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AskMen.com November 1, 2000 Justin Becker	How To Prevent The Flu It's that wondrous time of the year again: flu season. If you don't want to have to call in sick for work or miss that hot date you've been looking forward to all week, read these quick and easy tips on how to prevent the flu...
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AskMen.com November 16, 2015 K. Aleisha Fetters	Immune-Boosting Foods These 9 foods will help you survive the cold & flu season.
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AskMen.com Adrienne Turner	Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive.
AskMen.com Sabrina Rogers	Foods That Boost Brainpower If you combine these "brain foods" with regular exercise and a good night's sleep, you'll have boosted your brainpower in no time.
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Food Processing August 2012 Diane Toops	New Research Suggests Doubling Vitamin C Intake For A Healthier Heart Oregon State's Linus Pauling Institute finds evidence that higher levels of vitamin C can help reduce the chronic diseases that today kill most people in the developed world.
AskMen.com May 8, 2003 Sarah Keefe	Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer.
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AskMen.com November 7, 2000 Vatche Bartekian	Boost Your Energy Levels As a Stress Management Consultant, I frequently encounter people seeking ways to calm down, relieve tension and enjoy some quiet time alone. If you're sick of sitting around in your pyjamas on a beautiful Sunday afternoon, and want to jump-start yourself, pay close attention...
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AskMen.com Sabrina Rogers	Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy.
AskMen.com November 20, 2003 Sarah Keefe	9 More Foods That Help You Live Longer These super foods won't bring back the dead, but they will strengthen your immune system, helping you fight off diseases, thus increasing your lifespan.
AskMen.com February 18, 2002 Joshua Levine	Increase Your Energy With Multi-Nutrient Supplements All-in-one multi-nutrient supplements may be just what you need. But are they any good?
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AskMen.com June 12, 2014 Brendan Brazier	The 6 Key Areas You've Been Neglecting To Take Care Of After Your Workouts Although active recovery techniques like stretching and foam-rolling are important, diet plays the largest role in post-workout recovery.
AskMen.com August 30, 2001 Simon McNeil	Foods That Prevent Illness If you've ever wondered which foods have the best healing properties, this is the article you've been waiting for...
AskMen.com April 8, 2014 Elizabeth Klodas	There's A Good Chance You'll Suffer From This Taboo Ailment At Some Point Although many assume that low testosterone, psychological factors or medications are to blame, the truth is that the vast majority of ED is caused by plaque buildup, which is intimately tied to diet.
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Health March 2008 Rachel Grumman	The Ultimate Anti-Aging Vitamin Who knew vitamin C could fend off heart disease, cancer, memory loss -- and wrinkles? Here's how to make it work for you.
AskMen.com Stephane Leung	Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's.
American Family Physician April 15, 2005	Infections During Pregnancy: What You Should Know A patient hand-out detailing what a patient should do if they become ill during pregnancy, possible tests they may need as well prevention suggestions.
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AskMen.com Shannon Clark	Healthy Summer Fruits For Guys Now's a prime time to take advantage of the seasonal fruits that are available to help boost your vitamin and fiber intake. Here are some of the main fruits you should focus on to fill your snacks to a well balanced meal.
AskMen.com William Leigh	Health Myths If you are concerned about your health in any way, don't rely on old wives' tales and and urban legends.
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AskMen.com December 22, 2002 Mike Davison	A Man's Guide To The Flu Shot The flu vaccine is 70 to 90% effective in preventing the flu in healthy adult males. It is still possible to contract the flu after immunization, but typically those who have been vaccinated develop a much milder case of the flu.
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AskMen.com July 3, 2003 Sarah Keefe	The Health Benefits of Nuts Researchers now report that nuts may have a myriad of health benefits, from preventing heart disease and diabetes to fighting cancer -- and furthermore, nuts are not as fattening as previously thought.
AskMen.com June 19, 2001 Vatche Bartekian	10 Ways To Boost Your Energy Feeling a bit under the weather lately? Spring fever catching up with you? Livin' la vida loca just doesn't have the same appeal? No problem! Read on to find out the top 10 energy boosters for those not-so-vibrant days...