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BusinessWeek October 13, 2003 Anne Tergesen |
The Fine Art of Finding the Fat Trans-fats won't be listed on all food items till 2006. Here's how to spot them now. |
Prepared Foods January 1, 2006 |
With Style! Aramark has introduced an online guide that asks consumers dining-related questions and classifies them into one of six dining categories. It then provides them nutritional guidance and education. |
AskMen.com Sabrina Rogers |
Top 10 Energy & Protein Bars When you're on the go and looking for a quick, healthy snack, a nutrition bar can be a good option. |
AskMen.com |
Reading Nutrition Labels Here is our handy guide to understanding nutritional labels. |
Food Processing March 2010 Diane Toops |
Front-of-Package Labels Reconsidered The obesity battle may move up front, but serving sizes may be the real culprit. |
AskMen.com January 18, 2001 Simon McNeil |
Deciphering What Food Labels Really Mean Nowadays, many men pay close attention to what they eat on a daily basis. After all, we want to look and feel our best for the ladies, right? The problem, though, is that we tend to become confused as soon as we read the labels on food products... |
AskMen.com Simon McNeil |
Lose The Fat Generally, fat consumption is the most important component that needs monitoring in a diet designed for weight loss. But many say that the amount of calories is the most important measurement. The truth is, the ideal is to monitor both. Here are some guidelines. |
AskMen.com Shannon Clark |
Nutrition Solutions For Training Problems Many times, the primary reason you are not seeing the results you want with your training program is due to your nutritional program -- but there are nutrition solutions for training problems. |
Nutrition Action Healthletter April 2001 Michael F. Jacobson |
News From CSPI While premium ice creams like Haagen-Dazs are "85% fat-free," in the 1990s the FDA banned "fat-free" claims on foods that aren't low in fat. But under pressure from the meat industry, the USDA now wants to allow similar claims like "85% lean" on labels for fatty ground beef... |
National Gardening |
The Way to a Heart-Healthy Diet Fruits, grains, and vegetables are the key... |
AskMen.com September 12, 2002 Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
AskMen.com February 1, 2006 Simon McNeil |
Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume. |
AskMen.com John Romaniello |
Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat |
CIO July 1, 2001 Sarah D. Scalet |
Checking Out Your Shopping Cart Attention shoppers: there's a new aisle open in the privacy debate. Supermarkets are cheering a new way to discourage "basket splitters" -- pesky shoppers who don't put all their food purchases in one store's basket -- while privacy advocates are booing about Big Brother watching what you eat... |
AskMen.com April 18, 2002 Ian Lee |
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... |
American Family Physician February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
American Family Physician January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
AskMen.com Phil Franklin |
Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight. |
AskMen.com Dave Asprey |
High Fat Diet Benefits New scientific research has shown that not only are fats less dangerous than we thought, they might actually be the most important part of a good diet. |
Science News January 3, 2004 Kate Ramsayer |
Putting Labels on Nutrients Do those nutrition fact boxes on packaged foods supply the information that people really need? Two new reports suggest that they don't. |
AskMen.com October 20, 2014 James Fell |
Is This New, Popular High-Fat Diet Fad Too Good To Be True? Well... When someone tells you your weight loss and health woes can be solved by eating lots more butter, you need to shake your head. |
American Family Physician January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
Outside August 2004 Grant Davis |
Chris Carmichael's Food for Fitness According to Lance Armstrong's coach's new book on nutrition, the low-carb diet is disastrous for active types. |
AskMen.com July 17, 2003 Al Moore |
Food and Nutrition Q&A Do certain foods affect body odor?... Is aspartame bad for you?... Is the Atkins Nutritional Approach hazardous to your health?... What should the average guy's daily carb intake be?... What is the worst thing to eat at the movies? |
Bank Technology News September 2001 Louise West |
Egg and Microsoft Aim to Crack Europe The fund supermarket arena is wide open in Europe, says new online partnership... |
AskMen.com Shannon Clark |
Cheating On Your Nutrition Program The good news is that cheating on your nutrition program can actually help you with the dieting process. Read on to learn more. |
AskMen.com February 3, 2001 Joshua Levine |
