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AskMen.com January 4, 2001 Simon McNeil	Are Canned Foods Good For You?
AskMen.com William Leigh	Worst Canned Foods Read on for the worst canned foods, including the temptingly named "canned meat food product." Be afraid. Be very afraid.
AskMen.com February 15, 2001 Simon McNeil	Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods...
Delicious Living March 2005 Lisa Turner	What the experts eat Healthy recipes from five nutrition experts: heart-healthy salad, curried celery, spicy tempeh chili, jalapeno burritos with red chili gravy, and salmon and greens.
Delicious Living March 2003 Colin Berry	Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious meals.
Delicious Living September 2006 Lisa Turner	Eat Your Veggies! You know that you're supposed to eat more vegetables; everyone from the USDA to your grandmother tells you so. Try these colorful dishes to help you get your daily dose in fresh and easy ways. Roasted Vegetables on Arugula and Basil... etc.
Seasoned Cooking June 2005 Ronda L. Carnicelli	12 Best Foods This cookbook by Dana Jacobi presents a short list of 12 foods that are nutritional powerhouses and should be included frequently in your diet. Here are some recipes: Spinach Salad with Nectarine, Blueberries and Lime Balsamic Vinaigrette... etc.
AskMen.com October 27, 2014 Pulde & Lederman	Want To Cut Down On Meat? Here's How You're Going To Stay Proteined Up If not through animal products, where should we get our protein? From whole plant foods where it is found in abundance, as in our sample recipe.
Seasoned Cooking July 2009	Healthy Eating Planner Superfoods for a super body
Delicious Living October 2002 Rebecca Broida Gart	Coastal Cuisine Capturing the soul of the Mediterranean in your own kitchen is easier than you may think. The flavors might be complex and exotic, but the techniques are simple. And the results will fill your home with rich aromas and satisfy your appetite for fresh, healthy, low-fat foods.
AskMen.com August 25, 2003 Evan Campbell	Fitness Top 10: High Protein Mini-Meals Although I've called this list "high protein" mini-meals, the meals are also low in fat, low in carbs -- and those carbs that they do contain are of the "good" variety, and not the insulin-spiking, starchy kind -- and high in essential vitamins and minerals.
Seasoned Cooking July 2010 J. Sinclair	Green Beans Because green beans are high in fiber and water, they are low in calories with one-half cup serving furnishing only 22 calories. Green beans are naturally low in sodium.
Delicious Living September 30, 2004 Melissa B. Scott	Low-Effort Dinners Use your slow cooker to make easy, nutritious, one-pot meals: Autumn Harvest Minestrone... Italian Stuffed Squash... Green Chile--Chicken Posole... Beef, Cremini, and Kale Stew... Thai Chicken Curry with Sweet Potatoes... etc.
Delicious Living November 2007 Lisa Turner	Love Your Leftovers Transform Thanksgiving's bounty into new, satisfying, leftover meals with recipes such as Sweet Potato Pancakes with Rosemary and Turkey Soup with Hominy.
AskMen.com March 29, 2001 Simon McNeil	The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off...
AskMen.com August 29, 2002 Simon McNeil	20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet.
Seasoned Cooking February 2006 Ronda L. Carnicelli	The EatingWell Healthy in a Hurry Cookbook This cookbook is designed to feed you healthy meals without tying you to the kitchen for hours at a time.
Seasoned Cooking October 2004 Ronda L. Carnicelli	The Essential Eating Well Cookbook Published with an emphasis on healthy foods that taste delectable, it focuses on the importance of good carbs, good fats and choosing a diet that's filled with foods that will satisfy. Pizza with White Beans, Prosciutto & Rosemary... etc.
AskMen.com Adrienne Turner	How Healthy Is Mexican Food? You love Mexican food, but how healthy is it? Read on to find out whether or not your favorite south-of-the-border cuisine is good for you.
AskMen.com Adrienne Turner	Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive.
AskMen.com Joseph Moritz	5 Low-Cholesterol Meals Here's some heart-healthy meals that will keep both your ticker and your taste buds happy.
AskMen.com James Raiswell	8 Great Tailgate Foods A successful party -- Super Bowl or any given Sunday -- requires a game plan. So put on your game day jersey and take note of these football-friendly foods.
Delicious Living October 2003 Kim Stewart	Lunch-box Beauties 6 quick and healthy dishes to make noontime meals count
Prepared Foods April 1, 2005 Wilbert Jones	Ingredient Challenges: New Latin Cuisine: A Taste Of Chile American interest in Latin foods gives U.S. manufacturers a good reason to explore Chilean cuisine, rich in flavors and recipes, and to develop and offer adventuresome Americans foods inspired by this country.
AskMen.com September 18, 2014 Chris Riddell	Making This Simple Change To Your Diet Might Just Accidentally Turn You Into A Health Guru Here's why you should be trying recipes with whole grains as part of a healthy diet: They register low on the glycemic index and are good sources of fiber, vitamins, and minerals.
