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AskMen.com August 6, 2008 |
AM Theme: Protein With so many protein shakes, bars and other supplements available, choosing the right product can be difficult. Here are a few tips. |
AskMen.com Simon McNeil |
The Best Sources Of Protein If your goals are to add quality mass, you may wonder which source of protein is best. And that just may just be protein powders. |
AskMen.com Shannon Clark |
Supplement Facts Nutrients are better absorbed via food rather than a multivitamin. |
AskMen.com Jeff Bayer |
Protein Loading Overall, there are good reasons to bring your protein intake higher than normal, but you can take this too far. |
AskMen.com Jeff Bayer |
Balance Diet & Workouts It's important that you make efforts to balance diet and workouts so you don't struggle to get back on track in the coming year. |
AskMen.com January 26, 2013 Brendan Brazier |
Gain Muscle With Plant Nutrition Having been a competitive endurance athlete since I was 15, I've found that, once I overcame the initial pitfalls, a plant-based whole-food diet offered several advantages. Among them: I didn't get sick as often, I was able to train harder. |
BusinessWeek July 21, 2003 Kate Murphy |
What Popeye Should Be Pushing: Protein Popeye was wrong: You won't be strong to the finish if you eat your spinach. You've got to eat protein to build and maintain muscle mass. It also makes a difference what kind of protein and what time you eat it. |
Food Processing October 2011 Mark Anthony |
Whey's Numerous Health Benefits Long recognized as a good and cost-effective source of protein, science is uncovering new benefits of this byproduct of cheese-making. |
AskMen.com Jeff Bayer |
Creating A Mass-Building Diet On A Budget Creating a mass-building diet on a budget is much easier than expected -- with these tips. |
AskMen.com Shannon Clark |
Abs Diet Commandments If you're on a mission this summer to get cut and achieve that ripped set of six pack abs, there are some important abs diet commandments that you must follow. |
AskMen.com Jeff Bayer |
Synchronize Your Diet And Cardio Here's how to synchronize your diet and cardio in the healthiest and most efficient way possible to get the kind of muscle mass you're dying to show off. |
Nutra Solutions September 1, 2005 Gil Bakal |
Soluble Rice Protein A new soluble rice protein allows formulators greater flexibility in fortifying foods such as bars, extruded products, baked goods, meal replacement systems and nutritional supplements. |
AskMen.com Shannon Clark |
Nutrition Solutions For Training Problems Many times, the primary reason you are not seeing the results you want with your training program is due to your nutritional program -- but there are nutrition solutions for training problems. |
Science News September 10, 2005 Janet Raloff |
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. |
AskMen.com Shannon Clark |
What Not To Cut From Your Grocery Budget Here is what you should considering switching at the checkout in order to save yourself money while maintaining your health. |
AskMen.com Abigail Ekue-Smith |
Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet. |
Food Processing February 2007 Mark Anthony |
2007: The Year of Protein Awareness While Americans are not protein-deficient, the nutrient's roles in food and health are becoming more appreciated, and its connection to satiety is skyrocketing. |
Prepared Foods June 2008 |
Hitting the Shelves: South Beach Living Large The Kraft Foods line of products dedicated to the followers of the South Beach Diet has been rebranded with the name South Beach Living. |
Nutra Solutions March 11, 2007 Kerry Hughes |
NutraSolutions' New Products Annual -- Proteins & Peptides We may be seeing only the beginning of new product development involving proteins. |
Nutra Solutions September 1, 2005 Graham Keen |
Soy Protein and Sterols ADM provides ingredient offerings based on soy protein and sterols, which can help reduce the risk of heart disease as part of a diet low in saturated fat and cholesterol. |
Prepared Foods June 2009 Matt Hutchinson |
R&D: Meeting Snack Bar Challenges Ingredient companies are providing improved options that lead to more acceptable, enhanced-protein nutrition bars, delivering a desirable flavor and shelflife. |
AskMen.com Kevin Neeld |
Best Powder Proteins Every man should have at least one jug of powder protein. |
AskMen.com Sabrina Rogers |
Top 10 Energy & Protein Bars When you're on the go and looking for a quick, healthy snack, a nutrition bar can be a good option. |
American Journal of Nursing December 2011 Benton et al. |
Sarcopenic Obesity: Strategies for Management Nurses should be knowledgeable about this condition and its management and routinely educate older patients on the benefits of resistance training and dietary protein to prevent or reverse sarcopenia and sarcopenic obesity. |
