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Outside June 2010 Monique Ryan	The Missing Ingredient? Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start.
Science News April 30, 2005 Janet Raloff	Understanding Vitamin D Deficiency In this second of a three-part series, researchers explore why certain segments of the population have greater vitamin D deficiencies than others.
Psychology Today Nov/Dec 2007 Jennifer Ackerman	Sunshine Standoff Hold the sunscreen -- at least for a few minutes. Evidence is emerging that some unfiltered sun exposure repels ills, from heart disease to cancer to multiple sclerosis, not to mention depression -- enough to add seven years to your life.
Food Processing October 2011 Mark Anthony	Vitamin D Makes the Grade As research on vitamin D took off in the 2000s, processors have been left with a partly cloudy picture of the 'sunshine' vitamin.
Science News November 12, 2005 Janet Raloff	Vitamin D Boosts Calcium Potency A new study shows that how much calcium a woman needs to keep bones strong depends largely on an individual's daily intake of vitamin D.
Food Processing December 2010 Mark Anthony	Functional Ingredients: The Reincarnation of Vitamin D New research shows benefits beyond rickets prevention and calcium absorption.
AskMen.com July 23, 2014 Patrick Owen	You Should Read This Article Before The Next Time You're Out In The Sun How do we find the balance between getting enough vitamin D without developing skin cancer?
AskMen.com Shannon Clark	Vitamin D 101 With so much attention paid to the fat, protein and carbohydrate content of food these days, it seems that many people are missing out on the big picture: total health.
AskMen.com Shannon Clark	Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more.
AskMen.com Anthony Yeung	Weight Loss, Diabetes And The Sun In a new study from the University of Edinburgh, researchers found that exposure to moderate amounts of sunlight might prevent obesity and type 2 diabetes.
Science News May 7, 2005 Janet Raloff	Bread and Chocolate, No Longer D-Minimus One midwestern company is responding to growing concerns about chronic, widespread vitamin D deficiency by pioneering the robust fortification of new foods.
Science News November 17, 2007 Janet Raloff	Food for Thought: Canadians Advocate Boosting Vitamin D in Pregnancy A Canadian medical society recommends pregnant women and nursing moms boost their intake of vitamin D dramatically.
Nutrition Action Healthletter September 1999	Do you know your Vitamin ABC's?
Outside March 2006 Chris Carmichael	Big D In the quest for better health, strength, and vitality, calcium is one nutrient that's been hogging the spotlight, but the fact is, vitamin D does most of calcium's heavy lifting.
AskMen.com Shannon Clark	Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play.
Science News December 17, 2005 Janet Raloff	Breathing Easier with Vitamin D Physicians in New Zealand have now linked the vitamin to yet another apparent advantage: improved lung function.
AskMen.com March 14, 2013 Brett Smiley	Vitamin D Before I delve too deep into the mythology of vitamin D deficiency, treatments and symptoms, go check out some of the causes and some more reasons why you'll be well-served to get your blood tested for it and make sure you're at a healthy level.
Food Processing December 2008	AAP Doubles Amount of Vitamin D for Kids Supplementation is important because most children will not get enough vitamin D through diet alone.
AskMen.com Shannon Clark	Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E.
Science News May 19, 2007 Janet Raloff	Childhood Vitamin D -- A New Benefit? Vitamin D may prevent symptoms of asthma in toddlers.
Science News April 23, 2005 Janet Raloff	Season Affects Cancer-Surgery Survival First of a three-part series on the sunshine vitamin: People likely to have had high concentrations of vitamin D in their bodies have a far better chance of being alive and cancerfree 5 years after surgery for early-stage lung cancer.
AskMen.com Shannon Clark	Vitamin K 101 Vitamin K is one of the fat-soluble vitamins that the body requires, but be careful; because our bodies are able to store vitamin K effectively, it can become toxic over time if you take in too much.
Health March 2008 Rachel Grumman	The Ultimate Anti-Aging Vitamin Who knew vitamin C could fend off heart disease, cancer, memory loss -- and wrinkles? Here's how to make it work for you.
AskMen.com Jen Woodward	Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat.
American Family Physician January 15, 2005 David Lyman	Undiagnosed Vitamin D Deficiency in the Hospitalized Patient Vitamin D deficiency among hospitalized patients may be more widespread than realized. Vague musculoskeletal complaints in these chronically ill patients may be attributed to multiple underlying disease processes rather than a deficiency in vitamin D.
Science News September 11, 2004 Janet Raloff	Should Foods Be Fortified Even More? A team of nutritionists is recommending that the federal government mandate the fortification of cereal-grain products, with calcium and vitamin D. Together, the two nutrients would add an estimated $.06 to $.10 to the cost of food per person per year.
