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Health
May 2008
Colleen Rush |
Cobb Salad With Blue-Cheese How to lighten up a Cobb a salad and still keep the flavor.   |
Health
May 2008
Colleen Rush |
Spinach Salad With Balsamic Vinaigrette We make a few changes to make spinach salad with balsamic vinaigrette even healthier. |
Health
February 2007
Lia Huber |
Fight Fat with Oatmeal Once you know how powerful oatmeal is, you'll never look at a bowl of it the same way again. |
AskMen.com
K. Aleisha Fetters |
Is Eating At Chipotle Actually Healthy? See how four fast-casual menu items compare to their fast food versions. |
AskMen.com
November 16, 2003
Evan Campbell |
Fitness Top 10: Most Unhealthy Snacks It's 4 p.m., and it seems like your lunch hour was ages ago. You're hungry and you need to eat something right now. But before you grab whatever is most readily available, know the 10 most unhealthy snacks, and make sure that you choose to scarf down something else instead. |
AskMen.com
Evan Campbell |
Top 10 Energy-Boosting Snacks Check out these 10 energy-boosting snacks that contain between 200 and 400 calories, and are composed of the complex carbs, lean protein and healthy fats to help you get through Friday afternoons with enough juice to keep you going until the wee hours of the morning, without weighing you down. |
Health
April 2008 |
Learn to Substitute Cut your calories with this food-swap guide and chart. |
Nutrition Action Healthletter
November 1999 |
Right Stuff vs. Food Porn McDonald's new Salad Shakers...Cinnabon's new Caramel Pecanbons |
AskMen.com
February 13, 2003
Sabrina Rogers |
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. |
AskMen.com
Sabrina Rogers |
Worst Fast Food Choices Certain fast food items contain more fat and calories than some people eat in an entire day. Even items that seem healthy can be packed with calories, fat, sodium, and other unhealthy things. |
Nutrition Action Healthletter
April 2002 |
Right Stuff vs. Food Porn Sensational salads at Wendy's... Body Smarts granola bars are anything but smart... |
Prepared Foods
March 15, 2006
Christy Brinnehl |
Mixing it Up In 2005, salad and dressing manufacturers began to eliminate additives and preservatives, and introduce flavors popular in the food service industry. |
Seasoned Cooking
April 2010
Ronda L. Carnicelli |
Assembling Salads Spring brings us a wide variety of fresh produce that is just dying to be used in creative salads. |
Delicious Living
October 2003
Kim Stewart |
Lunch-box Beauties 6 quick and healthy dishes to make noontime meals count |
AskMen.com
Sabrina Rogers |
Healthy Frozen Dinners More and more food companies are creating healthy, low-calorie, low-fat, low-sodium dinners to satisfy the demands of the growing number of health-conscious consumers. |
Seasoned Cooking
June 2005
Ronda L. Carnicelli |
12 Best Foods This cookbook by Dana Jacobi presents a short list of 12 foods that are nutritional powerhouses and should be included frequently in your diet. Here are some recipes: Spinach Salad with Nectarine, Blueberries and Lime Balsamic Vinaigrette... etc. |
AskMen.com
May 24, 2001
Simon McNeil |
Fast Food, Fast Calories Some very eye opening and interesting information about fast food joints and the ill-health effects of over-consumption of fast food... |
Nutrition Action Healthletter
May 2000 |
Rating the Diet Books A comparison of various diet plans: What they recommend and how nutritionally balanced is it? |
Nutrition Action Healthletter
September 1998
Bonnie Liebman & Jayne Hurley |
Rating Sandwiches: Between the Slices Nutritional value of various sandwiches and some recommendations and recipes. |
AskMen.com
December 18, 2003
Sarah Keefe |
Cutting Christmas Calories There is a way to dodge the 12 pounds of Christmas -- it's time to stop taking holiday eating cues from tradition, and try replacing some tired old holiday foods with healthier dishes. |
AskMen.com
January 18, 2001
Simon McNeil |
Deciphering What Food Labels Really Mean Nowadays, many men pay close attention to what they eat on a daily basis. After all, we want to look and feel our best for the ladies, right? The problem, though, is that we tend to become confused as soon as we read the labels on food products... |
AskMen.com
Adrienne Turner |
Worst Commercial Beverages You don't understand why you're carrying those couple of extra pounds? Your favorite beverage may be to blame. |
AskMen.com
May 4, 2001
Gregory Cartier |
Succulent Salads For Summer With summer finally at our doorsteps, perhaps the time is right to introduce our wonderful readers to some fresh salad ideas... |
AskMen.com
February 15, 2001
Simon McNeil |
Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods... |
Nutrition Action Healthletter
November 2000 |
Greek Food: a Mediterranean Mixed Bag A look at the fat and sodium content for various popular Greek foods. |
AskMen.com
Sabrina Rogers |
Healthy Fast Food Choices Most fast food chains now have healthier options on their menu, well beyond those bland salads. Today, there are many juicy, tasty items you choose from and still eat "healthy"-- as long as you follow a few basic rules. |
