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Food Processing December 2010 Diane Toops	Wellness Food Trends: Healthier Foods for the Heart Foods can be a solution (though carefully worded) for the leading cause of death.
Outside August 2007 Gina Demillo Wagner	Stay in Circulation Sorry, abs: One muscle trumps all others. Keep your ticker in top shape with our complete guide to cardio health.
Nutrition Action Healthletter September 2001	Brain Attack: What you need to know about stroke...
American Family Physician September 1, 2003	Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium.
American Family Physician April 15, 2003	Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?...
AskMen.com Stephane Leung	Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's.
American Family Physician September 15, 2006	Type 1 Diabetes: What You Should Know A patient guide: What is type 1 diabetes?... What should I do if I have type 1 diabetes?... How do I control my blood sugar level?... What if my blood sugar level gets too low or too high?... etc.
AskMen.com Alex Santoso	5 Ways To Keep Your Heart Healthy Heart disease kills more men than any other disease. And because you've only got one heart, here are some tips to keep it healthy.
American Family Physician October 15, 2004	High Blood Pressure An informative pamphlet on what high blood pressure is, what the numbers mean and how and when the condition may be treated.
American Family Physician August 1, 2002	High Blood Pressure and Exercise What is blood pressure, and what is high blood pressure?... Who gets high blood pressure?... Can I still get high blood pressure if I exercise?... What can I do if my doctor tells me that I have high blood pressure?...Will medicine that lowers my blood pressure affect my exercise?... etc.
American Family Physician December 15, 2000	You Have Diabetes--But You Don't Have to Get Heart Disease Too People with diabetes are more likely to get heart disease because diabetes can have a bad effect on your blood vessels. Some of your lifestyle habits may also raise this risk. Here are some things you can do about your lifestyle habits...
AskMen.com Kathleen Blanchard	Anti-Heart Disease Diet Cutting your risk of heart disease can be achieved with good dietary habits.
AskMen.com April 8, 2014 Elizabeth Klodas	There's A Good Chance You'll Suffer From This Taboo Ailment At Some Point Although many assume that low testosterone, psychological factors or medications are to blame, the truth is that the vast majority of ED is caused by plaque buildup, which is intimately tied to diet.
American Family Physician July 15, 2003	Heart Attack: Warning Signs and Tips on Prevention What is a heart attack?... How do I know if I am having a heart attack?... What should I do If I think I am having a heart attack?... How can I avoid having a heart attack?
AskMen.com Anthony Yeung	Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better.
Science News August 12, 2006 Janet Raloff	Juice May Slow Prostate Cancer Growth (with recipe) Compounds in pomegranate juice show promise in curbing the growth of prostate cancer. Recipe: Grilled Eggplant with Pomegranate Sauce
Food Processing December 2005 Mark Anthony	Take Heart According to the Centers for Disease Control, nearly one million Americans per year die of cardiovascular disease. That's more than 40 percent of all deaths, at a rate of nearly two per minute.
American Family Physician June 1, 2006	High Blood Pressure: What You Should Know A patient guide: What is high blood pressure?... What if I have heart or kidney problems or diabetes?... What can I do to help lower my blood pressure?... etc.
American Family Physician June 1, 2006 Wexler & Aukerman	Nonpharmacologic Strategies for Managing Hypertension Hypertensive therapy interventions in the US, such as lifestyle and dietary modification, often are overlooked. Although some lifestyle modifications may seem to offer only minimal blood pressure-lowering effects, they should not be discounted.
AskMen.com April 12, 2014 Nick English	Everyone Was Wrong: Saturated Fat Is Good For You The spread of obesity has no single cause; there are a lot of complicated factors that have led to America's health crisis.
American Family Physician June 15, 2004	Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease.
AskMen.com Julian Marcus	Health Tips From The Orient They may not be as affluent and comfortable as North Americans, but what many Asians lack in modern-life amenities they make up for with a way of life that breeds satisfaction, health, purpose, and longevity.
Health May 2007 Josh Garskof	Heart Health Step-by-Step Understand your risk factors for cardiovascular disease.
Science News November 27, 2004 Diana Parsell	Saturated Fat Shows Unexpected Benefit In a study that examined the daily diets and coronary artery conditions of 235 older women, it was found that those women who had regularly eaten the highest amounts of saturated fats had the least amount of additional plague buildup in their arteries.
AskMen.com March 27, 2013	Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you.
