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AskMen.com
Dave Golokhov |
Healthy Eating And Education New research shows that people with better education eat more fruits and vegetables.   |
Nutrition Action Healthletter
March 1999
Bonnie Liebman |
Antioxident Foods Fruits and vegetables supply antioxidants other than those you can get from pills, say researchers at the USDA's Jean Mayer Human Nutrition Research Center on Aging at Tufts University in Boston.... |
Nutrition Action Healthletter
September 2001 |
Brain Attack: What you need to know about stroke... |
Science News
December 3, 2005
Janet Raloff |
Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness. |
Delicious Living
May 2005
Sarah Toland |
What to Eat to Prevent Disability Take a look at your daily diet if you want to increase your chances of being an active elder. |
Nutrition Action Healthletter
May 1999 |
Whole Grains & Women In a study of 55 women aged 60 to 71, those with impaired hearing had lower blood levels of vitamin B-12 and folate than those with normal hearing.... |
| National Gardening |
Food is Medicine Yep, Mom was right! Fruits and vegetables are good for you. And nutrition educators have hit on a handy way to help consumers put this information to practical use: Eat a rainbow! |
American Family Physician
July 15, 2000
Jessica Greene & Sarah Morgan |
Quantum Sufficit Insomnia may be a warning sign of more significant and dangerous mental illnesses, reports Psychology Today... Drop the legumes! Now there's something better, at least for protecting your patients against ischemic stroke... More women are saying "ugh" than "ahhh" with regard to health care today... |
American Family Physician
June 1, 2006 |
High Blood Pressure: What You Should Know A patient guide: What is high blood pressure?... What if I have heart or kidney problems or diabetes?... What can I do to help lower my blood pressure?... etc. |
Scientific American
April 2005
JR Minkel |
Leafy Letdown Recent studies indicate that eating vegetables seems to do little in warding off cancer. Breast cancer is included in this finding. |
AskMen.com
Joshua Levine |
Preventing A Heart Attack: Part I The warnings signs of a stroke, types of strokes, prevention, and rehabilitation. |
AskMen.com
December 16, 2013
James Fell |
Easy Health Tip: Drink Your Veggies (And Actually Enjoy Them) According to the Center for Disease Control, fewer than a quarter of Americans consume the recommended minimum of five servings of fruits and vegetables a day. |
Food Processing
April 2007
Mark Anthony |
Focus on Eye Health A diet rich in antioxidants like carotenoids may prevent or at least slow the progression of AMD. |
AskMen.com
Simon McNeil |
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. |
National Gardening
Elizabeth Hiser |
Eat Well For good health, eat more fruits, vegetables, and grains, and don't rely on vitamin pills. Here's why. |
AskMen.com
Jacob Franek |
Anti-Prostate Cancer Foods Here are a few foods that can reduce your chances of getting prostate cancer. |
National Gardening
Kathy Bond Borie |
Broccoli to the Rescue for Stomach Ulcers New research suggests that in cases where the bacteria Helicobacter pylori is the cause of the ulcer, broccoli may be part of the cure. |
Food Processing
April 2005
Diane Toops |
Category Report: It's in the bag The fresh-cut fruit and vegetable category is being fueled by convenience and the new Dietary Guidelines, as American consumers are flocking to pre-washed, pre-cut packaged fruits and vegetables at a blistering pace. |
Health
February 2008
Dorothy Foltz-Gray |
Smart Food Choices, Head to Toe Build a better shopping list with these healthy foods recommended by Elizabeth Ward, MS, RD, nutrition consultant and author of The Pocket Idiot's Guide to the New Food Pyramid. |
Chemistry World
November 28, 2013
Martha Henriques |
Broccoli eases diesel sneezes Scientists in the US have shown that dietary intake of glucoraphanin, a compound found in broccoli sprouts, reduces the negative effects of diesel exhaust particles on asthma and allergies. |
Seasoned Cooking
May 2009 |
Budget-Friendly Groceries Short on cash? You're not limited to the high-fat stuff. Add these good-for-you foods to your grocery list -- they're all under $1 per serving. |
American Family Physician
October 1, 2000 |
Food Choices to Help Reduce Your Risk of Cancer |
Nutrition Action Healthletter
July 1999 |
Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods. |
| National Gardening |
The Way to a Heart-Healthy Diet Fruits, grains, and vegetables are the key... |
AskMen.com
Adrienne Turner |
World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working. |
American Family Physician
February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
Delicious Living
July 2005 |
In the Drink Even with its nutritional benefits, the real reason to try juicing is the simplest of all: taste. |
Food Processing
April 2006
Frances Katz |
The magic in vegetables The scientific and marketing imperatives mount for working phytochemicals into your food products. |
AskMen.com
Steven Shaw |
Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor. |
AskMen.com
August 3, 2003
Mike Davison |
Are You At Risk Of Having A Stroke? Learn about this life-threatening condition that can lead to disability, brain damage, or even death. |
Prepared Foods
July 1, 2009
Kerry Hughes |
R&D: Fruit and Vegetable Inclusions-- July 2009 Graceland Fruit Inc., a vegetable and fruit processing company in operation since 1973, has developed innovative new categories of processed fruits and vegetables as ready-to-use ingredients. |
Food Processing
August 2008
Boyd & Feder |
Aging Baby Boomers Devoting Nutrition and Money to Maintain Eye Health Nutrition's role in eye health has become a topic of conversation, no doubt correlating at least somewhat with the aging of the baby boomers. |
AskMen.com
Malcolm MacMillan |
Go Vegetarian For A Day If you're interested in shedding a few pounds and lowering your grocery bill, one vegetarian day each week might be the answer. |
Nutra Solutions
September 1, 2005 |
Fountain of Youth Numerous peer-reviewed studies suggest lutein may reduce the risk of age-related macular degeneration, cataract extraction and may promote healthy skin. FloraGLO lutein is the world's leading purified lutein. |
American Family Physician
December 15, 2003 |
How to Prevent a Stroke What is a stroke?... What increases my risk of having a stroke?... What can I do to lower my risk of having a stroke?... Can medicine help lower my risk of stroke?... etc. |
American Family Physician
October 15, 2004
Evans, Ressel & Korinek |
Quantum Sufficit - Just Enough Sometimes diagnosis can be as easy as cherry pie... The season and day of the week may be significant in stroke risk... In India, there has been a widespread misconception that tobacco is good for the teeth... etc. |
AskMen.com
Adrienne Turner |
5 Superfoods You Don't Know About A healthy diet needn't be composed solely of spinach and salmon. Spice up your diet with some of these superfoods. |
Science News
May 14, 2005
Janet Raloff |
To Fight Cataracts, It's Fish Yea, Mayo Nay A pair of new studies links mayonnaise, as well as certain vegetable oils, to an elevated risk of age-related cataracts. One of those studies, however, also suggests that oily fish, the type with dark flesh, hold cataracts at bay. |
Health
January 2007
Scott Westcott |
9 Secrets to a Healthier Heart They all help cut your risk of heart disease, the top cause of death among women. Are you ready to drink milk and groove to jazz? |
National Gardening
Charlie Nardozzi |
Second Harvest July is the perfect month to start thinking about the fall garden. Many of the vegetables you've enjoyed from the garden this spring and early summer can be grown and harvested this fall as well. |
AskMen.com
Dustin Driver |
Healthy Habits A few of daily and/or weekly habits to incorporate into your routine so your body will be tuned up and ready to run like a well-oiled machine. |
Food Processing
February 2005
Dave Fusaro |
Editor's Plate: How will you use the new guidelines? Will you reformulate or repackage your food products to take advantage of the new Dietary Guidelines for Healthy Americans published by the Dept. of Agriculture and the Dept. of Health and Human Services.? |
Food Processing
May 2006
Ashman & Beckley |
Product Spotlight: A steamy story of dressed-up vegetables Birds Eye 'Steam & Serve' offers quality vegetables expertly prepared with a gourmet sauce -- at nearly 3 bucks a bag. But the product drew rave reviews, despite the premium pricetag. |
Seasoned Cooking
March 2007
J. Sinclair |
Cabbage So what's to be made with cabbage? Well, look beyond gloppy cole slaw and to these creative options instead: Curried cabbage... Curried slaw with fruit and pistachios... German sausage chowder... |
Food Engineering
March 1, 2005
Joyce Fassl |
Let's keep it real In the author's opinion, the US Department of Health and Human Services' new dietary guidelines aren't easy for the average person to understand and implement. |
Outside
August 2003
Dimity McDowell |
Get Your Game On Pass the summer splash test with these rowdy water fitness contests |
