your blood tested for it and make sure you're at a healthy level. mark for My Articles similar articles
AskMen.com
Abigail Ekue-Smith
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. mark for My Articles similar articles
AskMen.com
Dustin Driver
Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health. mark for My Articles similar articles
AskMen.com
February 1, 2001
Simon McNeil
The 10 Most Unhealthy Foods mark for My Articles similar articles
American Family Physician
March 1, 2003
Oh & Brown
Vitamin B 12 Deficiency Vitamin B12 (cobalamin) deficiency is a common cause of macrocytic anemia and has been implicated in a spectrum of neuropsychiatric disorders. The role of B12 deficiency in hyperhomocysteinemia and the promotion of atherosclerosis is only now being explored. mark for My Articles similar articles
AskMen.com
Shannon Clark
Memory Foods Keep your brain healthy with these memory-enhancing foods. mark for My Articles similar articles