Similar Articles

Browse Main Topics:

Business
Computers & Electronics
Education & Reference
Entertainment & Leisure
Family & Home
Finance & Investment
Health
Internet
Pets & Animals
Science & Technology
Society, Politics & Culture
Sports & Recreation

Similar Articles

AskMen.com Erica Gordon	Foam Rolling Benefits How a foam roller can keep you healthy and make you stronger.
AskMen.com Jeff Bayer	Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready.
AskMen.com June 19, 2001 Peter Richmond	Top 10 Health & Fitness Gadgets With the right equipment, you can train better and monitor your results and progress, while maintaining a certain degree of excitement. This week, we present the top 10 fitness gadgets to help you reach your goals quicker...
Wired June 22, 2009	How to Live by the Numbers: Exercise The principle is that workouts you measure are workouts that make you fitter -- because you train more precisely and work harder when you're getting quantitative feedback.
AskMen.com August 27, 2015 Anthony Yeung	Gym Gear No gimmicks: this gym gear will actually improve your workout.
AskMen.com July 24, 2015 Myles Worthington	CrossFit Games Gym Bag Essentials Six things Crossfitters keep in their gym bags at the Crossfit games.
AskMen.com May 27, 2013 Victor Paul Alvarez	Can Fitness Gadgets Replace A Personal Trainer? There are more useful fitness gadgets on the market than ever before. They won't replace a good personal trainer, but they might be the artificial intelligence you need to help you get bigger, stronger and faster. First, you need to know what they can't do.
Health November 2006	Do-it-yourself Treadmill Workout Can't make it to a treadmill class? Try this great workout on your machine or at the gym.
AskMen.com	Electrical Muscle Stimulation By sending electrical impulses to the muscles while working out, the body works harder and more efficiently than it ever could while at the gym.
Health December 2007 Myatt Murphy	Blast Off Fat (Way) Faster Up your calorie- burn with these scientifically proven fitness tricks.
AskMen.com August 7, 2003 Pete Sisco	Top 12 Ways To Improve Your Workouts It's amazing how knowing one or two little workout tricks can energize a stale routine. Your next trip to the gym will be filled with enthusiasm once you know you'll be using a new technique to squeeze more muscle building efficiency out of each exercise.
AskMen.com Jeff Bayer	9 Fitness Myths Popular myths unmasked. The sooner you learn the truth about exercise, the closer you'll be to achieving your desired results.
AskMen.com Jim Carpentier	11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out.
AskMen.com October 2, 2003 Pete Sisco	Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things.
AskMen.com Jeff Bayer	Cure Boredom At The Gym To help cure boredom at the gym, it's important that you take some time to figure out little ways to boost your motivation when you feel yourself losing interest.
AskMen.com	Muscles Will a few beers with the guys after work affect your muscles? And once you build them up, how can you keep them? Let our experts answer your questions.
AskMen.com Johnny Testa	Best Workout Songs Of 2014 With help from our friends over at 8tracks.com, we've got a workout playlist that features the best workout songs based off 8tracks' user listening preferences.
AskMen.com Jeff Bayer	Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours.
AskMen.com Jeff Bayer	Prep Your Body For Winter Muscle Building Unless you have a plan you're not going to have anything to show for all your hard work come spring.
AskMen.com Jim Carpentier	How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true.
AskMen.com Malcolm MacMillan	Boxer Workout There's no denying that boxers have incredible physiques, and while you may never want to step into the ring and slug it out, you might want to get in shape just like a boxer.
AskMen.com October 31, 2002 Pete Sisco	3 Common Bodybuilding Myths: Part II Myth #1: You need high reps for definition and low reps for mass... Myth #2: New muscle gains diminish after 48 hours... Myth #3: For best results, you need to train "instinctively"
AskMen.com Jeff Bayer	Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it.
AskMen.com Janet Lee	Building A Home Gym Whether you want to put together your own private dream gym or just own a simple, inexpensive component of it, there are plenty of options out there.
AskMen.com September 19, 2002 Pete Sisco	Build More Muscle In Less Time For the guy who wants maximum results with minimum time invested, an ultra-brief but ultra-intense workout will be performed about as often as he gets a haircut. Anything more is just lifting weights as a busy work hobby.
