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Eddie Chandler |
Setting and Achieving Personal Goals Here are some ways to look at goal setting, as well as tips on how to make it work for you -- personally, professionally, socially and romantically.   |
AskMen.com
Dimitri A.C. Ly |
12 Steps For Recovering Workaholics Although often viewed as a virtue, "workaholism" can put a strain on your relationships, damage your health and even blemish your career by causing you to burn out. |
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Eddie Chandler |
12 Tips To Get Through Your Midday Slump Tired of looking at the clock to see how soon you can go home? Try these tips to help you get through your day in a healthier way and better frame of mind. |
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January 25, 2004
Edward Chalmers |
14 Ways To Better Manage Your Time At Work Time management is really about managing yourself. It's about making a commitment to be more organized, maintain your focus and use your time to your best advantage. |
Job Journal
June 24, 2007
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Career Pros: Are we Taking Enough Time Off? Are American workers taking enough time off? |
Fast Company
Leo Babauta |
Habits 101: Essential Things You Should Know About Your Everyday Behavior You can learn more about yourself through a few months of habit change than you have in the last decade, if you pay attention. And in that way, habit change is an extremely rewarding process, regardless of the outcome. |
AskMen.com
December 9, 2000
Joshua Levine |
Tips For Living Longer Today, our life expectancy is about 78. What's more, we've learned that genes account for about a third of the problems associated with aging. The other two-thirds? Our lifestyles; including our eating and exercise habits, and how we handle stress... |
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Staying Motivated To Work Out Staying motivated to work out is a topic we've addressed over and over again in our quest to find some sort of magic formula that will keep us all at the gym. |
AskMen.com
Eddie Chandler |
Eliminate Stress-Creating Habits Your stress levels go up, your enjoyment of life goes down. Your health and mental attitude suffer. |
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Leandre Low |
Health Tips From Joe Cross The director of Fat, Sick and Nearly Dead knows a thing or two about healthy living and he wants to pass that knowledge on to anyone trying to live a healthier lifestyle. |
Job Journal
March 23, 2008 |
A Delicate Balance One in three Americans is chronically overworked, but it may be easier than you think to find greater balance between your personal life and your career. Here are some suggestions for increasing your enjoyment of both these major aspects of your life. |
AskMen.com
Ross Bonander |
Balance Leisure & Learning Any reasonable combination of leisure and learning can help you strike that all-important balance of relaxation and personal enrichment. |
AskMen.com
May 27, 2014
Milne & Bjergegaard |
50 Tips To Succeed In Business & Still Have A Great Life What we learned from some of the world's leading entrepreneurs and from our own experience resulted in the international best-seller Winning Without Losing. |
American Family Physician
March 15, 2003 |
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc. |
Investment Advisor
January 2010
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The Psychology of Advice: The Gift to Be Simple If you or any of your clients are mulling over how to create a simpler lifestyle, these comments may help. |
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How to Get and Keep a Life How to keep work from absorbing all of your time. |
AskMen.com
Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com
July 24, 2015
Naomi Mead |
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. |
American Family Physician
October 1, 2002 |
Mental Health: Keeping Your Emotional Health What is good emotional health?... What about anger?... What can I do to avoid problems?... Tips on dealing with your emotions... How does stress affect my emotions?... Can emotional problems be treated?... etc. |
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Ross Bonander |
4 Steps: Start A Habit Whether it's regular exercise or implementing the perfect diet here are four steps to integrate it into your life until it becomes second nature. |
AskMen.com
April 8, 2003
Mike Davison |
A Social Life Improves Health Like most men, you probably think your body is a temple, albeit an overused, overstressed and overworked one. When you want to stay healthy, you need to balance all aspects of your life, including socialization and leisure time. |
AskMen.com
July 11, 2013
James Fell |
Stay Lean On Summer Vacation You can undo a lot of dietary and exercise discipline in just a couple of weeks of drunken gluttony. Here are five tips for staying lean all summer long by not chunking up on your summer vacation. |
AskMen.com
Alex Silverman |
Balancing Business And Pleasure Balancing business with pleasure will lead to a happier and more productive life. |
Job Journal
May 18, 2008 |
Put a Little Play Back in Your Day You can't do your best without putting some fun and relaxation on your schedule during the work day. |
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Garen Adjemian |
8 More Ways To Deal With Work-Related Stress Tricks that can bring down your blood pressure and put some serenity into your mind. |
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James Fell |
Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap." |
AskMen.com
Dustin Driver |
Balance Pleasure & Well-Being Check out these natural, healthy ways to balance pleasure and well-being. Any of them can make you happier and healthier without doing harm. |
