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Food Processing March 2005 David Joy	Regulatory Issues: Regulatory impact of the new guidelines The federal government's recently issued 2005 Dietary Guidelines for Americans are primarily aimed at influencing the way Americans eat and exercise. But will the new recommendations also affect FDA's food labeling regulations?
Food Processing June 2005 John L. Stanton	Market View: The first pyramid never worked Rather than admit failure, the government acts as if the guidelines have been working and gives us more of the same. Perhaps its up to the food and beverage industry to find new, creative solutions to America's disastrous diet.
American Family Physician February 15, 2004	Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat.
Food Processing February 2005 Dave Fusaro	Editor's Plate: How will you use the new guidelines? Will you reformulate or repackage your food products to take advantage of the new Dietary Guidelines for Healthy Americans published by the Dept. of Agriculture and the Dept. of Health and Human Services.?
AskMen.com February 1, 2006 Simon McNeil	Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume.
American Family Physician January 1, 2003	What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help?
The Motley Fool January 8, 2004 Seth Jayson	Fast Food Under Fire Another negative study shows that fast food needs to change its tune.
BusinessWeek January 31, 2005 Michael Arndt	Needed: More Bite To Fight Fat Without stronger federal guidelines, foodmakers will keep pushing junk.
Food Processing April 2006 Leslie Krasny	Regulatory Issues: Marketing Products Using the Dietary Guidelines Companies must ensure that any marketing use of the Dietary Guidelines for Americans is truthful and not misleading within the total context.
AskMen.com James Fell	Metabolism Myths: Part 3 Portion control is ultimately much more important than how often you eat.
Nutra Solutions June 1, 2005	Pyramid Power Designed to help challenge the country's growing obesity epidemic, the USDA's MyPyramid incorporates recommendations from the 2005 Dietary Guidelines for Americans.
AskMen.com Dave Golokhov	Healthy Eating And Education New research shows that people with better education eat more fruits and vegetables.
AskMen.com August 14, 2015 James Fell	Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off.
AskMen.com May 10, 2014 Marilee Nugent	This Is Why School Lunch Programs Are An Epic Fail Clearly, nutrition by the numbers doesn't work. Not when it's a set of rules imposed on contract cafeteria food providers trained in the preparation of pre-fab processed meals.
BusinessWeek November 18, 2010 Kate Andersen Brower	Sarah Palin Stews Over Government Food Rules Sarah Palin appears to be siding with food companies, and against Michelle Obama, over government nutrition policy.
AskMen.com James Fell	Military Diet: Part 2 Healthy food doesn't taste as good as stuff that's been engineered to taste good. It feels good, though.
AskMen.com James Fell	Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap."
Prepared Foods February 2008 Julia Gallo-Torres	Article: Clarity on Calories The decision to mandate calorie content on chain restaurant menus meets a positive response, noting that an educated population is essential to fending off the obesity epidemic.
Food Processing February 2006 David Feder	Well Noted: Tell Me What to Eat Where nutrition educators are struggling, manufacturers may be succeeding -- because the best way to get folks to eat healthier food is to put it in front of them.
Science News February 1, 2003 Janet Raloff	Dietary Inflation Except for pizza, food portions have undergone substantial inflation over the past 2 decades.
The Motley Fool October 18, 2004 Alyce Lomax	New Serving Sizes for Snacks and Soda? Coca-Cola and Pepsi are the latest in a trend toward clearer nutrition labeling.
AskMen.com July 21, 2014 James Fell	Are Your Exercise Habits Actually Making You Fatter? Every summer I spend a few weeks on the coast running, hiking, sea kayaking, swimming and getting about double my usual amount of exercise. And still I gain weight.
AskMen.com Vince Del Monte	Nutrition And Training A regular schedule of five solid meals a day, rather than three meals a day, helps your body experience a slight increase in calorie burning, because, every time you eat, your body uses energy (calories) to break down, digest and absorb the food.
AskMen.com May 10, 2001 Simon McNeil	Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit...
AskMen.com September 12, 2002 Simon McNeil	11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries.