Outside July 2005 Roy Wallack	The Knockout Workout Boxing drills aren't just for pugs anymore--they'll jump-start your fitness for mountain biking, paddling, climbing, and more. Here's what you'll need to know for a knockout workout.
Health April 2008 Tracy Teare	Burn It Off Faster Three easy ways to speed up your slim-down.
AskMen.com Jeff Bayer	Create a Home Gym for Under $400 If the membership fees at your gym are muscling into your finances, why not create your own total home workout? Here's a home-based gym you can assemble for only $360.
AskMen.com Jeff Bayer	Summer Cycling Routines There are some important things you should consider when coming up with a cycling plan that will help you maximize your training.
AskMen.com August 21, 2003 Pete Sisco	Train Efficiently, Build More Muscle All you have to do to gain muscle mass is make sure that you lift more weight per minute than you did the last time. Even if that maximum stimulus lasts only five seconds, it will trigger growth in the muscle.
BusinessWeek August 15, 2005 Toddi Gutner	A Workout Pro Close At Hand High-tech sport watches can monitor your performance in minute detail. Garmin Forerunner 301... Timex Bodylink 5E671... etc.
AskMen.com April 5, 2001 Ian Lee	Bodybuildinng For Beginners The following is a review of some of the fundamentals for a successful weight training routine...
AskMen.com Jeff Bayer	8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it.
Fast Company Sarah Kessler	With New App, Equinox Begins To Expand Beyond Physical Locations The company released a new app and a redesigned website that it hopes will be its first step toward becoming a digital -- not just physical -- center for fitness.
AskMen.com Jeff Bayer	Common Fitness Myths - Part 2 Take a good look at your current fitness and diet program, and ensure that you aren't making any of these errors -- all are easy mistakes to make.
AskMen.com Jeff Bayer	How Fitness Theories Have Evolved - Part II In the first part of this article, the author addressed several theories that have evolved over time. This article explores a few more.
AskMen.com May 15, 2003 Pete Sisco	Set A Personal Record In Any Exercise Personal progress provides its own motivation. Few things in the gym provide more positive feedback and personal motivation than setting a personal record on a favorite exercise.
AskMen.com September 23, 2001 T.J. Tomasi	The Importance Of Golf Fitness Modern players, with only a few exceptions, take fitness seriously. For most amateurs, working out with weights is too time-consuming. And that's a shame because not only is working out good for your health, it's good for your game...
Popular Mechanics August 2004 Cliff Gromer	Fit Or Fat Lou 'The Hulk' Ferrigno puts five TV infomercial workout machines to the test. Will they make you feel ripped or ripped off?
AskMen.com July 24, 2003 Pete Sisco	Does "Cycling" Your Workouts Work? When you understand the false premises underlying this type of training, you'll want to "recycle" it, or just throw it in the trash bin.
AskMen.com July 2, 2013 Ryan Johnson	Fitness Motivation Fitness goals need a sprinkle of something more, a combination of drama, social pressure and the draw of colorful, shiny, super-lightweight gear. This why the ideal fitness goal is a race.
Health September 2007 Judi Ketteler	Get Fit for (Real) Life Four smart moves to help you build muscle, conquer back pain, and burn fat.
AskMen.com December 20, 2015 Dave Golokhov	Tritonal's Traveling Workout Hacks Many of us ask ourselves that question when we travel: why work out while away from home?
AskMen.com Ian Lee	Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article.
AskMen.com Ian Lee	The 5-Day Workout For someone who wants to achieve quicker results (whether it's for mass or general fitness) and who is willing to spend more time at the gym, the perfect regimen is a 5-day routine.
AskMen.com Jeff Bayer	Training To The Limit Advanced trainees who push themselves to the verge of overreaching can show significant benefits when the method is used wisely.
AskMen.com November 13, 2003 Pete Sisco	Training Opposing Muscle Groups Stretching and strengthening muscles on both sides, sometimes referred to as antagonistic or opposing muscle groups, is of utmost importance.
AskMen.com Chris Rovny	What Not to Wear at the Gym Here are some basic fashion faux pas that can be seen in gyms everywhere.
AskMen.com Jeff Bayer	Swimming as a Total Body Workout You've probably heard that swimming is great exercise, but you may have never really taken the time to learn how to use it to your advantage. Here's what you need to know.
AskMen.com Ian Lee	Easy 3-Day Routine One of the benefits of this 3-day workout is that it can be scheduled on any day of the week depending on your availability and what days you feel like going to the gym.