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Stress: How to Cope with Life's Challenges A patient guide: What causes stress?... What things may be stressful?... Possible Signs of Stress... Can stress hurt my health?... What can I do to lower my stress?... |
AskMen.com
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Handling Stress At Work If you learn how to channel your stress at work, that burst of adrenaline can help you jump as high as your boss expects. |
Job Journal
June 1, 2008
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Under Pressure When constant pressure doesn't allow a worker to relax, stress can take a toll in the workplace. Here are some suggestions to help avoid or at least reduce uncomfortable workplace situations that can lead to stress. |
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Stress & Health Stress is meant to protect us, and in small doses it is healthy, but when stress responses become habitual, there can be a problem. Read on for tips on how to deal with stress when it gets the better of you. |
Fast Company
February 1, 2007
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Stable Hand John Vanderslice, spa CEO, uses his insider info about relaxation to find balance. |
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Stress-Killing Exercises Regular gym sessions can decrease stress levels. |
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Yoga For Beginners This simple primer will set you on the path to learning about yoga in all its varied forms and might even inspire you to explore other alternatives to traditional workouts. |
American Family Physician
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Stress: Helping Your Family Cope with Life's Challenges Hazards and causes of stress, symptoms, and what you can do about it. |
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September 28, 2015
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Meditation Hacks Keep reading to find some of the meditation techniques that I highly recommend. |
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Dealing With Everyday Problems I'm here to tell you that those pesky everyday problems of yours don't have to overtake your life. It's time to take control of your manhood and start taking control of your life... |
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American Family Physician
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Mental Health: Keeping Your Emotional Health What is good emotional health?... What about anger?... What can I do to avoid problems?... Tips on dealing with your emotions... How does stress affect my emotions?... Can emotional problems be treated?... etc. |
Entrepreneur
April 2009
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The Psychology of Stress You've managed to keep your business afloat, but how are you managing the stress? |
Fast Company
September 2004
Chuck Salter |
Finding Your " Best-Stress Zone" Stress -- it's a good thing. So says an executive coach who is also an ER doctor. |
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April 2010
Stephanie Schomer |
National Stress Awareness Month, By the Numbers April happens to be National Stress Awareness Month -- and Stress Awareness Day is on the 16th. To mark the anxious occasion, here's a look at our angst in numbers. |
Entrepreneur
March 2008
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Do Something! Frazzled employees are no good for business. Stop their stress before it starts. |
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December 1, 2011
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The Advisor's Guide To Stress Management This past year has been both challenging and profitable for many of the financial advisors that I coach. |
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June 27, 2010
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Employers Can't Afford Complacent Workers The relationship between workers and their employers has been transformed by the past several difficult years. In the new American workplace, those who hope to secure full-time permanent status must see their responsibilities from a management perspective. |
BusinessWeek
July 28, 2003
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Zen and the Art of Corporate Productivity More companies are battling employee stress with meditation |
Entrepreneur
January 2007
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2007 Shape-Up Take it from these experts - healthy choices benefit both your body and your bottom line. |
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January 1, 2008 |
The Win-Win of Wellness in the Workplace Even the simplest of programs offer clear benefits for companies and their employees. |
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June 2007
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The Truth About Yoga We've heard it makes your skin look less wrinkly, banishes back pain, and cures asthma. Here's the scoop on what yoga really can (and can't) do for you. |
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The Argument For Yoga Making the argument for yoga and a look at some of its health benefits. |
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September 19, 2003
Ian Harrison |
Managing Stress At Work What career has meaning at the end of the day when the physical and mental costs transform you into an automaton with no discernible level of happiness? |
Entrepreneur
August 2008
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Stress Case Learn how to take stress by the reins, and your company will reap the benefits. |
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Eddie Chandler |
Eliminate Stress-Creating Habits Your stress levels go up, your enjoyment of life goes down. Your health and mental attitude suffer. |
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January 20, 2001
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Can Stress Kill You? Today's stress, especially when caused by psychological or emotional factors, can be prolonged and may have damaging effects on your health... |
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Meditation Basics There are many ways for men to reap the benefits of meditation without getting in too deep. Here are three basic techniques made easy. |
Entrepreneur
November 2008
Karen E. Spaeder |
All Well and Good A healthy workplace means keeping your employees' minds and bodies happy. |
AskMen.com
October 4, 2000
Justin Becker |
How To: Reduce Stress In 5 Easy Steps No matter how calm and relaxed you are as a person, it's very easy to succumb to stress throughout your day. Here are 5 easy ways to calm the stress that creeps up on you, especially at work... |
Investment Advisor
November 2007
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Stressing for Success Tension, pressure, and pain -- just another day in the life of an advisor, however, the better you get at managing your own stress, the better you'll be able to help your clients when life throws them for a loop. |
Fast Company
Stephanie Vozza |
7 Surprising Things That Can Help You Stop Worrying What has you up at night? The economy? The divided government? Jobs? Health care? Ebola? |
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December 15, 2015
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Acute vs Chronic Stress Use science to help you beat stress at its own game. |
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Yoga For Athletes If you're an athlete, you won't believe how yoga can help your body. |
Entrepreneur
August 2004
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Stress Case? Is the pressure to "get the sale" getting to you? Keep your cool with these stress-busters. |
Fast Company
Drake Baer |
I Followed My Own Productivity Advice For A Week Gustav Flaubert said: "Be regular and orderly in your life so that you may be violent and original in your work." So the more I arrange my days to take care of my body and mind, the more "violent and original" I can be in writing these articles. |
AskMen.com
Dave Asprey |
Dave Asprey's Stress Hacks You can exercise until you drop, yet it doesn't change the fact that uncontrolled stress is a dangerous menace to your body, mind, and overall well-being. |
On Wall Street
April 1, 2011
Denise Federer |
Reaching Your Ultimate Emotional Goal By engaging in small, achievable steps, allowing for accurate feedback and making appropriate adjustments, you will achieve your ultimate goal and reach your highest potential. |
AskMen.com
April 26, 2001
Vatche Bartekian |
Improve Your Life With Yoga Yoga is a form of exercise based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses, or "asanas", yoga creates harmony. Yoga is not, however, magic... |
Inc.
March 2009
April Joyner |
Passions: Jeffrey Sweeney, Yogi "The focus in yoga is on intentions," says Sweeney, 53, who has led U.S. Capital, a financial services firm in San Francisco, since he bought it in 1998. "You realize you can't necessarily achieve perfection." |
HBS Working Knowledge
September 10, 2012
Kim Girard |
HBS Cases: Branding Yoga Bikram Choudhury and Tara Stiles have taken rather different paths to commercialize yoga, while some argue that yoga shouldn't be commercialized. |
