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American Family Physician
January 15, 2005 |
Pelvic Floor Muscle Exercises A patient handout on exercises that help alleviate the symptoms of urinary incontinence.   |
American Family Physician
December 1, 2000 |
Exercising Your Pelvic Muscles How do pelvic muscles get weak?... Which muscles control my bladder?... How do I exercise pelvic muscles?... |
Health
February 2007
Christina Boufis |
Me and My Kegels Doing pelvic exercises the right way can pay off in the bathroom - and the bedroom. |
American Family Physician
March 1, 2003 |
Hair Loss in Women Types of Hair Loss... Diagnosing Your Hair Loss... Hair Care and Styling |
American Family Physician
July 1, 2003 |
What Should I Know About Hair Loss? What is alopecia?... What causes alopecia?... How is alopecia treated?... What can I do if I have alopecia?... Where can I learn more about alopecia?... etc. |
Nurse Practitioner
Keyock & Newman |
Understanding stress urinary incontinence Underreported and undertreated, stress urinary incontinence leads to decreased quality of life in sufferers and financial burdens for both the patient and the healthcare industry. Nurse practitioners should understand their role in identifying, diagnosing, and treating the condition. |
AskMen.com
Jacob Franek |
Hair Loss Prevention 101 Although hair loss can be blamed on your mom and dad (i.e., genetics) there are other causes -- preventable ones -- that include nutritional deficiency, infection, prescription drugs, chemical hair products, and even emotional stress. |
AskMen.com
Dustin Driver |
Yoga For Beginners This simple primer will set you on the path to learning about yoga in all its varied forms and might even inspire you to explore other alternatives to traditional workouts. |
AskMen.com
James Matheson |
Hair Loss Questions & Answers An estimated 50 million men (and 25 million women) suffer from hair loss in the United States. Advice on Propecia, Rogaine, and Revivogen. |
AskMen.com
November 11, 2000
Joshua Levine |
Male Pattern Baldness Causes and treatments for baldness. |
AskMen.com
April 26, 2001
Vatche Bartekian |
Improve Your Life With Yoga Yoga is a form of exercise based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses, or "asanas", yoga creates harmony. Yoga is not, however, magic... |
AskMen.com
Joshua Levine |
Prevent Early Bald Spots By understanding some of the causal factors of baldness, one can actually take precautionary steps to prevent premature hair loss. |
American Family Physician
September 15, 2003 |
Pregnancy: Prenatal Care What will happen during prenatal visits?... What should I eat?... Is it okay to take medicine?... How long can I keep working?... What about exercise?... Is it okay to have sex?... What can I do to feel better while I'm pregnant?... etc. |
American Family Physician
December 1, 2000
Patrick J. Culligan & Michael Heit |
Urinary Incontinence in Women: Evalution and Management Because the prevalence of urinary incontinence increases with age, a working knowledge of the diagnosis and treatment of the various types of urinary incontinence is fundamental to the care of women... |
Health
May 19, 2009
Laurie Pawlik-Kienlen |
Pimples, Night Sweats, Frequent Bathroom Breaks: Help for Common Age-Related Problems Our experts know all of the niggling complaints that can plague a woman in her 30s, 40s, 50s, and beyond. |
American Family Physician
January 15, 2005
Barry D. Weiss |
Selecting Medications for the Treatment of Urinary Incontinence Before prescribing medications for incontinence, physicians should determine the nature and cause of the patient's incontinence. |
AskMen.com
Chris Illuminati |
The Argument Against Yoga Here are the reasons why men should stay as far away from any yoga class as possible. |
AskMen.com
Chris Good |
Diseases You Thought You Were Too Young To Get As it turns out, many health conditions don't care about a man's age as much as we thought. |
AskMen.com
September 7, 2001
Chris Rovny |
Fashion Q&A: Hair-Raising Topics Whether you're seeking tips on achieving Tom Cruise's hair in Mission: Impossible 2 or want to know how to strengthen the composition of your hair, hold on to your hat... |
AskMen.com
February 2, 2003
Mike Davison |
8 Questions Men Are Afraid To Ask Doctors Due to macho pride or the expense of health care, many men visit the doctor only when something noticeably breaks, like their nose, or stops, like their heart. Likewise, they are not always willing to ask their family doctor embarrassing questions. |
American Family Physician
December 1, 2000 |
Urinary Incontinence in Women What is urinary incontinence?... What causes urinary incontinence?... What treatment options are available?... How well does surgery for stress incontinence work?... etc. |
AskMen.com
Alex Muniz |
Hairstyling Basics When it comes to hair, even guys can can have bad days. Here's how to handle yours. |
Health
June 2006
Melanie Haiken |
Hypothyroidism: How to find answers If you suspect you have hypothyroidism, match your symptoms to those listed in this article. |
Health
October 2005
Kalli Rasbury |
Inverted Poses Inversions can improve circulation and sleep, tone abdominal muscles, and increase concentration. |
AskMen.com
Jeff Angus |
Yoga For Athletes If you're an athlete, you won't believe how yoga can help your body. |
AskMen.com
Evan Campbell |