AskMen.com November 21, 2015 Daniel Tanner Baze |
How To Clean Bulk The *right* way to add muscle to your frame - without gaining fat. |
AskMen.com March 17, 2014 Anthony Yeung |
The Muscle-Building Guide Your Biceps Don't Want You To Bypass Training comes first. You will never add an ounce of muscle without some type of exercise, even if you have a perfect diet. |
Prepared Foods July 23, 2007 Greg Miller |
Sporting Attitude Sports nutrition food and beverage formulators can benefit from new research on the nutrition and functionality of whey ingredients. |
AskMen.com February 1, 2006 Simon McNeil |
Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume. |
Prepared Foods August 14, 2006 |
Winning Wheys in Bars and Beverages Manufacturers across all product segments are using whey proteins to help create products that meet consumer demand for healthy foods and beverages. |
AskMen.com Sabrina Rogers |
7 Low-Carb Myths & More If you haven't heard of Atkins or the South Beach Diet, you've probably been living under a rock for quite some time. The low-carb diet craze has taken on gargantuan proportions in the media and in Americans' everyday lives over the past year. |
Prepared Foods February 5, 2006 |
Protein Plus Unique formulation of wheat and soy protein for use in nutritional bars, snacks and cereals. |
AskMen.com Chris Barnhart |
The Basics Of Bulking Up If you're going to step into the weight room to build a body that flaunts the unnatural abundance of these times, these are the only two rules you need to know. |
AskMen.com Dave Golokhov |
Top 50 Superfoods Give your body a powerful boost by adding some natural superfoods to your diet. |
Prepared Foods October 1, 2005 |
Ask the Expert: Whey Proteins and Nutrition Bars A food technologist addresses how manufacturers can use whey proteins to extend the shelf life of nutrition bars. |
AskMen.com Tony Horton |
5 Bad Foods To Cut Out Of Your Diet By eliminating these empty or harmful "foods" from your diet, you can start turning your body into the well-oiled machine nature intended it to be. |
AskMen.com April 19, 2001 Ian Lee |
Muscle-Building Protein Shakes Cutting back on fats and simple carbohydrates are important when trimming down, but if you want to build strong, toned muscles, then you'll have to load up on high quality protein... |
Science News June 20, 2009 |
Science Past From The Issue Of June 20, 1959 Mechanical cow eats grass to produce solid cake-like protein for animal feed |
AskMen.com Shannon Clark |
Hardgainer Grocery List Here is the lowdown on a hardgainers diet and what a hardgainer grocery list needs to look like. |
Nutra Solutions June 1, 2005 |
Pyramid Power Designed to help challenge the country's growing obesity epidemic, the USDA's MyPyramid incorporates recommendations from the 2005 Dietary Guidelines for Americans. |
AskMen.com Shannon Clark |
Lactoferrin Peptide Protein-intake is critical if you hope to make any gains from time spent at the gym. One type of peptide -- which is what forms a protein -- that is especially beneficial for men is lactoferrin. |
AskMen.com April 5, 2001 Ian Lee |
Bodybuildinng For Beginners The following is a review of some of the fundamentals for a successful weight training routine... |
Nutra Solutions March 5, 2005 Amanda Archibald |
Progressive Protein Practices Product intros using whey up 26%... Adding soy protein attracts consumers... Has soy gone mainstream?... Wheat protein isolates benefit from low-card craze... etc. |
AskMen.com April 13, 2014 Michelle Magnan |
The Final Word On The Possibility Of Getting Fit Fast I promote what I like to call a flexible diet. I tell people to hit a certain amount of protein, carbs and fat a day, but if you want to have a little bit of ice cream and you still hit those numbers, that's okay. |
AskMen.com Jim Bauer |
Fructose vs. glucose While low-carbohydrate diets have their place, the more important factor when it comes to carbohydrates is the type you are choosing to eat. |
AskMen.com Jeff Bayer |
4 Characteristics Of Muscular Men If you want to be very muscular, start adopting these four characteristics of muscular men. |
AskMen.com K. Aleisha Fetters |
Protein-Rich Foods Here are 21 foods that prove that eggs don't have a monopoly on the muscle-building nutrient. |
AskMen.com Shannon Clark |
Ab Foods When it comes to getting ripped abs, your diet plays an extremely large role. Regardless of what type of program you are following, if you aren't eating ab foods, you aren't seeing results. It's really that simple. |
AskMen.com Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com Shannon Clark |
Calorie Restriction Diets Some people claim that this diet is "the way" to eat, while others show concern about how unhealthy it really is and how it will limit your growth abilities. |
AskMen.com September 12, 2002 Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |