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National Gardening |
Garden Tools and Ergonomics Ergonomic garden tools are designed to keep the body in neutral positions while working, lessening the amount of stress on joints and muscles. |
Health March 23, 2010 Sara Ivanhoe |
How to Transform Your Thighs with Yoga This shorts season, why not show off your thighs? |
AskMen.com September 7, 2003 Evan Campbell |
Fitness Top 10: Leg Exercises The top ten leg exercises to get you on your way to a more muscular and sculpted lower half |
Health October 12, 2008 Jenny Hadfield |
Girls Gotta Move: Your #1 Pain-Relieved No need to put up with achy runner's knees. The most common complaint among runners -- knee pain, or "runner's knee" -- is usually easy to treat. Here's how to overcome it. |
American Family Physician October 1, 2002 |
Knee Bracing: What Works? What are knee braces?... Do knee braces work?... When are knee braces used?... How do I get a knee brace?... How do I use a knee brace?... etc. |
Outside November 2004 Christina Gandolfo |
The Home Stretch For an injury-free season on the slopes, limber up before you go. |
This Old House |
Pain-Free Positioning for Comfortable Gardening Prevent painful injuries later by positioning yourself for optimal comfort and gardening |
The Motley Fool May 17, 2006 S.J. Caplan |
A Shapelier Knee Zimmer gains clearance for a female knee-replacement device. The company's new device should certainly be able to boost revenue by being first to exploit the female marketing angle. Investors, take note. |
National Gardening |
Bulbs 101 In addition to their charm and beauty, the large and diverse group of plants known as bulbs have a lot going for them: They come in neat little packages, are just about 100 percent guaranteed to bloom the first year they are planted, and are surprisingly pest- and disease-free. |
Health October 2005 Kalli Rasbury |
Twists, Warming, Balance, and Arm Strengthening Advice on warming up your back and abdominal muscles, balance, and strengthening your arms. |
AskMen.com January 25, 2001 Ian Lee |
Leg Workout: Part I Glutes and Quadriceps Have you ever felt drained, dizzy or even nauseous after an intense weight training session? Well guess what? You should experience one of these symptoms each and every time you properly work out your legs... |
AskMen.com Jeff Bayer |
How To Increase Your Vertical Jump Whether you're a regular on the basketball court and looking to improve your performance or you just want to reach new highs on your vertical jump, incorporate exercises into your workout that'll help increase your vertical jump. |
AskMen.com Dave Golokhov |
Knee Problems And Sports Tufts Medical Center in Boston has concluded new research that lists elite soccer as the most likely sport to lead to knee arthritis. |