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Nutrition Action Healthletter March 1999 Bonnie Liebman	Antioxident Foods Fruits and vegetables supply antioxidants other than those you can get from pills, say researchers at the USDA's Jean Mayer Human Nutrition Research Center on Aging at Tufts University in Boston....
AskMen.com Dave Golokhov	Healthy Eating And Education New research shows that people with better education eat more fruits and vegetables.
Nutra Solutions January 1, 2005	Raisin the Bar Antioxidant compounds that help resist the effects of aging long have been known to exist in fruits and vegetables. Raisins have a high antioxidant capacity and other benefits.
American Family Physician February 15, 2004	Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat.
Science News December 3, 2005 Janet Raloff	Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness.
Food Processing October 2009 Diane Toops	No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health.
Scientific American April 2005 JR Minkel	Leafy Letdown Recent studies indicate that eating vegetables seems to do little in warding off cancer. Breast cancer is included in this finding.
Prepared Foods May 1, 2005	Raisin Your Health Research shows that there is a whole class of powerful, protective antioxidants, called phytochemicals, being discovered in fruits and vegetables, which may lower the risks of certain aging diseases by minimizing oxidative stress. Eating raisins provides a good source of these compounds and can benefit children and adults.
Food Processing September 2011 Diane Toops	IFIC Survey Zeros In On Consumer Perception Of Health And Wellness The seventh annual 2011 IFIC Functional Foods/Foods for Health Consumer Trending Survey shows 87 percent of American consumers are interested in learning more about beneficial products that can provide a host of health benefits.
Nutra Solutions January 9, 2008	Dairy Products and Weight Management Research studies point to a beneficial role dairy products and ingredients may have in weight management.
National Gardening	The Way to a Heart-Healthy Diet Fruits, grains, and vegetables are the key...
American Family Physician January 1, 2003	Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet?
AskMen.com September 11, 2014 Chris Riddell	The Anti-Aging Diet Here are 31 foods every guy should be eating to stay young.
Nutra Solutions April 1, 2006 Kerry Hughes	Additions to Heart Health The Portolio Eating Plan successfully assembles key nutritional ingredients known to lower cholesterol into one diet.
AskMen.com Dave Golokhov	Antioxidants In Popcorn A new study from the University of Scranton has discovered that popcorn contains more antioxidants than some fruits or vegetables.
Food Processing December 2007	Trends from New Consumer Research Survey reveals that Americans' familiarity with foods that can provide benefits beyond basic nutrition is at an all-time high.
AskMen.com September 12, 2002 Simon McNeil	11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries.
Prepared Foods June 2, 2006 Kerry Hughes	Formulating for Women's Health The Women's Health Initiative has overturned what we knew about women's health in the past few years. This information has important implications for formulators who develop foods targeted toward women or their diets.
Nutrition Action Healthletter December 1999	Quick Studies Spinach, kale, broccoli, and other foods rich in the carotenoid lutein may cut the risk of cataracts, according to two major studies at the Harvard Medical School... Orange juice, broccoli, cabbage, and collards may best cut the risk of stroke, say researchers at the Harvard School of Public Health...
Prepared Foods June 2, 2006	Nutritional Challenges of Older Adults As people grow older, they need fewer calories but more nutrients to maintain proper health.
AskMen.com Dustin Driver	Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships.
Science News November 13, 2004 Diana Parsell	Vegetable Soup Fights Cell Damage Scientists at Tufts University report that volunteers eating a type of vegetable soup twice a day had lower amounts of stress-related molecules in their blood after just 7 days.
BusinessWeek February 20, 2006 John Carey	Skip Your Veggies? Not So Fast A new study questions low-fat diets. The real story is more complicated and highlights the fact that the detailed methods of a study are crucial, and their limitations are often glossed over.
Nutrition Action Healthletter December 1999	News From CSPI In the coming year, the Center for Science in the Public Interest (CSPI), which publishes Nutrition Action Healthletter, will embark on a campaign to encourage Congress and the Administration to mount a major effort to improve the American diet.
AskMen.com Dustin Driver	Slow Down Aging For those who are obsessed with youth, there are some things you can do to slow down aging.
