| Similar Articles |
|---|
 |
AskMen.com
February 14, 2001
Justin Becker |
How To: Improve Your Posture Learning how to improve your posture basically consists of knowing how to do it, and having the willpower to stick to it...   |
American Family Physician
May 15, 2003 |
Low Back Pain What can cause pain in my lower back?... What can I do for pain relief?... Is there relief for ongoing back problems?... What is the best way to sit?... etc. |
AskMen.com
Abigail Ekue-Smith |
Banish Back Pain Bad posture causes back pain and will affect your ability to do back pain relief exercises. Read on to learn how you can banish back pain for good. |
AskMen.com
Andrew Burchell |
5 Office Exercises Regular exercise takes an incredible amount of discipline and dedication. The most common complaint coming from men with busy work and family lives is a perceived lack of time. |
Health
May 2006
Alicia Potter |
Stand Up to Back Pain Whether you're at home Googling for a great deal or sashaying down the street in heels, you can save yourself some discomfort by babying your back. Here's how. |
AskMen.com
Jason Helfrich |
Confident Posture Three surprisingly simple tips to make men seem more confident and powerful. |
AskMen.com
June 23, 2014
Anthony Yeung |
Don't Let Your Lazy Shoulders Hold You Back + 4 Other Posture Mistakes Guys Make We spend so much time on the computer, on our cellphone, in our car, and isolating our chest at the gym that it's no wonder our shoulders roll forward. |
AskMen.com
Sabrina Rogers |
Top 10 Exercises To Relieve Back Pain However, if you are part of the 70% of Americans who suffer from some form of back pain at one point in their lives, there are exercises you can do to relieve the aching. |
Health
August 2006
Sarah Bowen Shea |
Pose 4: Bent-Over Row Build your midback and tricep muscles, while eliminating poor posture for good. |
Outside
January 2010
Mark Anders |
10-Minute Fitness A quick daily routine to maintain essential muscles for any sport. |
AskMen.com
Jim Bauer |
Body Parts You Never Train If you want to be on top of your game, your workout should include the following strengthening exercises for commonly forgotten body parts. |
AskMen.com
April 26, 2001
Vatche Bartekian |
Improve Your Life With Yoga Yoga is a form of exercise based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses, or "asanas", yoga creates harmony. Yoga is not, however, magic... |
AskMen.com
April 18, 2014
Nicole McDermott |
Want To Get Insanely Toned? You Just Need To Do This One Thing For beginners, try squats with no weight and up the pounds once proper form is nailed down. |
AskMen.com
Evan Campbell |
Top 10: Shoulder Exercises ten shoulder exercises to do to round out you physique. |
AskMen.com
Sabrina Rogers |
Top 10 Fitness Ball Exercises Here are 10 great exercises to get you started using exercise balls. |
AskMen.com
Herve J. Duchemin |
Celebrity Workout: Tobey Maguire Follow this workout to get Tobey Maguire's body in Spider-Man. |
AskMen.com
Jeff Bayer |
Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention. |
AskMen.com
April 9, 2014
Anthony Yeung |
Leg Exercises Minus The Knee Pain (For When You Finally Get Around To Leg Day) I live by one simple rule: watch out for exercises named after former Soviet Bloc countries -- they're brutal. |
AskMen.com
February 8, 2001
Ian Lee |
Leg Workout: Part II Hamstrings & Calves In the first part of our leg blasting routine, we covered exercises to help build your glutes and quadricep muscles. In this second part, you'll learn how to develop two more important parts of your legs: the hamstrings and calves... |
Health
October 2005
Kalli Rasbury |
Rest (transitional) Poses An essential element of sun salutations, these yoga poses help you move smoothly from one position to another. |
AskMen.com
Herve J. Duchemin |
Easy Ab Exercises These easy ab exercises will effectively work your core muscles. In combination with good nutritional and cardiovascular plans, they will help you achieve those chiseled muscles in no time. |
American Family Physician
May 15, 2003 |
When You Have a Herniated Disc What is a herniated disc?... Why does a disc get herniated?... What are the signs of a herniated disc?... How does my doctor know I have a herniated disc?... What can be done for the pain of a herniated disc?... Will exercises help the pain?... etc. |
AskMen.com
June 24, 2001
Joshua Levine |
Computer-Related Health Problems Millions of Americans each year are afflicted with mysterious ailments, which can be linked back to misuse and overuse of computers. This problem is most commonly known as "Repetitive Strain Injury" or RSI... |
AskMen.com
January 25, 2001
Ian Lee |