AskMen.com
Sebastien Stefanov |
Lose Weight With A Low-Calorie Diet If you've ever wanted to know how to prepare low-calorie food, the following article provides a few sample meals. But before we start, let us examine some of the better alternatives available when selecting ingredients. |
| Nutrition Action Healthletter |
Rate Your Restaurant Diet A quiz to help you size up what you eat away from home... |
Health
March 2008
Tracey Minkin |
The Healthiest Fast-Food Restaurants Grab-and-go fare has never been healthier. Here are the shining examples. |
AskMen.com
December 14, 2003
Evan Campbell |
Fitness Top 10: Healthiest Junk Food No matter how much you vow to stay away from junk food, every once in a while, you crack and give into temptation. Alleviate some of the guilt by learning what to indulge in when you do. |
Nutrition Action Healthletter
June 2000 |
Right Stuff vs. Food Porn New Chilies... Unhealthy BK Sandwich... |
AskMen.com
Ryan McKee |
Salads That Will Fill You Up Continue eating healthy with these complex salads that combine a variety of flavors and satisfying protein. |
AskMen.com
Shannon Clark |
How To: Make Healthy Food Unhealthy In your quest to get ripped and muscular, you make sure to take the time to carefully prepare your meals as healthily as possible. |
AskMen.com
February 1, 2006
Simon McNeil |
Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume. |
Prepared Foods
November 1, 2006 |
2006 Foodservice Annual: Salads: Pouring on Light and Exotic Salads and salad dressings are reflecting broader food trends -- such as interest in premium, more complex products, and calorie control. |
Delicious Living
November 2007
Lisa Turner |
Love Your Leftovers Transform Thanksgiving's bounty into new, satisfying, leftover meals with recipes such as Sweet Potato Pancakes with Rosemary and Turkey Soup with Hominy. |
Nutrition Action Healthletter
March 2000 |
Right Stuff vs. Food Porn Boca Meatless Nuggets and Tenders: If it walks like a chicken and talks like a chicken it's probably soy... Taco Bell Chalupas... |
Seasoned Cooking
January 2006
Ronda L. Carnicelli |
The South Beach Diet Quick & Easy Cookbook South Beach Diet author Arthur Agatston is back -- with a 200-recipe cookbook that focuses on quick and easy recipes. |
AskMen.com
July 29, 2013
James Fell |
Why Fat Makes You Fat Protein has the highest satiety factor of the three macronutrients. Carbohydrates come second, and fat is hardly satiating at all. |
Nutrition Action Healthletter
November 2000 |
Right Stuff vs. Food Porn Low-fat yogurt, low-fat granola, strawberries, and blueberries...at your local McDonald's?... Boston Market Home Style Meals bring calorie-laden, fatty, salty restaurant meals right to your table... |
AskMen.com
James Fell |
Snacks And Calories Many of us are mindless eaters. The office is especially bad for this, but do you realize just how many calories you're consuming with one effortless grab? |
Prepared Foods
March 1, 2005
Anju Holay |
Dressed-up Salads Salads and salad dressings continue to show signs of strong potential for ongoing success. New products introduced in 2004 can be grouped into four categories: health, packaging for convenience or freshness, premium quality/flavor and organic. |
AskMen.com
Shannon Clark |
7 Ways To Swap Fat Out Of Your Diet One of the simplest ways to create a calorie deficit is to trim off some of the fat from your diet because, gram for gram, fat contains the most calories. |
Seasoned Cooking
February 2006
Ronda L. Carnicelli |
Watch What You Drink Many of a meal's calories lurk within the liquids of the meal such as salad dressing, creamy soup, and a soft drink. |
Health
February 19, 2009
Minkin & Renaud |
America's Top 10 Healthiest Fast Food Restaurants We practically live in our cars, so we need quick food, and please, we'd like it to be healthy. |
Nutrition Action Healthletter
December 2001 |
Right Stuff vs. Food Porn Canned tuna has been a lunchtime staple forever. It's delicious, it's got those good omega-3 fats, and it's convenient, even more so with new pouch packaging... Taco Bell's Taco Salad with Salsa is a real doozy, but it's not the worst thing on the menu... |
American Family Physician
January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
Nutrition Action Healthletter
December 2003 |
Right Stuff vs. Food Porn It's amazing what the threat of a lawsuit can do. While a highly publicized suit failed to hold McDonald's accountable for its patrons' obesity, the court action clearly caught the industry's attention. |
Health
December 2006 |
Easy Cheesecake Squares Nutritional Comparison: Before, 117 calories -- After, 97 calories. Recipe follows. |
Prepared Foods
November 1, 2005
Tom Zind |
Foodservice Trends: Salads and Salad Dressings Research shows that salads are losing their plain image, as a greater variety of ingredients, flavors and dressings enter the mix. Consumers and meal providers welcome the change. |