Xenical: The Fat Buster If you are overweight, or have a loved one who is, then read on and discover the "wonder drug" called Xenical... |
AskMen.com Shannon Clark |
7 Ways To Swap Fat Out Of Your Diet One of the simplest ways to create a calorie deficit is to trim off some of the fat from your diet because, gram for gram, fat contains the most calories. |
Nutrition Action Healthletter April 2002 Michael F. Jacobson |
FDA Fiddles, While Americans Die You won't see the word "trans" -- meaning heart-damaging trans fat -- on most Nutrition Facts labels any sooner than 2007. Knowing that the delay means 2,000 to 5,000 deaths each year doesn't seem to bother the food industry or the government one whit... |
AskMen.com Shannon Clark |
Supergrains The inclusion of nutritionally dense sources of carbohydrates, or "supergrains," in a diet provides energy to power through workouts, as well as aid with recovery. |
AskMen.com Anthony Yeung |
Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better. |
AskMen.com Jeff Bayer |
Protein Loading Overall, there are good reasons to bring your protein intake higher than normal, but you can take this too far. |
AskMen.com March 13, 2003 Sabrina Rogers |
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. |
AskMen.com John Romaniello |
Body Recomposition Body recomposition (the term we use for simultaneous fat loss and muscle gain) isn't impossible; it's just tricky. |
Nutrition Action Healthletter August 2000 Michael F. Jacobson |
News From CSPI The government needs to close the loopholes in its meat-labeling proposal. Fresh meat (including ground beef) and poultry should have to follow the same rules as all other foods. That means that every package should carry full nutrition information, and that deceptive "% lean" claims on ground beef should be prohibited. |
AskMen.com July 29, 2013 James Fell |
Why Fat Makes You Fat Protein has the highest satiety factor of the three macronutrients. Carbohydrates come second, and fat is hardly satiating at all. |
AskMen.com June 28, 2001 Curt Pedersen |
Q&A: The Skinny On Fat How do I gain weight without adding body fat?... What do you mean I don't need cardiovascular workouts to burn fat?... How can fats such as fish oil and CLA help me lose weight?... |
AskMen.com Simon McNeil |
Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful. |
Chemistry World February 18, 2011 Vibhuti Patel |
Designer foods The way that we digest fat could be controlled by food design, providing potential health benefits, according to scientists from Australia. |
CIO December 15, 2003 John Blau |
Future Is Now at Supermarket At one of Metro AG's Extra supermarket outlets in the industrial Ruhr Valley city of Rheinberg, Germany, about the only thing automated systems won't do is place a shopper's groceries in her car. This is the retail giant's experiment begun in April known as the Future Store. |
AskMen.com February 7, 2002 Ian Lee |
Getting Ripped Muscles "How do I get ripped?" is by far the most popular fitness question amongst men who start bodybuilding. Guys want that six-pack along with a chiseled chest, rock hard biceps and easily noticeable triceps... |
AskMen.com December 5, 2002 Sabrina Rogers |
9 High-Protein Snacks Busy men are always looking for nutritious snacks to eat on the go. Unfortunately, many of you end up grabbing high-carb, high-fat and low-protein convenience store snacks, which are terrible nutritional choices. |
AskMen.com Joel Marion |
Overlooked Fat Loss Factors The actual "number" of calories you consume is not the only factor that affects your fat-loss efforts. Read on for five other things that should be considered when determining the effect of your diet on your waistline. |
Outside August 2005 Chris Carmichael |
The Next Fad Diet We're in a lull between diet fads. Enjoy it while it lasts, because the next hot diet will probably appear within months, killing off the previous rage and, unfortunately, any sound nutritional advice it might have contained. |
Prepared Foods August 14, 2006 William A. Roberts, Jr. |
A Reign of Men Supermarkets and products generally have been geared toward women, but that may no longer be as effective as in the past. |
Food Processing April 2007 |
Wellness Foods HealthBites: April What's happening in the world of nutrition and health. |
Health July 2007 |
A New Way to "Pop" Your Vitamins Big-name beverage companies are pumping up their products' nutritional benefits. |
AskMen.com Shannon Clark |
Abs Diet Commandments If you're on a mission this summer to get cut and achieve that ripped set of six pack abs, there are some important abs diet commandments that you must follow. |
AskMen.com Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com February 13, 2003 Sabrina Rogers |
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. |