Leg Workout: Part I Glutes and Quadriceps Have you ever felt drained, dizzy or even nauseous after an intense weight training session? Well guess what? You should experience one of these symptoms each and every time you properly work out your legs... |
Outside
July 2007
Monique Ryan |
Liquid Logic Create your personal hydration plan. |
Outside
July 2007
Sam Moulton |
The Move Take the plunge with champion cliff diver Dustin Webster. |
AskMen.com
November 5, 2014
Anthony Yeung |
Think You Can Bring It In The Gym? This Will Show You If You're Right Gentleman, if you're looking to get that lean, strong look that oozes confidence and turns heads, look no further: these are the 50 exercises you need to be doing. |
| This Old House |
Pain-Free Positioning for Comfortable Gardening Prevent painful injuries later by positioning yourself for optimal comfort and gardening |
AskMen.com
Jeff Bayer |
Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle. |
AskMen.com
Jim Bauer |
Exercises You Can Do with a Chair In the following workout, the only piece of equipment you need is a chair and a half-hour of free time. |
AskMen.com
October 5, 2003
Evan Campbell |
Fitness Top 10: Ab Exercises So another summer went by without you getting that six-pack you've always wanted. But it's never too late to get that midsection the ladies go crazy for. Here are 10 of the all-time best ab exercises, guaranteed to whip that gut into shape. |
AskMen.com
Bryan Tomek |
Fitness Ball Exercises For Abs Ab workouts are designed to strengthen the muscles, tendons and ligaments in your stomach and midsection. Properly used, a fitness ball can speed up these results. Get crunching now with these killer ab exercises. |
AskMen.com
July 20, 2003
Mike Davison |
Stress & Strain: Work-Related Injuries Is work sometimes a pain in the neck, literally? Do you come home with irritated eyes or knotted muscles? It might surprise you to know, but you may be suffering from work-related strains; injuries caused through an excess of use or misuse of a muscle or body part. |
Outside
March 2007
Ryan Brandt |
The Spinal Frontier Rule number one for total physical fitness? Where your back goes, all else follows. Keep yours in top shape with our guide to strength, flexibility, and injury treatment. |
AskMen.com
Travis Pollen |
Barbell Mistakes The six best barbell exercises, and how you're doing them all wrong. |
Outside
November 2007
Monique Ryan |
Eat to Win Know why, when, and how to fuel with our complete guide to the athlete's diet. |
Outside
September 2007 |
Freediving Techniques Breath-hold training will boost your freediving bottom time and improve your chances of surviving a water-related emergency. Heed these guidelines to safely practice in a pool. |
AskMen.com
Stefanie Michaels |
Staying In Shape On Vacation From business travelers to vacationers, fitness does seem to be on everyone's mind when traveling... |
AskMen.com
K. Aleisha Fetters |
Common Exercise Mistakes Here are 10 exercises you're probably doing wrong. |
Outside
July 2007
Nick Heil |
Quiet Feet Go with the flow, say ChiRunners, and your legs will follow. |
AskMen.com
May 6, 2014
Patrick Roth |
Two Birds, Meet One Stone: Why You Should Be Doing Back Exercises Now Not surprisingly, vanity ends up being a more sustainable motivator than pain reduction. |
Health
October 2005
Kalli Rasbury |
Standing Poses Standing yoga poses invigorate the whole body, increasing strength and flexibility while improving balance. They are the foundation for many other poses. |
AskMen.com
Jim Bauer |
Top 10: Core Exercise A strong core is essential to correctly perform strength training exercises, to lift a maximum amount of weight and to reduce your risk of injuries. Here are a few drills to incorporate into your workout. |
AskMen.com
February 17, 2014
Anthony Yeung |
One-Sided: It's Time To Change The Way We Think About Working Out We have two arms and two legs that move independently -- so why do we work out like they don't? |
Outside
June 2008
Catherine Price |
The Great Awakening Sleep has overtaken yoga and carb-free diets as America's favorite fitness craze. |
AskMen.com
September 7, 2003
Evan Campbell |
Fitness Top 10: Leg Exercises The top ten leg exercises to get you on your way to a more muscular and sculpted lower half |
Health
March 23, 2010
Sara Ivanhoe |
How to Transform Your Thighs with Yoga This shorts season, why not show off your thighs? |
AskMen.com
September 11, 2015
Anthony Yeung |
Lower Ab Exercises 7 lower ab moves to demolish those stubborn pounds around your middle. |
Health
October 2005
Kalli Rasbury |
Inverted Poses Inversions can improve circulation and sleep, tone abdominal muscles, and increase concentration. |
Health
October 2005
Kalli Rasbury |
Twists, Warming, Balance, and Arm Strengthening Advice on warming up your back and abdominal muscles, balance, and strengthening your arms. |
