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AskMen.com Bobby Box |
Worst Workout & Diet Fads This is a collection of just about every ridiculous diet and exercise in history. |
AskMen.com Shannon Clark |
Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting. |
The Motley Fool June 29, 2007 Elizabeth Brokamp |
Workout No. 1: Setting Financial Fitness Goals Be sure to build financial updates into your financial fitness routine on a regular basis. |
AskMen.com Dave Golokhov |
Exercise And Life Span Just 15 minutes of exercise per day can extend your life span by nearly three years, according to a recent study done in Taiwan. |
American Family Physician December 15, 2006 |
Exercise: A Healthy Habit to Start and Keep An informative handout: How much exercise do I need?... How do I get started?... Making Exercise a Habit... How do I stick with it?... |
American Family Physician January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
Entrepreneur November 2007 Romanus Wolter |
Did I Do That? Make your business stronger by kicking bad habits out the door. |
AskMen.com Lee Labrada |
Common Workout Misconceptions In this excerpt from Lean Body Promise, one former Mr. Universe examines the common misconceptions that stop people from working out and getting the lean bodies they want. |
AskMen.com Simon McNeil |
Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful. |
Seasoned Cooking August 2004 Michael Fick |
The Classic Weight Control Dilemma: Diet or Exercise? The bottom line is that to really save time in your weight management program, stop eating the wrong food and eat plenty of good food to avoid putting the weight on in the first place. |
American Family Physician December 15, 2006 |
Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc. |
Outside August 2005 Chris Carmichael |
The Next Fad Diet We're in a lull between diet fads. Enjoy it while it lasts, because the next hot diet will probably appear within months, killing off the previous rage and, unfortunately, any sound nutritional advice it might have contained. |
AskMen.com James Fell |
Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap." |
AskMen.com Ian Lee |
Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program. |
IEEE Spectrum July 2005 Robert W. Lucky |
The Dream This author/engineer wants to know if you have ever dreamed about facing a final exam in some course you've never attended. |
The Motley Fool July 7, 2005 Rick Aristotle Munarriz |
Investment Clubs That Work Pooling money and minds can be a rewarding experience. |
Job Journal March 25, 2012 Pete Leibman |
Getting Real About Your Dream Job What is your dream job? No, I mean realistically. If every job paid the same and you had to work full time doing something you're capable of, what would you choose? For many of us, that's not an easy question to answer. |
AskMen.com Jon Finkel |
Eating Habits If you've never exercised or have spent most of your life 20 pounds overweight or more, following these easy steps to the letter will get you thinner over a fairly short amount of time. |