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American Family Physician
October 1, 2005 |
Sleep Changes in Older Adults A consumer guide to the older adults sleep needs, changes, causes of problems and possible remedies.   |
American Journal of Nursing
May 2007
Cole & Richards |
Sleep Disruption in Older Adults Review of current literature on sleep disruption in older adults and ways that nurses can apply the information in intervening to improve sleep in their older patients. |
American Family Physician
October 1, 2005 |
Insomnia: How to Get a Good Night's Sleep A patient guide to the condition and what to do to improve outcomes. |
AskMen.com
March 17, 2002
Joshua Levine |
Tips For Better Sleeping Since all of us will spend one third of our lives sleeping, this vital element needs our undivided attention. Here are a few tips on how to get a good night's sleep... |
AskMen.com
Ross Bonander |
4 Steps: Fall Asleep Trying to fall asleep doesn't begin the moment you climb into bed; plan ahead to accommodate the time you know you will need to fall sleep. Here are four steps that will help you through the process. |
Nurse Practitioner
May 2010
Townsend-Roccichelli et al. |
Managing sleep disorders in the elderly This article will provide an overview of sleep physiology in the aging population, identify common sleep disorders, and suggest pharmacologic and nonpharmacologic treatment options. |
American Family Physician
October 1, 2005 |
Sleep Apnea A patient hand-out on the disorder and how to treat it. |
AskMen.com
Karyn Repinski |
Tips For Sleeping Better Suggestions for getting a better night's sleep. |
American Family Physician
March 1, 2004 |
Sleep Apnea in Children Snoring happens during sleep when the throat muscles relax and the airway narrows. When the throat muscles relax, the nose is blocked. Snoring is common in children and may be a cause for concern. |
AskMen.com
Jacob Franek |
Sleep Disorders Sleep disorders affect millions of people. Here's the lowdown on some of the more common sleep disorders and suggested remedies, so you can rest a little easier. |
Nurse Practitioner
August 2009
Fisher & Valente |
Evaluating and managing insomnia Insomnia is the most frequent complaint in sleep disorders, and in the past, it had been viewed as a transient problem related only to other medical issues. That line of thought has changed |
AskMen.com
Dustin Driver |
Sleep Disorders Explained Sleep disorders can do more than just make you drowsy; if untreated, they can cause high blood pressure, increased heart rate and heart disease. And the first step in treatment is identification. |
American Journal of Nursing
May 2008
Carole A. Smyth |
Evaluating Sleep Quality in Older Adults: The Pittsburgh Sleep Quality Index can be used to detect sleep disturbances or deficits. Get more information on why it's important for nurses to screen older patients for sleep difficulties, as well as why the Pittsburgh Sleep Quality Index is the right tool for the job. |
AskMen.com
Charles Capuano |
FAQ On Alcohol - Part II Here are answers to some questions you may have concerning the effects of alcohol on your body and your mind. |
AskMen.com
Kristen Armstrong |
Insomnia Causes And Treatments Insomnia can wreak havoc on a person's life. Sufferers can try meditation, exercise or relaxation methods to alleviate symptoms and enjoy long, restful sleep on a nightly basis. |
American Journal of Nursing
November 2008
Madeline A. Naegle |
Screening for Alcohol Use and Misuse in Older Adults: Using the Short Michigan Alcoholism Screening Test--Geriatric Version The availability of accurate, easy-to-use screening tools to detect people in need of counseling can increase the number of older adults whose lives can be improved and even lengthened. |
Health
November 2006 |
Energy Booster: Sleep Deep Hit that snooze button because getting your Z's can be crucial to how you feel the rest of the day. |
AskMen.com
February 17, 2001
Joshua Levine |
Stop Snoring Today Snoring can be a symptom of a serious disorder called obstructive sleep apnea. |
AskMen.com
February 1, 2006
Vatche Bartekian |
Had Enough Sleep Lately? Research from the University of Westminster shows that people who leap out of bed at the crack of dawn are less healthy, both physically and emotionally, than those who snooze on till the sun is well risen. |
AskMen.com
Justin Becker |
How To: Cure A Hangover There are ways to relieve the headache, nausea and fatigue experienced after having one drink too many. |
CRM
December 2011
Eric Barkin |
The Monday Morning Numbers on Movie Marketing How international growth, social media, and a decline in DVD sales are changing the film industry's marketing strategies. |
American Family Physician
January 15, 2001
C. Carolyn Thiedke |
Sleep Disorders and Sleep Problems in Childhood Sleep problems are common in childhood. Behavioral sleep problems may be overcome after parents make interventions. Physicians can be of great assistance to these families by recommending techniques to parents that have been shown to be effective... |
Salon.com
March 22, 2000
Jessica Hundley |
Where the boys are A new wave of films shows a fresh element in filmmaking: The sexualization of the male actor by the female director. |
Salon.com
August 27, 2002
Michelle Goldberg |
Where are the female directors? There are women in the Senate, women heading studios and busloads of young women emerging from film school. So why are 96 percent of films directed by men? |
AskMen.com
Patrick Owen |
Winter Sleep No matter how clean you eat or how often you exercise, if you're chronically sleep-deprived and stressed, or if you're not getting regular quality sleep, you're sabotaging your efforts. |
AskMen.com
Ron Kotler |
5 Ways Sleep Deprivation Can Kill You While training as a pulmonary fellow at the University of Pennsylvania, I became fascinated by patients who suffered from sleep-related breathing disorders. |
AskMen.com
Dave Asprey |
Sleeping Tips If you're struggling with getting enough rest, I've come up with 9 ways for you to measure and hack your sleep for the best performance. |
ifeminists
June 11, 2008
Darrin Albert |
Gender Feminism's Big Brother It is time to do away with the gender-feminist/masculist arms race before it begins. |
Nurse Practitioner
January 2012
Hedges & Ruggiero |
Treatment Options for Insomnia Nurse practitioners must be prepared to screen patients for this common sleep disorder as well as understand the latest treatment options for optimal patient outcomes. |
ifeminists
October 17, 2009
Richard L. Davis |
Intimate-Partner Homicide and Suicide My research paper about domestic violence-related deaths explains why so many people continue to know so little about domestic violence, which is not merely a women's issue since it impacts all of us. |
Entrepreneur
August 2005
Nichole L. Torres |
Sleep Tight? Running low on rest? Learn how others cope with fatigue. |
AFP eWire
November 7, 2005 |
Gender Pay Gap Narrows at U.S. Charities, But Still Remains Unequal A new study reveals that despite increases, men continue to earn more than their female counterparts, with the median salary for a male CEO of a charity with a budget of $50 million or more $332,985 compared to $262,275 for a female CEO. |
AskMen.com
March 24, 2014
Ahmed Zambarakji |
An Insomniac's Guide To Deeper Sleep Far too many of us let TV and the delightfully addictive Internet dictate what time we go to bed. |
ifeminists
October 2, 2007
Richard L. Davis |
Dating Violence/Abuse Hypocrisy Equitable dating/domestic violence/abuse prevention and intervention efforts for females and males will reduce the victimization of both females and males. |
AskMen.com
Abigail Ekue-Smith |
A.M. Vs. P.M. Workouts There's been a long-standing debate over the optimum time to work out, due to the physiological effects exercise has on the body. So, no matter what time you choose to work up a sweat, consider the pros and cons of a.m. vs. p.m. workouts. |
ifeminists
September 14, 2005
Tony Zizza |
Lunesta Lunacy Big Pharma will not stop telling us that we need countless prescription medicines to treat all that troubles us unless we actually take the time to listen to what we're being told. To believe that as adults we need Lunesta to cope with electric bills is lunacy. |
