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AskMen.com August 26, 2012 Dave Golokhov	Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like.
AskMen.com August 25, 2014 Chris Aung-Thwin	Is It Time For You To Finally Start Doing CrossFit? We decided to take a closer look at CrossFit and see for ourselves whether it's a fad -- or for real.
AskMen.com August 29, 2014 James Fell	Is It Time To Admit That CrossFit's Just Too Dangerous? If drinking the Kool-Aid gets people exercising, that's not a bad thing.
AskMen.com December 2, 2015 Ross Edgley	CrossFit Critique Think you know CrossFit? Here's a scientific critique of the phenomenon.
AskMen.com Christopher Hunt	Jason Khalipa Says Team Competition Is The Future in CrossFit CrossFit could flip from a sport that focuses on the fittest man and woman in the world, to a sport that celebrates the team concept the way traditional sports do.
AskMen.com	Muscle Growth Hacks You should follow these 6 muscle growth hacks in order to get the same results with minimal effort and in the smallest amount of time -- while keeping your body and muscles healthy and safe.
AskMen.com November 16, 2013 Dave Golokhov	The Trick To Getting Ripped Like Georges St-Pierre Want to train like a champion? Now you can. UFC legend and welterweight champion Georges St. Pierre is letting you in on the secrets of his regimen with RUSHFIT, his eight-week at-home DVD workout.
AskMen.com Chris Backley	CrossFit For Underweight Guys When I heard about CrossFit, I was as skeptical as many are -- but I went in for an intro session because, well, what did I have to lose?
AskMen.com February 27, 2013 Dave Golokhov	Les Mills Combat Les Mills Combat is probably one of the easiest workouts to get into if you've been on the sidelines for a while. High-intensity workouts are the current craze.
AskMen.com Dave Golokhov	Insanity Max:30 Review Can this intense new home workout plan replace Crossfit? We decided to find out.
AskMen.com October 14, 2013 Dave Golokhov	The Workout For Those With No Time To Work Out Focus T25 is a slightly easier lower-impact version of Insanity that's been condensed into a 25-minute workout.
AskMen.com Jeff Bayer	Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours.
AskMen.com Jeff Bayer	8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it.
AskMen.com May 16, 2002 Pete Sisco	Train Less & Develop Bigger Muscles Want to know what the #1 mistake made by people lifting weights is? This single mistake inevitably causes long training plateaus and frustration that saps their motivation needlessly. It's training with the wrong frequency...
AskMen.com March 2, 2013 James Fell	Fat Loss And Exercise People want a quick fix with exercise. They want to hear they can accomplish more by doing less. A study out of Denmark was conducted showing that could actually happen. I mean, it appears that way if you're not looking at the big picture.
AskMen.com June 12, 2003 Pete Sisco	4 Ways To Stay Motivated The greatest workout routine in the world is useless if you don't have the motivation to actually follow through with it. Here are some tips to help you avoid the pitfalls that lead to a lack of motivation, missed workouts and stalled progress.
AskMen.com October 28, 2015 Christopher Hunt	10-Minute At-Home Workout Tyler Manzo, personal trainer at Brick CrossFit NYC, programmed a high intensity workout you can do right at home, in front of the television, three steps in front of the couch if you so chose.
AskMen.com July 24, 2015 Myles Worthington	CrossFit Games Gym Bag Essentials Six things Crossfitters keep in their gym bags at the Crossfit games.
AskMen.com December 20, 2015 Dave Golokhov	Tritonal's Traveling Workout Hacks Many of us ask ourselves that question when we travel: why work out while away from home?
AskMen.com Anthony Yeung	Effective Fitness Programming Follow these essential rules to build a fitness program that actually works for you.
AskMen.com Dana Sullivan	The Fitness Maintenance Plan Whether you want to run, bike, swim, or skate your way to glory (or at least to the finish line), here's how Rob Sleamaker, MS, sports physiologist and author of Serious Training for Endurance Athletes, suggests you train year round to maintain top form
AskMen.com Jim Carpentier	How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true.
AskMen.com August 25, 2014 Chris Aung-Thwin	2014 Reebok CrossFit Games The Reebok CrossFit Games are a multi-day event that take place in Los Angeles. Although athletes from around the world come to compete, the field is mainly made up of Americans.
AskMen.com February 8, 2004 Evan Campbell	Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout.
AskMen.com April 3, 2003 Pete Sisco	Training When You're Over 40 There's no good reason to deplete ourselves by performing more exercise than necessary to achieve our goals.
