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AskMen.com
September 28, 2015
Dave Asprey |
Meditation Hacks Keep reading to find some of the meditation techniques that I highly recommend.   |
AskMen.com
April 17, 2014
Dave Golokhov |
Here's How Doing This For 10 Minutes A Day Will Totally Change Your Work Experience When your mind is quiet, you become a better listener. You pay attention to smaller details, you can hear the urgency better and you can follow the priorities a little closer. |
AskMen.com
March 23, 2014
James Bassil |
One Of The Most Successful Men In Music Thinks You Should Be Meditating More In the introduction to his new book, Success Through Stillness, Def Jam founder Russell Simmons declares, "Let me say without any reservation that I consider meditation to be the most effective tool you can use to build a similar success in your own life." |
Outside
May 2006
Mark Jenkins |
Out of His Mind Meditation is known to reduce stress, but research suggests that is may also improve athletic performance and speed recovery. |
Entrepreneur
July 2003
Mark Henricks |
A Head Start Need some help thinking more clearly under pressure? "Hot-wire" your brain with meditation. |
AskMen.com
Marlee Kostiner |
Reddit Discusses Meditation You won't believe what Redditors have to say about meditation |
AskMen.com
Garen Adjemian |
Meditation Basics There are many ways for men to reap the benefits of meditation without getting in too deep. Here are three basic techniques made easy. |
Job Journal
November 28, 2010
Penelope Trunk |
Brazen Careerist: 5 Minutes That'll Make Your Day A few minutes is all it takes to reduce stress and sharpen your focus. |
BusinessWeek
March 29, 2004
Susan Garland |
Meditation For Moppets Stressed-out kids are finding relief in relaxation techniques such as transcendental meditation. |
AskMen.com
Marlee Kostiner |
Muse: Mindfulness Gadget Muse is perfect for those of you that want to eliminate stress, but aren't necessarily interested in "meditation." |
Fast Company
John Paul Titlow |
It's Not Just For Your Brain: Meditating Can Actually Change Your DNA In a recent study, the use of mindfulness meditation was shown to have an impact on certain types of DNA in breast cancer patients. |
Financial Planning
August 1, 2013
Deena Katz |
Meditation Tips for Advisors By practicing meditation and learning other stress-reducing habits, advisors can improve their practices - and their lives. |
Fast Company
Ayana Byrd |
Suze Yalof Schwartz Is Launching A Soul Cycle For Meditation The new business grew from her simple desire to learn how to meditate. |
Inc.
June 2004
Jess McCuan |
Perspective: Doing Well by Doing Nothing. Feeling unfocused at work? Try doing nothing. Or rather, try sitting in a quiet room thinking about nothing for at least 20 minutes, twice a day. |
Fast Company
Drake Baer |
I Followed My Own Productivity Advice For A Week Gustav Flaubert said: "Be regular and orderly in your life so that you may be violent and original in your work." So the more I arrange my days to take care of my body and mind, the more "violent and original" I can be in writing these articles. |
Fast Company
Sarah Kessler |
Plugged In: My Month-Long Mission To Beat The Effects Of Technology With More Technology Unplugging, though, can't be the only answer. What if the solution to my tech problems was actually more tech? What if we don't need to hatch elaborate plans to lead analog lives? |
Psychology Today
Sep/Oct 2006
Katherine Ellison |
Mastering Your Own Mind Distracted? Angry? Envious? There's growing evidence that attention, emotion regulation -- even love -- are skills that can be trained through the practice of meditation. Perhaps it's time for you to become a high-performance user of your own brain. |
Entrepreneur
January 2008
Gwen Moran |
Chill Out, Man! As an entrepreneur, you're bound to feel tense. Learn to relax for the sake of your business. |
ifeminists
June 17, 2003
Debbie Gisonni |
Be Happy - Choose Silence Most of us shun silence, opting instead to spend our "alone" time drowning in the constant din of the TV. |
AskMen.com
Ross Bonander |
Quiet Your Mind: 4 Steps The following four steps propose a method to quiet your mind of nagging anxiety-producing thoughts using aspects of traditional Buddhist meditation |
AskMen.com
May 21, 2002
Vatche Bartekian |
Take A One-Minute Break There should be no excuse why you can't to take one minute, yes one minute, out of your day to at least lower your stress levels and feel calm and rejuvenated. Here's how you can start... |
Outside
July 2005
Steven Kotler |
Brisk Bliss Self-help author Victor Davich--a man devoted to teaching meditation without the drippy guru trappings--has recently published 8 Minute Meditation: Quiet Your Mind, Change Your Life, an introductory guide with a particularly modern bent. |
BusinessWeek
July 28, 2003
Mara Der Hovanesian |
Zen and the Art of Corporate Productivity More companies are battling employee stress with meditation |