Science News September 10, 2005 Janet Raloff	Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein.
AskMen.com Shannon Clark	Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that.
Science News April 8, 2006 Janet Raloff	Defusing the Dairy Dilemma Despite a barrage of clever ads, increasing the consumption of milk by teens and adults has proven an uphill battle, particularly among people who have, or suspect they have, lactose intolerance.
Food Processing June 2011 Dave Fusaro	How Can Food Processors Help Consumers' Aching and Aging Bones? Beyond vitamin D and phosphate, new ingredients help support calcium.
American Family Physician November 1, 2006	Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child
National Gardening Shila Patel	Eat Your Blues Blueberries for better health...
National Gardening	Food is Medicine Yep, Mom was right! Fruits and vegetables are good for you. And nutrition educators have hit on a handy way to help consumers put this information to practical use: Eat a rainbow!
Nutrition Action Healthletter December 2000 Michael F. Jacobson	News From CSPI Government health departments typically say that they care deeply about nutrition, but just don't have the money to encourage people to eat better. But they are overlooking one simple and sensible way to fund health campaigns: taxing junk foods...
Food Processing February 2006 David Feder	Well Noted: Tell Me What to Eat Where nutrition educators are struggling, manufacturers may be succeeding -- because the best way to get folks to eat healthier food is to put it in front of them.
Prepared Foods September 1, 2006 Marcia A. Wade	A Defense of Functional Foods Defining functional foods... Functional ingredients to fight antioxidants... Lack of consumer awareness or scientific validation are biggest challenges in product development... Anti-oxidant tag teams... The right recipe for health and taste... etc.
BusinessWeek May 9, 2005 Catherine Arnst	Putting The New Food Pyramid To Work Here's how to use the USDA's food guidelines to cook up a beneficial diet.
Nutra Solutions January 1, 2005 Kerry Hughes	Ingredients to Reduce Cancer Risks Approximately 35% of cancer deaths in the U.S. can be prevented by dietary means. Scientific evidence shows that properly balancing fruits, vegetables, dietary fiber, antioxidants, vitamins, minerals and certain dietary supplements protects our health.
Food Processing May 2006 Ashman & Beckley	Product Spotlight: A steamy story of dressed-up vegetables Birds Eye 'Steam & Serve' offers quality vegetables expertly prepared with a gourmet sauce -- at nearly 3 bucks a bag. But the product drew rave reviews, despite the premium pricetag.
AskMen.com Shannon Clark	Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more.
Outside July 2003 Paul Scott	Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar?
AskMen.com Dave Golokhov	Mediterranean Diet "A new study has discovered that following a Mediterranean diet is not only good for your heart but is also good for your brain."
American Family Physician September 1, 2003	Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium.
Health June 2005 Lia Huber	5 Diet Myths Debunked You watch the sweets and never super-size. But you still may be falling prey to some common diet myths. Here's how you can outwit them.
AskMen.com Simon McNeil	Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet.
Prepared Foods June 2008	Hitting the Shelves: South Beach Living Large The Kraft Foods line of products dedicated to the followers of the South Beach Diet has been rebranded with the name South Beach Living.
Food Processing December 2010 Diane Toops	Wellness Food Trends: Healthier Foods for the Heart Foods can be a solution (though carefully worded) for the leading cause of death.
Food Processing February 2008	Toops' Scoops: Healthy Eating a Struggle Helping consumers find enjoyment in fruits, vegetables and grains is a huge growth opportunity for processors and retailers.
AskMen.com Sabrina Rogers	The New Food Pyramid Just what your waistline needed: A food pyramid that gives you more choices than the average fastfood restaurant. Go ahead. Design a healthy diet that even you can live with.
Science News June 1, 2002 Janet Raloff	E is for Effort from Athletes Boston researchers now find that supplementing diets with extra vitamin E can reduce not only muscle damage but also biochemically induced stress that ordinarily accompanies heavy exercise...
Food Processing April 2007 Lee Stiffler-Meyer	Just How Good is Dairy? Both soy and dairy beverage types are selling briskly based on what they offer consumers. But does one have a leg up on the other?