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Nutrition Action Healthletter
July 2001
Michael F. Jacobson |
Virtual Ingredients Substituting cheap ingredients for expensive ones is as old as commerce. As the food supply has grown increasingly complex, manufacturers have taken the old switcheroo to new heights. And outmanned and underfinanced government anti-fraud agencies don't stand a chance...   |
Nutrition Action Healthletter
January 2002 |
Not Your Mother's Cream of Wheat It's chilly, it's early, and it may still be dark. You need something quick, filling, and warm for breakfast, and the makers of hot cereal are only too happy to oblige... |
Nutrition Action Healthletter
April 2002
Bonnie Leibman & Jayne Hurley |
Health Foods that Aren't Health-food stores, for all their merits, still sell some items that are anything but healthful. They may have "organic," "natural," and other virtuous-sounding claims splashed all over their designer packages, but what's inside is sometimes worse than what you might find in the supermarket... |
American Family Physician
January 15, 2006 |
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. |
Nutrition Action Healthletter
October 2000
Heather Jones |
Behind Bars Candy bars begat granola bars, which begat cereal bars, which begat diet bars, which begat energy bars and supplement bars. Each category is constantly evolving. And if you step back and look at the big picture, you can see that they're all moving closer to...the candy bar... |
Nutrition Action Healthletter
September 2001 |
Yogurt: Diving for Cultured Pearls With protein, calcium, magnesium, riboflavin, vitamins B-6 and B-12, and more, plain low-fat or non-fat yogurt is as nutritious as skim milk. In fact, yogurt does milk one better, because its "active cultures" help digest the lactose in milk... |
Delicious Living
March 2003
Colin Berry |
Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious meals. |
Nutrition Action Healthletter
March 2001 |
Right Stuff vs. Food Porn From Kashi To Good Friends Seven Whole Grains & Sesame cold cereal is a happy antidote to the fiber deficit... Mrs. Fields Premium Cookies are doing their part to bolster the American obesity epidemic... |
Seasoned Cooking
September 2006
Ronda L. Carnicelli |
After School Snacks Snacks that are ideal for after school should be fairly small and, ideally, include a combination of protein, carbohydrates and fat -- as do these examples. |
AskMen.com
Phil Franklin |
Unhealthy Ingredients On Food Labels You've probably heard this advice before: Read the nutritional labels on food before you buy it. With the obesity rate now double what it was in 1980, that advice is all the more relevant today. |
Food Processing
November 2010
Toops & Fusaro |
Food Processing Picks: Our Favorite Food and Beverage Products of 2010 Armed with taste buds and grocery carts, our editors report on their favorite new food and beverage products introduced in the last year. |
AskMen.com
March 29, 2001
Simon McNeil |
The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off... |
Delicious Living
June 2003
Monique Cole |
Succulent Summer Enliven your meals with exotic tropical fruits |
Seasoned Cooking
June 2005
Carnicelli & Smith |
The Season's Best for You June is the height of strawberry season in many parts of the United States and, this month, strawberry recipes are on parade: Fresh Strawberry Jam... Strawberry Mini-Muffins... Strawberry Shortcake Coffee Cake... etc. |
AskMen.com
April 9, 2013
Vince Del Monte |
High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes. |
AskMen.com
Shannon Clark |
Protein Bar Recipes There are times when it's next to impossible to get in a freshly prepared, well-balanced meal that's going to accommodate your muscle-building or fat-loss goals. |
Delicious Living
November 2005
Karin Lazarus |
Enlightened desserts This Thanksgiving, cap off your feast with one of these six special-occasion desserts featuring wholesome, seasonal ingredients -- decadent yet healthful finales to any holiday meal. |
Prepared Foods
March 7, 2007
Anju Holay |
New Products Annual -- Cereals & Health Bars While breakfast is "in," cereal bars are a popular alternative. |
Seasoned Cooking
September 2009
Lily Morgan |
Tips for Packing School Lunches Preparation helps you stay strong in the face of time constraints and pleading eyes. |
Delicious Living
July 2005
Sarah Toland |
Healthy Thirst Quenchers For a truly healthy summer cooler find a drink made from real fruit juice rather than artificial ingredients or other additives. Or consider milk or plain soy beverages, both rich in protein and calcium. |
AskMen.com
February 1, 2001
Simon McNeil |
The 10 Most Unhealthy Foods |
Food Processing
July 2008
Ashman et al. |
Consumer Taste Test: Think5 marries food bar with fruits and vegetables Think5 crams three cups of vegetables and two cups of fruit into one very dense meal replacement bar. |
Prepared Foods
March 1, 2005
Christy Brinnehl |
Raising the "Bar" Ready-to-eat cereal trends: Multiple health claims... On-the-go convenience packaging... Real fruit bits... More product intros targeting children... Category crossovers... Functionality goes global... etc. |
Prepared Foods
March 14, 2006
William A. Roberts, Jr. |
Wholly Cereal! New dietary guidelines boost cereal introductions... Hershey leaps into snack and energy bar segment... U.K. introductions show the U.S. functional bar sector has room to grow... etc. |
Seasoned Cooking
