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AskMen.com
Dustin Driver |
Yoga For Beginners This simple primer will set you on the path to learning about yoga in all its varied forms and might even inspire you to explore other alternatives to traditional workouts.   |
AskMen.com
September 28, 2015
Dave Asprey |
Meditation Hacks Keep reading to find some of the meditation techniques that I highly recommend. |
Entrepreneur
October 2008
Karen E. Spaeder |
Time to De-Stress Take these healthy steps to decrease anxiety and increase productivity at your company. |
Fast Company
September 2010
Suzy Evans |
Om: National Yoga Month September is National Yoga Month, when twisting, toe-touching yogis will roll out their mats at more than 1,500 free classes and events across America. Here's a look at the vital stats of this 5,000-year-old practice from the East turned booming business in the West. |
HBS Working Knowledge
September 10, 2012
Kim Girard |
HBS Cases: Branding Yoga Bikram Choudhury and Tara Stiles have taken rather different paths to commercialize yoga, while some argue that yoga shouldn't be commercialized. |
The Motley Fool
December 8, 2011
Jeremy Bowman |
John Galt Does Yoga? lululemon's new shopping bag raised eyebrows, but it shouldn't have been a surprise. |
AskMen.com
Jeff Angus |
Yoga For Athletes If you're an athlete, you won't believe how yoga can help your body. |
Fast Company
April 2009
Danielle Sacks |
Lululemon's Cult of Selling Lululemon has created a cult following for its yoga gear. Its secret? The Secret, as well as other controversial self-help classics. |
Health
June 2007
Dana Sullivan |
The Truth About Yoga We've heard it makes your skin look less wrinkly, banishes back pain, and cures asthma. Here's the scoop on what yoga really can (and can't) do for you. |
Job Journal
November 28, 2010
Penelope Trunk |
Brazen Careerist: 5 Minutes That'll Make Your Day A few minutes is all it takes to reduce stress and sharpen your focus. |
Inc.
March 2009
April Joyner |
Passions: Jeffrey Sweeney, Yogi "The focus in yoga is on intentions," says Sweeney, 53, who has led U.S. Capital, a financial services firm in San Francisco, since he bought it in 1998. "You realize you can't necessarily achieve perfection." |
Outside
September 2004
Eric Hansen |
Om Wrecker Think yoga is for wimps? You haven't reckoned with Peter "Iron Yogi" Seamans, the star bodybuilder who wants to get you ripped. |
Entrepreneur
July 2003
Mark Henricks |
A Head Start Need some help thinking more clearly under pressure? "Hot-wire" your brain with meditation. |
AskMen.com
Kevin Neeld |
The Argument For Yoga Making the argument for yoga and a look at some of its health benefits. |
American Family Physician
January 1, 2001 |
Spirituality and Health What is spirituality?... How is spirituality related to health?... How can I improve my spiritual health?... Why does my doctor need to know about my spiritual beliefs? How can that help?... |
BusinessWeek
February 25, 2011
Marnie Hanel |
The Missionaries of Position The yoga trademarking craze is on, and aspiring gurus are flowing in. Of the 2,213 trademark applications containing the word "yoga," more than 2,000 have been filed since 2001 relating to yoga styles and products. |
American Family Physician
March 15, 2006 |
What You Should Know About Worrying Too Much Learn when worrying is a problem and what you can do to get treatment. |
Outside
May 2006
Mark Jenkins |
Out of His Mind Meditation is known to reduce stress, but research suggests that is may also improve athletic performance and speed recovery. |
Outside
July 2005
Steven Kotler |
Brisk Bliss Self-help author Victor Davich--a man devoted to teaching meditation without the drippy guru trappings--has recently published 8 Minute Meditation: Quiet Your Mind, Change Your Life, an introductory guide with a particularly modern bent. |
BusinessWeek
March 29, 2004
Susan Garland |
Meditation For Moppets Stressed-out kids are finding relief in relaxation techniques such as transcendental meditation. |
BusinessWeek
July 28, 2003
Mara Der Hovanesian |
Zen and the Art of Corporate Productivity More companies are battling employee stress with meditation |
American Family Physician
November 15, 2000 |
Stress: Helping Your Family Cope with Life's Challenges Hazards and causes of stress, symptoms, and what you can do about it. |
Entrepreneur
February 2005
April Y. Pennington |
Strike a Pose Yoga improved these entrepreneurs' well-being. Now they're bringing it to the masses. |
Fast Company
Drake Baer |
I Followed My Own Productivity Advice For A Week Gustav Flaubert said: "Be regular and orderly in your life so that you may be violent and original in your work." So the more I arrange my days to take care of my body and mind, the more "violent and original" I can be in writing these articles. |
AskMen.com
April 26, 2001
Vatche Bartekian |
Improve Your Life With Yoga Yoga is a form of exercise based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses, or "asanas", yoga creates harmony. Yoga is not, however, magic... |
AskMen.com
Garen Adjemian |
Meditation Basics There are many ways for men to reap the benefits of meditation without getting in too deep. Here are three basic techniques made easy. |
Salon.com
March 19, 2001
Janelle Brown |
Machine-washable Zen Dressing well for the occasion of spiritual enlightenment. |
The Motley Fool
July 30, 2007
Tom Taulli |
A Lulu of an IPO Hip yoga retailer lululemon's Nasdaq offering stretched investors' pocketbooks. |
Entrepreneur
April 2004
Nichole L. Torres |
For Sanity's Sake! All work and no play makes you a dull entrepreneur, so find a healthy balance between your life and your business. |
Fast Company
February 1, 2007
Christopher Percy Collier |
Stable Hand John Vanderslice, spa CEO, uses his insider info about relaxation to find balance. |
American Family Physician
October 15, 2006 |
Stress: How to Cope with Life's Challenges A patient guide: What causes stress?... What things may be stressful?... Possible Signs of Stress... Can stress hurt my health?... What can I do to lower my stress?... |
Outside
January 2004
Paul Keegan |
Breathe In. Breathe Out. (Good. You Just Started.) How to find your fitness flow, the place where everything clicks and comes easy. |
AskMen.com
Chris Illuminati |
The Argument Against Yoga Here are the reasons why men should stay as far away from any yoga class as possible. |
Fast Company
Sarah Kessler |
Plugged In: My Month-Long Mission To Beat The Effects Of Technology With More Technology Unplugging, though, can't be the only answer. What if the solution to my tech problems was actually more tech? What if we don't need to hatch elaborate plans to lead analog lives? |
BusinessWeek
January 29, 2007
Savita Iyer |
Pilgrimage To the Heart Of Yoga Devotees from around the world head for Mysore, India, home of the vigorous form of yoga called Ashtanga. |
