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AskMen.com Anthony Yeung |
Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better. |
AskMen.com July 3, 2003 Sarah Keefe |
The Health Benefits of Nuts Researchers now report that nuts may have a myriad of health benefits, from preventing heart disease and diabetes to fighting cancer -- and furthermore, nuts are not as fattening as previously thought. |
AskMen.com Lisa Iwanycki |
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. |
AskMen.com May 8, 2003 Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
AskMen.com November 20, 2003 Sarah Keefe |
9 More Foods That Help You Live Longer These super foods won't bring back the dead, but they will strengthen your immune system, helping you fight off diseases, thus increasing your lifespan. |
AskMen.com Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. |
AskMen.com William Leigh |
Best Canned Foods Contrary to popular belief, canned foods can be just as nutritious as fresh produce. |
AskMen.com January 4, 2001 Simon McNeil |
Are Canned Foods Good For You? |
Food Processing June 2006 Shelke & Messina |
Menopause's Nutrition Equation Today, more than a third of the contemporary woman's life is in menopausal and post-menopausal phases. Not surprisingly, more functional foods are addressing major needs of women. |
Nutrition Action Healthletter September 1999 |
Do you know your Vitamin ABC's? |
AskMen.com Abigail Ekue-Smith |
Healthiest Seafood Incorporate seafood into your diet two to three times a week and you will see it is fairly easy to reap health benefits from the sea. |
Food Processing October 2009 Diane Toops |
No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health. |
Food Processing January 2013 Mark Anthony |
18 Reasons to Start Using More Nuts Acceptance of nuts by many consumers still is hindered by the fact that they are high calorie, in spite of their having earned a reputation as a healthy food among nutritionists and health professionals. |
AskMen.com Adrienne Turner |
Disgusting Foods That Are Good For You - Part I These foods may be sickening to look at and smell, but they are extraordinarily nutritious. |
Food Processing February 2013 Rory Gillespie |
Eating Habits Should Change as We Age The food industry needs to develop products for more, smaller meals and add longevity-promoting ingredients. |
AskMen.com April 8, 2014 Elizabeth Klodas |
There's A Good Chance You'll Suffer From This Taboo Ailment At Some Point Although many assume that low testosterone, psychological factors or medications are to blame, the truth is that the vast majority of ED is caused by plaque buildup, which is intimately tied to diet. |
AskMen.com February 27, 2003 Sabrina Rogers |
Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet. |
American Family Physician February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
AskMen.com May 13, 2014 Brett Hoebel |
Skip The Pharmacy. These Foods Will Keep You Looking Young. People don't realize that you cannot reverse aging with skincare products or lotions; that only goes skin deep and hides the signs. You have to go deeper to see that true reversal of aging starts from within. |
AskMen.com June 18, 2015 Dave Asprey |
Fatty Foods For Weight Loss These five fatty foods will actually help you lose weight. |
AskMen.com Shannon Clark |
Healthy Summer Fruits For Guys Now's a prime time to take advantage of the seasonal fruits that are available to help boost your vitamin and fiber intake. Here are some of the main fruits you should focus on to fill your snacks to a well balanced meal. |
AskMen.com Phil Pivnick |
Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without. |
AskMen.com Shannon Clark |
Top Foods For Men Men, to really take your nutrition to the next level and maximize your diet, it helps to know which foods you should be eating. Does your diet include these seven top foods? |
Prepared Foods June 2, 2006 |
Nutritional Challenges of Older Adults As people grow older, they need fewer calories but more nutrients to maintain proper health. |
AskMen.com October 23, 2003 Sarah Keefe |
11 Foods That Help You Live Longer These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today's most prevalent, life-threatening diseases. |
AskMen.com Adrienne Turner |
7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat. |
AskMen.com August 30, 2001 Simon McNeil |
Foods That Prevent Illness If you've ever wondered which foods have the best healing properties, this is the article you've been waiting for... |
Food Processing December 2010 Diane Toops |
Wellness Food Trends: Healthier Foods for the Heart Foods can be a solution (though carefully worded) for the leading cause of death. |
AskMen.com February 1, 2001 Simon McNeil |
The 10 Most Unhealthy Foods |
AskMen.com March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
AskMen.com Shannon Clark |
Memory Foods Keep your brain healthy with these memory-enhancing foods. |
AskMen.com Sabrina Rogers |
The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter. |
AskMen.com Shannon Clark |
Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E. |
Food Processing February 2006 Mark Anthony |
Allergies, Arthritis and Immunity: The Food Factor The link between food and immune responses, including arthritis or allergies, is as complex as the immune system itself. |
AskMen.com Adrienne Turner |
World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working. |
AskMen.com May 9, 2002 Sebastien Stefanov |
Weird Foods You're Surely Missing Out On The article explains why certain foods should be included in your diet, and if not, why they should at least be sampled once in your lifetime... |
AskMen.com Shannon Clark |
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. |
AskMen.com James Raiswell |
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. |
AskMen.com Tony Horton |
Improve Skin With 5 Foods Head to the market and pick up these foods loaded with nutrients that are known to have sun-protecting, skin-hydrating and even wrinkle-preventing powers. |
AskMen.com Shannon Clark |
Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play. |
Food Processing August 2006 Mark Anthony |
Diet and Cancer Over the past 50 years, deaths from heart disease, stroke and infectious diseases have decreased significantly -- but the same cannot be said of cancer. |
AskMen.com Vatche Bartekian |
Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals. |
AskMen.com February 14, 2002 Sebastien Stefanov |
The Truth About Eggs Eggs have gotten a bad rap over the last few decades. Deemed bad for the heart by health experts, they have been the subjects of criticism and scrutiny. But are our white (sometimes brown) friends really that unhealthy for us? |
AskMen.com Sabrina Rogers |
Q&A: Too Much Tuna, Sodium & More What's the deal with trans fats? Why is sodium so bad for you? Can you eat too much tuna? What the heck are nitrates? Read answers to these burning questions and more. |
AskMen.com Steven Pratt |
14 Super Foods Include these foods in your everyday diet to look and feel better for the rest of your long, virile life. |
AskMen.com Stephane Leung |
Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's. |
AskMen.com Shannon Clark |
Vitamin K 101 Vitamin K is one of the fat-soluble vitamins that the body requires, but be careful; because our bodies are able to store vitamin K effectively, it can become toxic over time if you take in too much. |
AskMen.com Shannon Clark |
Oil Varieties And Nutrition We've put together a guide to different types of cooking oils and the nutritional value of each. |
AskMen.com Sabrina Rogers |
Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy. |
AskMen.com Adrienne Turner |
5 Superfoods You Don't Know About A healthy diet needn't be composed solely of spinach and salmon. Spice up your diet with some of these superfoods. |