AskMen.com Joshua Levine	Skin Cancer And The Sun In 1998, the estimated new skin cancer cases in the U.S. were 30% more amongst men than women, and accounted for 50% more deaths for men.
Food Processing August 2012 Diane Toops	New Research Suggests Doubling Vitamin C Intake For A Healthier Heart Oregon State's Linus Pauling Institute finds evidence that higher levels of vitamin C can help reduce the chronic diseases that today kill most people in the developed world.
Science News May 12, 2007 Janet Raloff	Childhood Vitamin D -- A Dark Side? Vitamin D may explain a child's summertime boost in lead absorption, new data indicate.
American Family Physician March 1, 2003	Vitamin B 12 What is vitamin B12?... What happens if my vitamin B12 level is low?... I eat meat and dairy products, so why do I have low vitamin B12?... What causes problems with absorbing vitamin B12?... etc.
The Motley Fool October 28, 2011 Dawn Kawamoto	Supplement Makers Choke With Vitamin E Tied to Prostate Cancer A study gives vitamin supplement makers and their investors a potentially bitter pill to swallow.
Food Processing December 2006 Mark Anthony	Vitamin C Revival? Vitamin C's star may have quickly faded, but suddenly it's on the brink of a comeback.
Science News June 1, 2002 Janet Raloff	E is for Effort from Athletes Boston researchers now find that supplementing diets with extra vitamin E can reduce not only muscle damage but also biochemically induced stress that ordinarily accompanies heavy exercise...
Food Processing August 2012 Claudia O'Donnell	Vitamin Fortification Still Favored Vitamins' healthy halo attracts consumers and food manufacturers alike as research points to new health benefits.
American Family Physician September 1, 2006	Saving Your Skin from Sun Damage The sun's rays, which are called ultraviolet A and ultraviolet B rays (UVA and UVB rays), damage your skin. This leads to early wrinkles, skin cancer, and other skin problems.
AskMen.com Shannon Clark	Vitamin B 101 Everything you need to know about vitamin B.
AskMen.com Joseph Moritz	5 Supplements Your Body Needs Here's a guide to help men navigate the ever-increasing range of available products.
AskMen.com August 5, 2001 Joshua Levine	What's The Best Sunscreen For You? If you're out during the peak hours, wear a hat and tightly woven clothing that covers your body, and use maximum protection sunscreen...
Food Processing April 2006 Mark Anthony	Calcium and Vitamin D Duet It's well known that calcium is needed for bone health, but vitamin D is often taken for granted.
Wired July 21, 2008	Three Smart Things About Sunburn Early hominids may have developed a sensitivity to UV rays for the good of the species.
Chemistry World January 31, 2012 Anthony King	Pesticides linked to vitamin D deficiency Pesticides could be suppressing people's vitamin D levels, leading to deficiency and disease, say scientists.
Health February 2008 Dorothy Foltz-Gray	Smart Food Choices, Head to Toe Build a better shopping list with these healthy foods recommended by Elizabeth Ward, MS, RD, nutrition consultant and author of The Pocket Idiot's Guide to the New Food Pyramid.
Nurse Practitioner April 2009 Randy M. Gordon	Skin cancer: More than skin deep Skin cancer is the most common carcinoma in the United States, affecting millions. One in five Americans and one in three whites will develop skin cancer in their lifetime.
AskMen.com August 13, 2015 Dave Asprey	Best Supplements For Your Health Supplements are a powerful way to upgrade your quality of life.
AskMen.com November 16, 2015 K. Aleisha Fetters	Immune-Boosting Foods These 9 foods will help you survive the cold & flu season.
Food Processing February 2009	Vitamins Take The Lead With Consumers Vitamins are gaining new popularity as they claim specific health benefits; the word on a food label has consumer appeal.
Outside January 2010 Jennifer L. Schwartz	Fitness Myth: Weight Bigger runners are prone to injuries.
Food Processing August 2008	Dole shines a light on mushrooms Dole Food Co. Inc., has released whole and sliced Dole Portobello Mushrooms with naturally enhanced levels of vitamin D, reaching over 100 percent of recommended daily requirements.
Science News December 18, 2004	Letters From the December 18 & 25, 2004, Issue of Science News Think fast... Our sun, the healer... Ending the year right...
American Family Physician August 15, 2006	Rickets: What It Is and How It's Treated A patient guide: What is rickets?... What causes rickets?... What are the symptoms of rickets?... How can I tell if my child had rickets?... etc.