Food Processing June 2006 Diane Toops	Toops Scoops: Our own worst enemies Consumers may fudge answers on healthy-eating surveys, but they also appear to know what they're supposed to eat and what to avoid.
Nutrition Action Healthletter September 2000 Michael F. Jacobson	News From CSPI We need your help. The Food and Drug Administration (FDA) has asked the public whether refined (added) sugars should be included on Nutrition Facts labels. You can bet that the food industry will try to kill sugar labeling...
Food Processing March 2011 Dave Fusaro	USDA and HHS Release 2010 Dietary Guidelines for Americans The final recommendations deviate little from last June's committee report, but they do go softer on sodium.
Food Processing April 2005 Diane Toops	Category Report: It's in the bag The fresh-cut fruit and vegetable category is being fueled by convenience and the new Dietary Guidelines, as American consumers are flocking to pre-washed, pre-cut packaged fruits and vegetables at a blistering pace.
AskMen.com Jeff Angus	Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes.
AskMen.com James Fell	Exercise And Eating Even with all the running, cycling, weightlifting, and other exercise I do, I know I don't have carte blanche to eat whatever I want.
BusinessWeek January 9, 2006 Catherine Arnst	Helping Your Kid Slim Down How parents can change behavior that can foster obesity - and its long-term damage.
AskMen.com Simon McNeil	Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet.
Science News July 16, 2005 Janet Raloff	Money Matters in Obesity In newly published reports, scientists not only discuss factors that appear to be contributing to the nation's girth, but also explore the potential roles of different sectors of the economy in helping people trim down.
AskMen.com January 31, 2013 James Fell	How To Lose Weight It's important to see exercise as a tool that gives you the power to resist junk food. Because it does.
AskMen.com Dustin Driver	Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships.
Science News May 17, 2003 Janet Raloff	School Lunches are Struggling to Earn High Marks In the nation's schools, the presence of sweet, high-fat snacks in vending machines and on cafeteria lines are undercutting efforts by those institutions to improve the nutrition of U.S. youngsters.
Science News October 9, 2004 Janet Raloff	Honey, Let's Shrink the Kids After 2 years of hearings and fact-finding on the nation's childhood obesity epidemic, a 19-member panel commissioned by Congress offers their recommendations and calls for fundamental changes in our society.
Scientific American September 2007	Take Nutrition Claims with a Grain of Salt Dietary studies sponsored by the food industry are often biased.
American Family Physician January 15, 2006 Olendzki, Speed & Domino	Nutritional Assessment and Counseling for Prevention and Treatment of Cardiovascular Disease Physicians face several barriers to counseling their patients about nutrition, including conflicting evidence of the benefit of counseling, limited training and understanding of the topic, and imperfect and varied guidelines to follow.
AskMen.com November 26, 2012 Tony Horton	Simple Nutrition Every day, a new diet plan comes out pushing a needlessly complex series of caloric equations leading up to the "perfect" percentage of carbs, protein and fats guaranteed to give you results that you've previously only dreamed of.
AskMen.com John Romaniello	Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat
AskMen.com September 24, 2015 James Fell	Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too.
Food Processing December 2007	Trends from New Consumer Research Survey reveals that Americans' familiarity with foods that can provide benefits beyond basic nutrition is at an all-time high.
AskMen.com January 4, 2001 Simon McNeil	Are Canned Foods Good For You?
AskMen.com Shaina Falcone	9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think.
AskMen.com September 29, 2014 Anthony Yeung	Beat The 'Freshman 15' With This Awesome Workout Gaining weight at college can set you up for a life of poor health and obesity. Here is a workout program along with some nutrition tips.
Nutrition Action Healthletter July 1999	Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods.
AskMen.com April 10, 2003 Sabrina Rogers	What To Eat & Drink Before & After Workouts If you really want to get the best results from all those intense training sessions, here's what you should be eating and drinking before, during and after your workouts.
AskMen.com Sabrina Rogers	The New Food Pyramid Just what your waistline needed: A food pyramid that gives you more choices than the average fastfood restaurant. Go ahead. Design a healthy diet that even you can live with.