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AskMen.com November 22, 2012 Chris Aung-Thwin	Andrew Luck Interview Losing weight and being more active should be a priority for everyone -- and initiatives like Quaker Oats NFL's Play 60 are paving the way for parents to do exactly that. Spokesman and Indianapolis Colts QB Andrew Luck talked to us about diet, health, and sports.
AskMen.com November 17, 2013 Chris Aung-Thwin	Why One Of The NFL's Best Running Backs Hates Running When I was younger, I ate a lot of junk. If I could go back now I would totally change that. The sooner that you make these changes, the better off you'll be.
AskMen.com Jeff Bayer	Fitness Interview: New York Jets' Calvin Pace How New York Jets' linebacker Calvin Pace brings speed, quickness, and a great deal of power to the field.
AskMen.com Matt Chappell	Body Transformations Can a 90-day body transformation plan and an online personal trainer really get you lean?
AskMen.com Anthony Yeung	How To Push Through A Plateau 10 things you can do to push through a fitness rut and diet rut.
AskMen.com April 13, 2014 Michelle Magnan	The Final Word On The Possibility Of Getting Fit Fast I promote what I like to call a flexible diet. I tell people to hit a certain amount of protein, carbs and fat a day, but if you want to have a little bit of ice cream and you still hit those numbers, that's okay.
Outside February 2009 Geoff Van Dyke	Ready, Set, Slow The secret to going faster is learning when not to.
AskMen.com January 25, 2013 Donald Cerrone	Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape.
AskMen.com Shannon Clark	Home Army Workout With the new year well under way, you may already find yourself struggling to keep up with your usual gym workout routine.
AskMen.com Dave Golokhov	Tyson Gay Usain Bolt hasn't lost many races in his professional career, but American sprinter Tyson Gay is one of the select few to beat him.
AskMen.com Dave Golokhov	Devin and Jason McCourty Interview The McCourty twins, Jason and Devin, have grown into a fine duo of defensive backs, with Jason as a stalwart in the Tennessee Titans secondary and Devin as a player in the Pro Bowl in his rookie season with the New England Patriots.
AskMen.com Jeff Bayer	Fitness Interview: Vernon Davis The 24-year-old tight end for the San Francisco 49ers has a body most men strive for when they hit the gym. Here, Davis talks about his training and diet strategies.
AskMen.com April 10, 2003 Sabrina Rogers	What To Eat & Drink Before & After Workouts If you really want to get the best results from all those intense training sessions, here's what you should be eating and drinking before, during and after your workouts.
AskMen.com Jim Carpentier	11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out.
AskMen.com Jon Finkel	Eating Habits If you've never exercised or have spent most of your life 20 pounds overweight or more, following these easy steps to the letter will get you thinner over a fairly short amount of time.
AskMen.com October 4, 2014 Dave Golokhov	How The Hell Does A 300-Pound Linebacker Manage To Stay Lean? We caught up with the lean, laid-back, 300-pounder to talk about everything from what's going on with all of the NFL's off-field issues, to his workout and diet regimens, and the Dolphins workout tech.
AskMen.com September 19, 2012	Fitness Modeling Part 2 Getting in shape to be a model is a serious task and shouldn't be taken lightly. You have to eat a certain way all the time and live a very active lifestyle. To be brutally honest, you really can't take any days off in order to get into good shape to be a fitness model.
AskMen.com January 6, 2013 James Fell	Workout Tips From Female Fitness Stars In this installment, I spoke with three female fitness competitors to find out what advice they have for guys.
AskMen.com Dave Golokhov	Bernard Hopkins Interview The 46-year-old Hall of Famer-to-be is taking on 28-year-old Jean Pascal on Jean's home turf in Montreal in a highly anticipated rematch.
AskMen.com Jim Carpentier	5 Ways to Avoid Overtraining Train, yes; overtrain. no. Overtraining can prevent muscle growth, break down your immune system, leading to colds, flu and other ailments, and make you more prone to injuries such as tendinitis and strains. Here are five ways to avoid overtraining and promote strength and size gains.
AskMen.com Malcolm MacMillan	Soccer Workout Interview With Pierre Barrieu Whether you call it football or soccer, or even if you play or not, we're sure adopting some of these soccer workout tips from Pierre will help you see gains in your fitness.
AskMen.com March 7, 2014 Meg Brown	How Do You Get In Shape For A Movie Like 300: Rise Of An Empire? Whilst what you do in the gym is critical, it's the other 22 hours that can undo all the hard work. So it was a strict diet of red meat, fish and chicken, with bell peppers or green beans for breakfast, lunch and dinner. You get over it really quickly.
