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American Family Physician
March 1, 2004 |
Exercise for the Elderly Common questions about exercise for the elderly are answered in this article including safety, types of exercise, and how to get started.   |
American Family Physician
February 1, 2002 |
Exercise for the Elderly Is it safe for me to exercise?... How do I get started?... What type of exercise should I do?... When should I call my doctor?... What are some specific exercises I can do?... |
American Family Physician
July 15, 2003 |
Heart Attack: Getting Back into Your Life After a Heart Attack How soon can I get back into my regular activities?... Why is exercise so important?... What kind of exercise is good?... How often should I exercise?... etc, |
American Family Physician
December 15, 2006 |
Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc. |
American Family Physician
March 15, 2003 |
Adhesive Capsulitis What is adhesive capsulitis?... What are the signs of adhesive capsulitis?... Does my shoulder actually freeze?... How is adhesive capsulitis treated?... etc. |
AskMen.com
Andrew Burchell |
5 Office Exercises Regular exercise takes an incredible amount of discipline and dedication. The most common complaint coming from men with busy work and family lives is a perceived lack of time. |
American Family Physician
September 15, 2003 |
Pregnancy and Exercise Is it safe for me to exercise during pregnancy?... How should I start an exercise program?... What types of exercise are best?... What should I be careful about?... etc. |
American Family Physician
May 15, 2003 |
When You Have a Herniated Disc What is a herniated disc?... Why does a disc get herniated?... What are the signs of a herniated disc?... How does my doctor know I have a herniated disc?... What can be done for the pain of a herniated disc?... Will exercises help the pain?... etc. |
American Family Physician
March 1, 2006 |
Exercising Your Finger After an Injury: What You Should Know A patient guide: Why do I need to exercise my finger after an injury?... What exercises should I do?... Where can I get more information about finger exercises?... |
American Family Physician
December 1, 2000 |
Exercising Your Pelvic Muscles How do pelvic muscles get weak?... Which muscles control my bladder?... How do I exercise pelvic muscles?... |
American Family Physician
December 15, 2006 |
Exercise: A Healthy Habit to Start and Keep An informative handout: How much exercise do I need?... How do I get started?... Making Exercise a Habit... How do I stick with it?... |
American Journal of Nursing
July 2008
Horgas & Miller |
Pain Assessment in People with Dementia The Pain Assessment in Advanced Dementia (PAINAD) scale has been designed to assess pain in this population by looking at five specific indicators. |
AskMen.com
June 24, 2001
Joshua Levine |
Computer-Related Health Problems Millions of Americans each year are afflicted with mysterious ailments, which can be linked back to misuse and overuse of computers. This problem is most commonly known as "Repetitive Strain Injury" or RSI... |
AskMen.com
October 31, 2002
Ian Harrison |
How To Apply Ergonomics At Work Although the past decade has seen a boom in the field of human performance and ergonomic practice as a component in operations management, there is much work to be done. |
AskMen.com
October 30, 2003
Pete Sisco |
Getting Back To The Gym After Injury If your doctor has cleared you to return to the gym and begin lifting weights, here are some very useful tips that will help you avoid re-injury and minimize the discomfort of getting back into the shape you were in before. |
AskMen.com
Abigail Ekue-Smith |
Banish Back Pain Bad posture causes back pain and will affect your ability to do back pain relief exercises. Read on to learn how you can banish back pain for good. |
American Family Physician
April 15, 2001 |
Dyspareunia: What it Might Mean for You Dyspareunia is painful sexual intercourse. It can have many causes. It is important to talk to your doctor if you have this problem because there are effective treatments for many of the causes... |
InternetNews
June 30, 2006
Sean Michael Kerner |
How Open Source Saved My Neck Though Microsoft might disagree, open source software in many cases can be a real cost saver. It can also save your neck. Literally. |
American Family Physician
March 15, 2003 |
Shoulder Pain What causes pain in my shoulder?... How does the rotator cuff get hurt?... How do I know my rotator cuff is hurt?... What can I do to help the pain?... What exercises should I do?... etc. |
American Family Physician
August 1, 2000 |
Treating Knee Osteoarthritis with Injections Osteoarthritis is a painful knee problem. It is also called degenerative arthritis or wear-and-tear arthritis. What causes osteoarthritis? How can my doctor tell if I have osteoarthritis? How will my doctor treat my osteoarthritis? |
American Family Physician
January 15, 2005 |
Painful Menstrual Periods A patient bulletin on the causes and treatment options for painful menstrual periods. |
AskMen.com
Ian Lee |
Exercises To Avoid Back Pain Four out of five adults experience some kind of lower back pain at one time or another. if you're one of them, try out these simple and effective exercises. |
Macworld
October 24, 2006
Dan Frakes |
DeskSaver Companion keyboard and mouse BenQ's compact DeskSaver Companion keyboard/mouse combination is designed for places where a standard keyboard and mouse won't fit. |
AskMen.com
Herve J. Duchemin |
Easy Ab Exercises These easy ab exercises will effectively work your core muscles. In combination with good nutritional and cardiovascular plans, they will help you achieve those chiseled muscles in no time. |