Delicious Living April 2006 Rebecca Broida Gart	So satisfying Here are some rich-tasting vegetarian recipes: two-corn garbanzo patties, stuffed balsamic-grilled portobello mushrooms, orzo with roasted vegetables, grilled havarti and avocado sandwiches, Pappardelle with basil-mint pesto, etc.
Delicious Living July 2005 James & Debra Rouse	Thrilling grilling How to avoid carcinogens when grilling, plus recipies: Grilled Thai Salmon Burgers with Peanut Sauce... Grilled Ratatouille with Shrimp... Blueberry-Flax Turkey Burgers... Grilled Chicken and Vegetable Pita Sandwiches... Grilled Tomatoes Stuffed with Goat Cheese... Grilled Bananas with Frozen Yogurt and Maple Cream...
AskMen.com November 6, 2003 Joel McConnell	What Should You Cook With? After trying these ingredients, chances are you'll enjoy using them in your food preparation instead of what you're used to.
Seasoned Cooking January 2011 Pam Hill	6 Tips for the Home Cook on Developing Recipes Whether you've been a home cook for decades or you're just beginning, here are some things to keep in mind when you set out to develop recipes from scratch.
AskMen.com Adrienne Turner	5 Superfoods You Don't Know About A healthy diet needn't be composed solely of spinach and salmon. Spice up your diet with some of these superfoods.
AskMen.com December 19, 2002 Sabrina Rogers	Low-Fat Cooking Techniques Whether you usually eat out or at home, it isn't always easy to choose the healthiest foods. If you cringe at the idea of "tasteless" low-fat food but would like to start eating healthier, these low-fat cooking tips will give you the best of both worlds.
AskMen.com Abigail Ekue-Smith	Healthiest Seafood Incorporate seafood into your diet two to three times a week and you will see it is fairly easy to reap health benefits from the sea.
AskMen.com Ryan McKee	Salads That Will Fill You Up Continue eating healthy with these complex salads that combine a variety of flavors and satisfying protein.
AskMen.com Shannon Clark	Top Foods For Men Men, to really take your nutrition to the next level and maximize your diet, it helps to know which foods you should be eating. Does your diet include these seven top foods?
American Family Physician January 1, 2003	Healthy Food Choices for Losing Weight What should I eat when trying to lose weight?
AskMen.com Shannon Clark	Busy Dad Dinner Recipes To Get Your Son Eating Healthily As a parent in the fast paced world, it can get very difficult to put a healthy meal in front of your son each night.
Delicious Living November 2002 Laurel Kallenbach	A Taste Of The Northwest Several Vancouver Island chefs share their favorite sea- inspired creations.
AskMen.com January 16, 2003 Sabrina Rogers	Eat Out & Still Lose Weight If you're sick and tired of holding back from eating what you really want at restaurants for fear of packing on extra pounds, I have some good news for you. It is possible to both enjoy the good stuff when eating out and still lose weight -- that is, if you follow a few key strategies.
National Gardening October 1999 Renee Shepherd	Sizzling Summer Treats Smoky-sweet, grilled or broiled, roasted peppers are hot!
AskMen.com Matt Moore	Marathon Training Recipes We have four mouthwatering marathon training recipes and carbohydrates are particularly important the night before long training runs and race day.
Delicious Living July 2007 Melissa Williams	On the fly Portable meals and snacks for healthy travelers.
Delicious Living Elisa Bosley & Patti Bess	Rice, the Seeds of Life Open your senses to the worldwide appeal of this simple grain with these recipes: Risotto con Fagioli... Mexican Green Rice... Grilled Vegetable Paella... Vegetable Biryani... Almond Rice Pudding with Dried Cherries...
AskMen.com Malcolm MacMillan	Go Vegetarian For A Day If you're interested in shedding a few pounds and lowering your grocery bill, one vegetarian day each week might be the answer.
Prepared Foods January 1, 2007 Wilbert Jones	Classic Southern Cuisine The author of Smothered Southern Foods shares insight into "smothered" foods, their history and a few family recipes from his recently published cookbook.
AskMen.com Adam Eskin	Muscle Sandwiches These muscle sandwiches help support an active lifestyle and meet your nutritional needs, which will help you sustain energy levels and build muscle.
Delicious Living Patti Bess	A Twist On Tradition Savory meatless options for time-honored recipes...
AskMen.com Justin Robinson	Comfort Foods Made Healthy Try these recipes for some novel comfort foods made healthily. We guarantee you'll find them just as tasty as their less-healthy counterparts.
AskMen.com Sebastien Stefanov	Take A Healthy Lunch To Work Strategies for your brown bag lunch along with recipes: Tuna and Bell Pepper Pocket, Black Bean Salad, and Smoked Chicken Sandwich.
AskMen.com Shannon Clark	Canned Tuna Meals Since protein is such a vital component of any diet and is designed to help build muscle or lose body fat, finding some taste-bud friendly canned tuna meals will make reaching your protein goals that much easier.
Delicious Living Laurel Kallenbach	Fragrant Flavors Of Singapore Food is a national obsession in Singapore and there is no better place for a Far East culinary adventure than the tiny island at the tip of the Malaysian peninsula...