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AskMen.com
Garen Adjemian |
The Benefits Of Owning A Pet Since the dawn of time, man and beast have coexisted in domestic environments. How this partnership all started is anyone's guess, but pets have a long list of advantages   |
AskMen.com
Jeff Bayer |
Stress-Killing Exercises Regular gym sessions can decrease stress levels. |
American Family Physician
December 15, 2006 |
Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc. |
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June 11, 2009
Joan Indiana Rigdon |
Five Easy Tips for CIO Fitness Feel better now with these simple stress-busters. |
Financial Planning
December 1, 2008
Steve Moeller |
Ten Simple Things It's only natural that the anxieties of clients weigh heavily on the shoulders on advisors these days. Here are ten tips for maintaining a positive outlook. |
AskMen.com
February 27, 2001
Vatche Bartekian |
Laughter Can Cure What Ails You So what is the purpose of laughter and why do we do it? |
AskMen.com
Alex Silverman |
Balancing Business And Pleasure Balancing business with pleasure will lead to a happier and more productive life. |
Entrepreneur
August 2004
Barry Farber |
Stress Case? Is the pressure to "get the sale" getting to you? Keep your cool with these stress-busters. |
American Family Physician
October 15, 2006 |
Stress: How to Cope with Life's Challenges A patient guide: What causes stress?... What things may be stressful?... Possible Signs of Stress... Can stress hurt my health?... What can I do to lower my stress?... |
AskMen.com
James Fell |
Exercise And Anxiety Exercise does a good job of dealing with the harmful effects of chronic stress, and a 2006 study agrees, saying the more exercise, the better, especially when it comes to reducing blood pressure. |
American Family Physician
March 15, 2003 |
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc. |
AskMen.com
December 15, 2015
Patrick Owen |
Acute vs Chronic Stress Use science to help you beat stress at its own game. |
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April 6, 2009
Susannah Felts |
America's Healthiest Pets The right pet can lower your risk for heart disease, curb stress, and even sniff out serious illnesses. |
AskMen.com
Garen Adjemian |
8 More Ways To Deal With Work-Related Stress Tricks that can bring down your blood pressure and put some serenity into your mind. |
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November 2006 |
Energy Booster: Move Your Body Jump, shake, groove -- whatever it is you do, get moving! |
AskMen.com
December 9, 2000
Joshua Levine |
Tips For Living Longer Today, our life expectancy is about 78. What's more, we've learned that genes account for about a third of the problems associated with aging. The other two-thirds? Our lifestyles; including our eating and exercise habits, and how we handle stress... |
AskMen.com
January 30, 2001
Vatche Bartekian |
Relax With Pleasure You don't need to become a guru sitting on a mountaintop; all you need is to immerse yourself in a little everyday scenery... |
AskMen.com
November 5, 2002
Dario Palombi |
A Pet Can Change Your Life Are you feeling sad, lonely or even a little stressed lately? Do you feel isolated from the outside world because it seems as though no one understands what you're going through? If so, you may want to try out a new therapeutic treatment: Owning a pet. |
AskMen.com
January 12, 2016
Dave Asprey |
HIIT & Tabata Workout These two HIIT workouts will get you stronger, smarter and happier |
AskMen.com
James Fell |
Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap." |
AskMen.com
Jacob Franek |
6 Healthy Habits For Living Longer Do you eat breakfast everyday? Do you always take the stairs? Whatever your daily habits are, there's no denying that they impact your health. |
AskMen.com
Evan Campbell |
Top 10 Non-Gym Exercises There are alternate means of keeping yourself healthy and toned when you can't make it out of the house or away from the desk. Follow these pointers, and soon you'll see results. |
CIO
August 1, 2003
Christopher Koch |
Personal Management Are you putting on a little weight? Do you think no one understands you? Do you feel out of control? Of course you do. Why should you be different from any other CIO? Here's why you need to stop, take a look around and change your ways. |
American Family Physician
July 15, 2003 |
Heart Attack: Getting Back into Your Life After a Heart Attack How soon can I get back into my regular activities?... Why is exercise so important?... What kind of exercise is good?... How often should I exercise?... etc, |
American Family Physician
November 15, 2000 |
Stress: Helping Your Family Cope with Life's Challenges Hazards and causes of stress, symptoms, and what you can do about it. |
AskMen.com
Dave Asprey |
Dave Asprey's Stress Hacks You can exercise until you drop, yet it doesn't change the fact that uncontrolled stress is a dangerous menace to your body, mind, and overall well-being. |
AskMen.com
Chris Riddell |
Stress At Home A new study done by researchers at Penn State University discovered that people are actually more stressed at home than they are at work. |
AskMen.com
May 21, 2002
Vatche Bartekian |
Take A One-Minute Break There should be no excuse why you can't to take one minute, yes one minute, out of your day to at least lower your stress levels and feel calm and rejuvenated. Here's how you can start... |
AskMen.com
October 2, 2003
Pete Sisco |
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. |
AskMen.com
December 28, 2003
Evan Campbell |
Top 10: Reasons To Train In The Morning Some people will tell you that when you train makes absolutely no difference; that the end result will be the same whether you train at 7 a.m. or 7 p.m. While the verdict is still out on that one, there are many benefits to training first thing in the morning. |
AskMen.com
September 25, 2001
Vatche Bartekian |
Slow Down, Enjoy Life Many describe themselves as "busy bees" and always feel as if time is against them. Well, it's time to live a better life -- one where you will be happy about yourself and the things you accomplish... |
Health
June 22, 2010
Alison Dyer |
Sandra Oh's Simple Pleasures What makes Sandra Oh smile? The Grey's Anatomy star -- now in the movie Ramona and Beezus -- dishes about the small stuff that makes life grand. |
AskMen.com
Lewis Howes |
Exercise In The Morning How daily morning exercise can help you have a successful day. |
Registered Rep.
October 26, 2011
Boswell & Nichols |
Fitness and Rainmaking Why not work on your business while you work on your body? There are so many ways to use exercise for Rainmaking. |
AskMen.com
January 31, 2013
James Fell |
How To Lose Weight It's important to see exercise as a tool that gives you the power to resist junk food. Because it does. |
American Family Physician
December 15, 2000 |
You Have Diabetes--But You Don't Have to Get Heart Disease Too People with diabetes are more likely to get heart disease because diabetes can have a bad effect on your blood vessels. Some of your lifestyle habits may also raise this risk. Here are some things you can do about your lifestyle habits... |
AskMen.com
September 4, 2014
Paul Dolan |
Three Keys To Happiness That You're Probably Overlooking Right Now If you have a lot more pleasure in your life than purpose, then you should spend a bit more time doing something that is purposeful. |
AskMen.com
Eddie Chandler |
Eliminate Stress-Creating Habits Your stress levels go up, your enjoyment of life goes down. Your health and mental attitude suffer. |
AskMen.com
March 27, 2001
Vatche Bartekian |
Dealing With Everyday Problems I'm here to tell you that those pesky everyday problems of yours don't have to overtake your life. It's time to take control of your manhood and start taking control of your life... |
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Ian Lee |
Cardiovascular Machines One of the first questions people ask before starting an exercise program is, "Which cardiovascular machine should I use?" Here are some answers. |
AskMen.com
Kristen Armstrong |
Getting Over Trauma Read on for some ideas of how to begin your recovery. |
AskMen.com
August 7, 2008 |
High Blood Pressure Stress is one of the main contributors to high blood pressure, but it's also the easiest to control. |
AskMen.com
July 24, 2015
Naomi Mead |
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. |
Food Processing
February 2007
Diane Toops |
Healthy Eating Gains, Exercise Loses Cooking Light survey finds Americans more knowledgeable about nutrition and health but less inclined to exercise. |
AskMen.com
January 7, 2013
Tony Horton |
Sleep More, Stress Less Sleep and stress management are the linchpin for good health and give you the willpower to make better choices. Stress less, sleep more and strive to be Joe Way Above Average. |
Health
April 19, 2010
Kate Stinchfield |
The Really Good News About Stress Here's how to use stress without letting it use you. |
Fast Company
November 2009
Zachary Wilson |
Raising the Woof: 12 Eye-Popping Pet Projects The $45 billion pet-care biz is changing -- and extending -- lives. |
AskMen.com
October 1, 2015
Christopher Asandra |
Stress Is Killing Your Career A study provided clear evidence that stress inhibits the benefits of the testosterone naturally produced by a man's body. By increasing cortisol levels, the study found, stress limits a man's leadership potential. |
AskMen.com
Eddie Chandler |
9 Benefits of Travel You've got some vacation time banked, but you're wondering if it's worth the effort to use it? It is. Whether for business or pleasure, travel can offer great gains for your body and mind. Here are some of the health benefits of travel. |
AskMen.com
January 13, 2004
Eddie Chandler |
12 Ways To Balance Your Life If you spend too much time at work, feel that you never have enough time or energy for fun, or find that your lifestyle has become one of unhealthy excesses; you may need to find balance. |