Top 10 Effective Weight Training Tips Whether you've been working out religiously for years or have recently jumped on the workout bandwagon, the following tips will help you reap the maximum results from your weight training sessions. |
AskMen.com
Brandon Dyce |
Balding Remedies For those men fighting thinning hair, here's a list of balding remedies that just might do the trick. |
AskMen.com
Farah Averill |
Head & Shoulders Hair Endurance For Men Endurance from Head & Shoulders is a daily shampoo that will boost your confidence by targeting two of the most common hair complaints in one super-effective, easy-to-use formula |
Fast Company
February 1, 2007
Christopher Percy Collier |
Stable Hand John Vanderslice, spa CEO, uses his insider info about relaxation to find balance. |
AskMen.com
Karin Eldor |
Hair Trends & FAQ For 2004 In order to bring you the latest hair trends for men -- and equip myself to answer some of the most popular questions -- I consulted with hairstylist Ferdinando from Le Pascha men's grooming center |
AskMen.com
March 1, 2002
Chris Rovny |
Fashion Q&A: Hair Care What causes hair damage and how can I keep it from happening to me?... Climate does have an impact on hair growth... The longer your hair is, the more time you'll have to spend washing, drying and detangling it... How much shampoo should you use?... |
AskMen.com
Dave Golokhov |
Balding And Stem Cells While many men just write baldness off as a hereditary hurdle, a new study has offered a thread of hope. |
American Family Physician
March 1, 2003
C. Carolyn Thiedke |
Alopecia in Women Alopecia can be divided into disorders in which the hair follicle is normal but the cycling of hair growth is abnormal and disorders in which the hair follicle is damaged. |
AskMen.com
January 25, 2001
Ian Lee |
Leg Workout: Part I Glutes and Quadriceps Have you ever felt drained, dizzy or even nauseous after an intense weight training session? Well guess what? You should experience one of these symptoms each and every time you properly work out your legs... |
AskMen.com
April 5, 2001
Ian Lee |
Bodybuildinng For Beginners The following is a review of some of the fundamentals for a successful weight training routine... |
AskMen.com
November 16, 2000
Ian Lee |
Cardio Exercises, Gaining Body Mass & More Best cardiovascular exercise for weight loss and making body firmer... Do sit-ups really help abs?... The misconception that lifting weights will make them big and muscular... Work out before or after eating... |
| AskMen.com |
Hair Loss Myths Debunked We hear about solutions to hair loss, but do they work? Find the answers you need right now in these articles. |
American Family Physician
July 1, 2003
Springer et al. |
Common Hair Loss Disorders Hair loss (alopecia) affects men and women of all ages and often significantly affects social and psychologic well-being. Although alopecia has several causes, a careful history, close attention to the appearance, and a few simple studies can quickly narrow the potential diagnoses. |
AskMen.com
Jeff Bayer |
Most Effective Exercise Ball Movements Too many guys still think that ab exercises are all that can be done with an exercise ball. That's just not the case. |
Health
October 2005
Kalli Rasbury |
Rest (transitional) Poses An essential element of sun salutations, these yoga poses help you move smoothly from one position to another. |
AskMen.com
Adam Fox |
Hair Loss Dos & Don'ts Hair loss is a long process and an emotionally painful one at that. But following a few realistic rules can shave away the sorrow, and indeed, even years off your face. |
Outside
September 2004
Eric Hansen |
Om Wrecker Think yoga is for wimps? You haven't reckoned with Peter "Iron Yogi" Seamans, the star bodybuilder who wants to get you ripped. |
AskMen.com
March 26, 2002
Vatche Bartekian |
Can Biofeedback Cure What Ails You? It's a technique in which people are trained to improve their health by using signals from their own bodies. This process is being used more and more by today's physicians... |
AskMen.com
Jeff Bayer |
Couch Potato Workouts There are plenty of exercises to do right in the comfort of your own home, all while sitting on your couch. It's the perfect way to stay in shape while watching the big game. |
AskMen.com
Jeff Bayer |
Essential Leg Training Most guys go to the gym to work their "beach" muscles: their arms, chests and abs. But other muscle groups also need to be included in the workout regime. |
AskMen.com
January 9, 2003
Pete Sisco |
Q&A: Getting Ripped, Working Out Less What exercises can I perform to get ripped and toned with some muscle mass gain, but without becoming too bulky?... Is there a way to work out with relatively little weight, using your principles?... etc. |
Health
January 2008 |
The Best Stretch for Flat Abs Challenge your tummy muscles. |
AskMen.com
Sarah Stefanson |
Body Hair Dos & Don'ts Many grooming habits that were previously only acceptable for women have become perfectly normal for men -- thanks to the metrosexual movement. Here's a guide to male body hair dos and don'ts from the woman's perspective. |
AskMen.com
Sachin Bhola |
How To Grow Your Hair Out Growing your hair out is a commitment. And while long hair isn't for every guy, it's something I think every guy should try in his life. If it doesn't work, cut it off. It's just hair. |
American Family Physician
May 15, 2006 |
Microscopic Hematuria: What You Should Know A patient guide: What is microscopic hematuria?... What will my doctor do about the blood in my urine?... What are some risk factors for a serious problem in my urinary tract?... |