September 2007
J. Sinclair |
Peanut Butter Did you know that Americans spend about $800 million a year on peanut butter? And not just for PB&J. Try these recipes for Classic Peanut Butter Cookies, Nutty Noodles, and Rise and Shine Muffins. |
Health
December 2006 |
Carrot Cake Nutritional Comparison: Before, 561 calories -- After, 270 calories. Recipe follows. |
Delicious Living
July 2007
Melissa Williams |
On the fly Portable meals and snacks for healthy travelers. |
AskMen.com
February 13, 2003
Sabrina Rogers |
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. |
Delicious Living
July 1, 2008
Laurie Gauguin |
Spicy Thai Curry Soup with Rice Noodles Rice noodles' mild taste complements the spicy broth of this soup. |
AskMen.com
Sabrina Rogers |
Best Breakfast Cereals Apart from the general rule that you should avoid any breakfast cereal that turns your milk a fluorescent shade, there are a few things you should know before taking one home with you. Here are some selections that will simplify your cereal shopping. |
American Family Physician
January 1, 2003 |
Healthy Food Choices for Losing Weight What should I eat when trying to lose weight? |
AskMen.com
February 15, 2001
Simon McNeil |
Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods... |
Food Processing
November 2011 |
Food Processing Editors Pick Their Favorite New Food and Beverage Products of 2011 Our favorite products of the year tend to please, calories be damned! |
AskMen.com
September 20, 2002
Gregory Cartier |
4 Quick & Easy Breakfast Ideas They say that breakfast is the most important meal of the day. Have a complete breakfast, the easy and fast way. |
Food Processing
September 2005
Diane Toops |
Toops Scoops: If only they were real products... Top prototypes at the IFT show focused on fitness, flavor and fiber -- many good enough for grocery shelves. |
Outside
May 2005 |
Sugar's Nutritional Properties Even the USDA is giving more attention than it has in the past to the downside of excess sugar. So how much is too much? Try holding it to less than 10 percent of your total calories or, even better, to ten teaspoons daily. |
Prepared Foods
March 14, 2006
William A. Roberts, Jr. |
Dairy Picking If ever there was any doubt of yogurt's mainstream appeal, it certainly was laid to rest this year. |
Nutrition Action Healthletter
November 2000 |
Right Stuff vs. Food Porn Low-fat yogurt, low-fat granola, strawberries, and blueberries...at your local McDonald's?... Boston Market Home Style Meals bring calorie-laden, fatty, salty restaurant meals right to your table... |
The Family Room
November 2000
Brandie Valenzuela |
Autumn Recipe Collection Autumn is my most favorite season. My family and I get so excited when it comes, and we enjoy celebrating the season everywhere in our home...from the decor to meals! Here are some of the most favorite Autumn recipes in our home... |
Prepared Foods
March 7, 2007
William A. Roberts, Jr. |
New Products Annual -- Dairy Products Yogurt would appear to be the big winner among dairy products in 2006 -- if you're looking strictly at sales growth. |
AskMen.com
October 26, 2000
Simon McNeil |
Breakfast In Less Than 10 Minutes Nowadays, men seem to be in a constant rut. We barely have enough time to sit down and enjoy a decent meal anymore. Unfortunately, we, more than women, neglect the most crucial part of our daily lives... breakfast. |
Nutrition Action Healthletter
December 2000 |
Bar Exam: Energy Bars Flunk The word "energy" on any label simply means that the food supplies calories, not that eating it will make you more energetic. Eating healthy, whole foods like fruits and vegetables beats eating energy bars because foods contain phytochemicals and other constituents that aren't added to bars... |
Food Processing
March 2005
Diane Toops |
Category Report: Hitting all the bars Breakfast/cereal/snack bars are ideal for on-the-go consumers; they provide variety and mesh well with the new Dietary Guidelines. |
American Family Physician
June 15, 2004 |
Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease. |
Food Processing
November 2008
Diane Toops et al. |
Favorite New Food Products of 2008 Our annual unscientific picks for the best new products of the past year. This year, we see two themes emerge. |
Food Processing
August 2011
Diane Toops |
Toops' Scoops: Cool Delights at a Hot 2011 IFT New food and beverage product prototypes at IFT 2011: Almond Cereal Stix... Orange Mango Protein Cooler... Cargill's Sausage Pizza... 2Bite-Bar with blueberries... more... |
Food Processing
October 2008
David Feder |
Ingredient Manufacturers Turn Powder Into Health Gold Fruit and vegetable powders, extracts and super-concentrates are making the "five-a-day" goal easier to attain. |
Nutrition Action Healthletter
November 1999
Ingrid VanTuinen |
The Best and Worst Breakfasts We examined popular breakfast items from fast-food chains, sit-down restaurants, and supermarkets. The results should sound a wake-up call... |
AskMen.com
September 22, 2003
Evan Campbell |
Fitness Top 10: Low-Calorie Drinks If you want to trim down by cutting some liquid calories, read on for a list of low-fat, low-calorie drinks that still pack a punch taste-wise. |
AskMen.com
Phil Pivnick |
4 Easy Dessert Recipes Men, you can impress your date with your cooking. The beauty of these dessert recipes is that they're all much easier than they look. So, serve them up and take all the credit that's thrown your way. |