AskMen.com February 6, 2003 Pete Sisco	Heavy vs. Light Workouts Ever been in the gym and heard someone say, "I'm taking it easy today; yesterday was my 'heavy' day"? Those words point to a plethora of misconceptions and false premises that thwart maximum muscle growth and can even lead to a loss of strength and mass.
AskMen.com Christopher Hunt	The CrossFit Games Life With Jason Khalipa Crossfit games champion Jason Khalipa fills us in on what it's like to get ready for the games.
AskMen.com Jeff Bayer	Fast Workout Fixes The fast workout fixes presented here will help to spark growth in your muscles, making them stronger and changing the way your body looks.
AskMen.com Ian Lee	Workout From Home Or The Office: Part I This gym-free complete workout can be carried out anytime of the day and it doesn't have to be done all at once
AskMen.com Shannon Clark	Home Army Workout With the new year well under way, you may already find yourself struggling to keep up with your usual gym workout routine.
Outside November 2008 Nick Heil	The Hell on Earth Fitness Plan There's an ominous buzz coming from Salt Lake City's Gym Jones, where owner and climber Mark Twight has created a torturous strength-and-conditioning program. And maybe the next big thing.
AskMen.com Jeff Bayer	Twice A Day Workouts Twice a day workouts mean better results because they free up more days during the week where you will have total rest.
AskMen.com John Romaniello	High Intensity Interval Training As little as three minutes' hard work can have major benefits for overweight guys
AskMen.com Jeff Bayer	Cure Boredom At The Gym To help cure boredom at the gym, it's important that you take some time to figure out little ways to boost your motivation when you feel yourself losing interest.
AskMen.com October 2, 2003 Pete Sisco	Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things.
AskMen.com October 28, 2013 James Fell	What's Hot and Not In Fitness Trainers are prized more for their ability to sell training than they are for their actual abilities as trainers. They're convincing people working out alone is folly, which in and of itself is folly.
AskMen.com October 21, 2015 Christopher Hunt	The New Speed Workout If you're the average guy the first thing to know about speed workouts. They suck. Yes, they're good for you. But yes, they are painful, breath-snatching, lungs-burning, legs-aching killers.
AskMen.com December 2, 2013 James Fell	Train Like A Fighter And Feel Badass The program is born from fighters and it's proven that it can make people the best fighters in the world, so imagine what it can do for a regular guy.
AskMen.com Jeff Bayer	Workout Success: Consistency Even the best-thought-out workout program in the world isn't going to get you any results unless you actually follow it with consistency.
AskMen.com November 9, 2015 K. Aleisha Fetters	Quick Workout Fixes Ten ways to get more out of your workout.
AskMen.com Anthony Yeung	Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout.
AskMen.com September 21, 2015 Myles Worthington	Proper Squat Depth Our fitness experts answer the age-old question: how deep should you squat?
AskMen.com November 13, 2015 Christopher Hunt	Trainer-Approved Fitness Habits It's not just about getting to the gym. The habits you create before, after and in between sessions will be what help you crush your fitness goals.
AskMen.com January 5, 2013 James Fell	Scary Workouts It's OK to do workouts that scare you. It's OK to push your limits and be hardcore. It's not OK to check your brain at the door when doing so. You can still be careful while kicking ass.
AskMen.com Jeremy Berger	Endurance Races Guys are pushing themselves to the physical limits in races every bit as mean as they sound: The Canadian Death Race, Marathon of the Sands, The Jungle Ultra, Badwater Ultramarathon, The Longest Day, Ironman.
AskMen.com Dave Golokhov	Dwight Howard Interview I caught up with D-12 to chat with him about his sharp taste in fashion, how he goes HAM in the gym, and to gather some of his insights on nutrition.
AskMen.com May 5, 2014 James Fell	Orangetheory Fitness Isn't The New CrossFit. So What Is It, Exactly? The results were so good seven years ago that word got out around the country...
AskMen.com James Fell	Choosing The Right Exercise For You 5 simple questions you can ask to find the best exercise for you
AskMen.com K. Aleisha Fetters	Making Time For Fitness Here are the top 8 tips to carve out some time for you (and carve a killer body) no matter what's going on in your busy life.
AskMen.com August 14, 2015 Travis Pollen	The Most Inspiring Athletes Here are six inspiring athletes with health challenges who put your excuses to shame.