AskMen.com September 24, 2015 James Fell	Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too.
AskMen.com Jeff Angus	Health Tips For 2015 Here are five simple health tips for 2015 (that will actually work)
AskMen.com October 21, 2015 Anthony Yeung	Fitness Myths These 6 fitness myths are holding back your training.
AskMen.com	Full-Time Fitness: How To Stay Lean And Healthy All Year For over 20 years, Tyson Beckford has been known as one of the fittest and best-looking men on the planet. He offers tips for year round health and fitness.
AskMen.com September 22, 2015 Jason Epstein	Unique Fitness Tips 14 awesome fitness tips you're guaranteed never to have heard before.
Outside May 2002	The Shape of Your Life So, you think you've got it all figured out. We used to think that, too. But there's always a day of reckoning. It's about waking up and realizing you're ready for a whole new fitness paradigm. A strategy for the long haul -- your key to all-access adventure...
AskMen.com Dave Golokhov	Fitness and Nutrition Tips From Olympic Athletes We have tips from Shani Davis, Mikaela Shiffrin, Chris Mazdzer and Erin Hamlin.
AskMen.com March 17, 2014 Anthony Yeung	The Muscle-Building Guide Your Biceps Don't Want You To Bypass Training comes first. You will never add an ounce of muscle without some type of exercise, even if you have a perfect diet.
AskMen.com Jen Janzen	How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it.
AskMen.com Johnny Testa	Fitness Interview: Strikeforce's Cung Le It was only fitting to ask Cung Le what his training regimen consists of.
Inc. October 15, 2002 Mike Hofman	My Body Is a ... Profit Center Lee Labrada's corpus really is his temple. He believes that CEOs should focus on their physical fitness for business reasons, not just in the interest of health.
AskMen.com Jeff Bayer	Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready.
AskMen.com April 5, 2001 Ian Lee	Bodybuildinng For Beginners The following is a review of some of the fundamentals for a successful weight training routine...
AskMen.com Shaina Falcone	9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think.
Outside December 2006 Gina Demillo Wagner	Snow Cones Don't Count How does an athlete stay fit and healthy during the coldest months? Eat seasonally.
AskMen.com Anthony Yeung	Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout.
AskMen.com September 29, 2014 Anthony Yeung	Beat The 'Freshman 15' With This Awesome Workout Gaining weight at college can set you up for a life of poor health and obesity. Here is a workout program along with some nutrition tips.
AskMen.com Sabrina Rogers	Top 10 Dangerous Bodybuilding Habits A look at various training and eating habits believed to enhance performance and results. Ironically, many of these practices can actually be detrimental to one's health and even potentially fatal.
AskMen.com September 10, 2013 James Fell	A Sons Of Anarchy Star Tells Us How He Stays So Ripped Theo Rossi considers himself "a borderline psychopath" when it comes to diet and exercise.
AskMen.com October 13, 2015 Anthony Yeung	Build The James Bond Body Follow along for the step-by-step guide to build your athleticism, your body, and your mental strength to harness the power of 007 -- British wit and womanizing not included.
AskMen.com November 13, 2015 Christopher Hunt	Trainer-Approved Fitness Habits It's not just about getting to the gym. The habits you create before, after and in between sessions will be what help you crush your fitness goals.
AskMen.com June 25, 2015 Dave Golokhov	2015 NBA Draft Interviews What are the NBA's future stars doing to prepare for the draft?
AskMen.com November 26, 2012 Tony Horton	Simple Nutrition Every day, a new diet plan comes out pushing a needlessly complex series of caloric equations leading up to the "perfect" percentage of carbs, protein and fats guaranteed to give you results that you've previously only dreamed of.
AskMen.com Jeff Bayer	8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it.
AskMen.com August 13, 2013 Josh Blacker	The Elysium Workout I had booked a role as a South African mercenary in the new Neill Blomkamp film Elysium. Then I found out my character, Crowe, has a massive fight scene with Matt Damon's character, Max. At the time, I thought I was in pretty good shape.
AskMen.com August 14, 2015 James Fell	Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off.
AskMen.com James Fell	Stupid Gym Sayings Over the years I've heard all kinds of allegedly inspirational sayings in regards to exercise and eating. While some of them are good, others instill shame, encourage injury, and destroy motivation.
AskMen.com Jeff Bayer	NFL Workout: Wide Receiver If you adopt some of the principles of an NFL workout, you can obtain a body similar to that of your favorite wide receiver.