American Family Physician
March 1, 2004 |
Chronic Pain Medicines Description of the different types of pain medicines for chronic pain. |
AskMen.com
Ian Lee |
Start Up Running Program For any type of exercise program, especially a running program, a warm-up, stretch and cool down are essential. Before stretching, one should increase his body temperature. You can do that by performing jumping jacks or riding a stationary bike. |
American Family Physician
January 15, 2007 |
Patellofemoral Pain Syndrome A patient guide: What are the symptoms of PFPS?... How is it treated?... Will I need surgery?... Will the pain come back?... |
American Family Physician
June 1, 2003 |
Using an Ambulatory Blood Pressure Monitor What is high blood pressure?... What causes high blood pressure?... Why do I have to control my high blood pressure?... How can I check my blood pressure?... What is an ambulatory blood pressure monitor?... etc. |
American Family Physician
March 15, 2002 |
Chronic Fatigue Syndrome: How to Help Yourself What causes chronic fatigue syndrome?... How can I help myself?... |
Linux Journal
May 2000
Alex Heizer |
Product Review - Raritan CompuSwitch CompuSwitch allows you to use a single monitor, keyboard, and mouse with multiple computers running various operating systems. |
AskMen.com
Jeff Bayer |
Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention. |
AskMen.com
Sabrina Rogers |
Top 10 Exercises To Relieve Back Pain However, if you are part of the 70% of Americans who suffer from some form of back pain at one point in their lives, there are exercises you can do to relieve the aching. |
American Family Physician
March 15, 2003 |
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc. |
American Family Physician
October 1, 2000 |
Breast Pain in Women What causes breast pain?... How can my doctor find the cause of my breast pain?... |
T.H.E. Journal
September 2001
Larry Hatch |
Seeing is Believing in Bowling Green State University's Video/Multimedia Lab Ohio's Bowling Green State University installed a new lab, but after having set the video editing and multimedia equipment in place, even the tallest student could barely see over the mountain of hardware. Thankfully, an ergonomic solution was found... |
American Family Physician
April 1, 2001 |
Preventing Heart Attacks: What Women Need to Know Heart disease is the leading cause of death in women in the United States. American women are four to six times more likely to die of heart disease than of breast cancer. Here are some ways you can lower your risk of having a heart attack... |
American Family Physician
July 15, 2002 |
Joint and Soft Tissue Injection What is a joint and soft tissue injection?... What will I feel during the injection?... What should I do after the procedure?... What should I expect after the procedure?... |
American Family Physician
March 1, 2004 |
Osteoarthritis: How to Stay Active Common question answered about osteoarthritis. |
AskMen.com
February 21, 2002
Ian Lee |
Exercises For Every Bodybuilder As an advanced trainer, you should recognize the importance of changing exercises and varying your routine regularly... |
AskMen.com
November 15, 2001
Ian Lee |
Exercises You're Omitting We all have our favorite exercises at the gym. It is human nature to stick with whatever provides good results and is easy to perform, but some exercises are ignored when they should be used routinely... |
AskMen.com
Ian Lee |
Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program. |
Fast Company
Cia Bernales |
My Year At A Standing Desk And Why I'll Never Go Back I came into the Fast Company office one April morning last year and crafted a makeshift platform for my laptop and secondary monitor from discarded Ikea side tables so I could try standing while I worked. |
Macworld
June 2004
Andrew Shalat |
Font Doctor 6 Font-organization and -repair software gets better and faster |
AskMen.com
Jeff Bayer |
Circuit Training: What Can It Do For You? The purpose of circuit training is to keep you moving by only allowing you to take minimal breaks between exercises. Circuit training works -- for men, as well as women -- because it causes you to keep pushing your body aerobically, while still challenging your strength. |
American Family Physician
August 1, 2006
McDermott & Mernitz |
Exercise and Older Patients: Prescribing Guidelines A combination of aerobic activity, strength training, and flexibility exercises, plus increased general daily activity can reduce medication dependence and health care costs while maintaining functional independence and improving quality of life in older adults. |
American Family Physician
July 15, 2003 |
Heart Failure What is heart failure?... What causes heart failure?... What are the symptoms of heart failure?... What tests will I need?... What treatment will I need?... What medicines will I need to take?... etc. |
American Family Physician
August 15, 2004 |
End-Of-Life Choices for Families An informational pamphlet for those making end-of-life decisions. |
American Family Physician
May 15, 2003 |
Low Back Pain What can cause pain in my lower back?... What can I do for pain relief?... Is there relief for ongoing back problems?... What is the best way to sit?... etc. |
American Journal of Nursing
December 2010
Baldridge & Andrasek |
Pain Assessment in People with Intellectual or Developmental Disabilities Nurses in all settings need to be knowledgeable about alternate pain assessment methods. |
AskMen.com
Shannon Clark |
Crunch-Free Core Workout Because the abs work as dynamic stabilizers for the body whenever movement takes place, you can use this principle to your advantage for getting a much stronger midsection. |