AskMen.com Stephane Leung	Heart Disease Prevention Myths With heart disease still the No. 1 killer across the U.S. and Canada, readers should be wary of some of the myths related to heart disease -- such as simply being male puts you at higher risk.
Food Processing February 2013 Rory Gillespie	Eating Habits Should Change as We Age The food industry needs to develop products for more, smaller meals and add longevity-promoting ingredients.
Nutrition Action Healthletter June 1999	Healing Broken Hearts Reversing heart disease with diet and exercise.
American Family Physician January 1, 2003	Healthy Food Choices for Losing Weight What should I eat when trying to lose weight?
AskMen.com Phil Pivnick	Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without.
Food Processing July 2007 Mark Anthony	Eating away at cholesterol Many people are turning to foods before they try drugs to lower their LDL cholesterol, and the food industry is well-armed to respond.
American Family Physician April 15, 2003	Coronary Artery Disease: Reducing Your Risk What is coronary artery disease?... What causes CAD?... What can I do to lower my risk of CAD?
Science News December 3, 2005 Janet Raloff	Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness.
AskMen.com Sabrina Rogers	Q&A: Charcoal vs. Gas, Low-Fat Snacks & More What's better for your health - charcoal or gas barbecues?... How much fat/carbohydrates/protein should I be eating a day?... Is it better to drink juice than soda?... How can I deal with food cravings?... etc.
AskMen.com January 16, 2003 Sabrina Rogers	Eat Out & Still Lose Weight If you're sick and tired of holding back from eating what you really want at restaurants for fear of packing on extra pounds, I have some good news for you. It is possible to both enjoy the good stuff when eating out and still lose weight -- that is, if you follow a few key strategies.
BusinessWeek April 11, 2005 Jane Black	Foods With A Health Boost More companies are adding natural nutrients in higher-than-natural concentrations. Clearly, the industry likes functional foods. But should consumers seek them out? Here's what you need to know before you buy.
AskMen.com Joshua Levine	Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely.
AskMen.com Jim Bauer	8 ingredients to a healthy heart The sooner you start taking measures to prevent heart disease, the better you'll fair later in life.
Delicious Living March 2005 Lisa Turner	What the experts eat Healthy recipes from five nutrition experts: heart-healthy salad, curried celery, spicy tempeh chili, jalapeno burritos with red chili gravy, and salmon and greens.
AskMen.com Chris Riddell	Heart Healthy Foods & Exercises I did a little digging and compiled a list of the top heart-healthy foods and exercises for you to add to your daily routine.
AskMen.com Dave Golokhov	Benefits Of Dairy American and Australian researchers examined 1,000 adults and found that those who regularly consumed dairy products like milk, cheese and yogurt did better on mental ability tests than those who rarely or never eat dairy.
AskMen.com Jen Woodward	Men's Health Red Flags There are plenty of men's health red flags that should not be ignored. Read on for some common ailments that often start out as minor issues.
Health February 2007 Eric Steinmehl	The Latest Medial Breakthroughs for the Heart Last year's biggest medical advances are changing the face and future of your health. Here's what you need to know - now!
AskMen.com October 23, 2003 Sarah Keefe	11 Foods That Help You Live Longer These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today's most prevalent, life-threatening diseases.
Prepared Foods February 2, 2007 Marcia Mogelonsky	Soy-based Food and Drink Despite lagging sales and lack of FDA approval for health claims, the soy industry is far from giving up. Recent innovations promise to revitalize and reinvigorate consumers' interest in soy-based products.
Nutra Solutions September 18, 2007 Kerry Hughes	Beneficial Support -- September 2007 There has been a veritable avalanche of studies citing nutritional benefits of certain foods, nutrients and herbs. This stands in contrast to the negative information that frequently emanates from the mainstream press.
AskMen.com September 1, 2003 Mike Davison	Do You Have High Blood Pressure? With approximately 58 million -- or one in four -- American adults suffering from high blood pressure, how do you know for certain if you are at risk? Arm yourself with the facts and find out.
Food Processing December 2011 Diane Toops	Strategies for Making Heart-Healthy Products: Take out the Bad and Put in the Good While doubts increase about soy and sodium, there's no debating the wisdom of developing heart-healthy foods.
Food Processing February 2007 Feder & Shelke	Heart Health, Naturally Heart health isn't just about removing certain ingredients, such as trans fats and hydrogenated oils. It's also about adding ingredients, such as omega3's, fiber, antioxidants, CoQ-10 and phytosterols.
American Family Physician January 15, 2006	Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations.