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AskMen.com June 11, 2001 Simon McNeil |
Healthy Snacking Most nutritionists will tell you that snacking regularly during the day is good for you. However, what they sometimes forget to mention are the types of snacks you should be consuming... |
AskMen.com September 12, 2002 Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
AskMen.com Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
AskMen.com December 5, 2002 Sabrina Rogers |
9 High-Protein Snacks Busy men are always looking for nutritious snacks to eat on the go. Unfortunately, many of you end up grabbing high-carb, high-fat and low-protein convenience store snacks, which are terrible nutritional choices. |
AskMen.com Steven Shaw |
Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor. |
AskMen.com Sabrina Rogers |
Q&A: Charcoal vs. Gas, Low-Fat Snacks & More What's better for your health - charcoal or gas barbecues?... How much fat/carbohydrates/protein should I be eating a day?... Is it better to drink juice than soda?... How can I deal with food cravings?... etc. |
AskMen.com Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com Shannon Clark |
Top Foods For Men Men, to really take your nutrition to the next level and maximize your diet, it helps to know which foods you should be eating. Does your diet include these seven top foods? |
American Family Physician November 15, 2000 |
Choosing Healthy, Low-Fat Foods Eating healthy foods doesn't mean losing flavor. You can choose and prepare low-fat foods that your family will enjoy.... |
AskMen.com Shannon Clark |
Camp Diet For The Health Conscious Those of you who are putting a great deal of effort into your training regimen and following a strict diet likely don't want to let a one-, three- or four-day weekend of camping set you back. |
American Family Physician February 15, 2004 |
What is high cholesterol? Tips for reducing cholesterol in children. |
AskMen.com Sabrina Rogers |
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. |
Health April 2008 |
Your What-to-Eat Guide From breakfast to dessert, here's your complete eating strategy. |
American Family Physician January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
AskMen.com January 30, 2003 Sabrina Rogers |
20 Snacks Under 200 Calories In order to maintain or lose weight, you don't have to starve yourself or completely change your eating habits. If you love to eat between meals, the good news is that you can continue snacking, as long as you choose healthy foods that won't sabotage your six-pack. |
AskMen.com March 13, 2003 Sabrina Rogers |
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. |
Food Processing September 2007 Ashman & Beckley |
Product Spotlight: A decadent rice cake Quaker takes the health halo of rice cakes, adds other grains, then drizzles it with chocolate to create Mini Delights. |
AskMen.com September 26, 2002 Simon McNeil |
The Bachelor's Guide To Grocery Shopping The time has come to educate yourself in the ways of grocery store shopping. |
AskMen.com Joshua Levine |
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. |
AskMen.com Sabrina Rogers |
9 Meal Ideas To Help You Lose Weight The only way to shed some pounds and keep them off is to change your eating habits by having healthy, balanced meals and cutting down on fat, sugar, simple carbs, and junk food. |
AskMen.com Simon McNeil |
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. |
Food Processing April 2012 Diane Toops |
Snacking Could Be The Future Of Eating Facing stagnant growth in their base grocery business, packaged-food companies are increasingly turning to snacks as an avenue for growth. |
Food Processing June 2010 Sharon Gerdes |
Dairy Offers Flavor, Nutritional Benefits to Healthy, Savory Snacks Savory snacks with dairy ingredients offer salty, melty, crunchy, creamy satisfaction with a nutrition bonus. |
American Family Physician January 1, 2003 |
Healthy Food Choices for Losing Weight What should I eat when trying to lose weight? |
AskMen.com Shannon Clark |
What Not To Cut From Your Grocery Budget Here is what you should considering switching at the checkout in order to save yourself money while maintaining your health. |
Food Processing October 2008 |
New Food Bars Designed To Put Health In The Palm Of Your Hand No longer styled just for candy, food bars are making it easier to have a healthy snack on the go. |
Seasoned Cooking September 2009 Lily Morgan |
Tips for Packing School Lunches Preparation helps you stay strong in the face of time constraints and pleading eyes. |
AskMen.com Shannon Clark |
Hardgainer Grocery List Here is the lowdown on a hardgainers diet and what a hardgainer grocery list needs to look like. |
AskMen.com Shannon Clark |
How To: Make Healthy Food Unhealthy In your quest to get ripped and muscular, you make sure to take the time to carefully prepare your meals as healthily as possible. |
American Family Physician November 1, 2003 |
Gestational Diabetes and Nutrition What is gestational diabetes?... How does gestational diabetes affect my baby and me?... Why is it important to follow a special diet during pregnancy?... What foods should I eat?... etc. |
AskMen.com Jen Janzen |
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. |
AskMen.com James Raiswell |
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. |
AskMen.com April 9, 2013 Vince Del Monte |
High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes. |
AskMen.com February 15, 2001 Simon McNeil |
Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods... |
AskMen.com January 4, 2001 Simon McNeil |
Are Canned Foods Good For You? |
Food Processing January 2006 Ashman & Beckley |
Spotlight: Making fruit a treat Peeled Snacks mixes dried fruit, nuts and chocolate to create a craveable snack with the halo of fruits and nuts. But are consumers ready? |
AskMen.com July 31, 2003 Sarah Keefe |
The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward. |
AskMen.com Adrienne Turner |
World's Healthiest Cuisines: Mediterranean & French America could stand a diet and lifestyle lesson from countries and regions that live healthier, fitter lives without trying half as hard. Best of all, following these diet tips from the Mediterranean region and France is easy. |
AskMen.com October 24, 2002 Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
AskMen.com September 12, 2014 Brendan Brazier |
Five Changes Every Guy Should Be Making To His Routine This Fall Rather than turning to a quick-fix fad diet, look at what small changes you can make to eat better, move more, manage stress and achieve healthy body composition this fall. |
AskMen.com October 26, 2000 Simon McNeil |
Breakfast In Less Than 10 Minutes Nowadays, men seem to be in a constant rut. We barely have enough time to sit down and enjoy a decent meal anymore. Unfortunately, we, more than women, neglect the most crucial part of our daily lives... breakfast. |
AskMen.com March 29, 2001 Simon McNeil |
The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off... |
Prepared Foods February 4, 2006 Pamela Daniels |
The New Snack Pack Manufacturers are responding a demand for healthful snack choices with revamped versions of familiar items and stronger promotions behind healthful options. |
AskMen.com April 24, 2003 Sabrina Rogers |
Eating Well: Frequently Asked Questions It's really not surprising that many people simply stick to their bad eating habits because they find healthy eating too complicated. The following answers to some frequently asked questions about nutrition will hopefully help clear up some of this confusion and keep you on the right track. |
Outside January 2005 Paul Scott |
The Outside Guide to Food Whether your goal is more energy, a happier bod, or a competitive edge for work and play, our seven steps will change the way you think about food. |
AskMen.com Sebastien Stefanov |
Lose Weight With A Low-Calorie Diet If you've ever wanted to know how to prepare low-calorie food, the following article provides a few sample meals. But before we start, let us examine some of the better alternatives available when selecting ingredients. |
AskMen.com Jen Janzen |
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. |
Seasoned Cooking January 2006 Ronda L. Carnicelli |
Slimming Your Refrigerator Tips and hints about how to put your refrigerator on a diet that will make living healthier easy for you and your family. |
AskMen.com June 5, 2003 Sarah Keefe |
What Causes Food Cravings? Food cravings can be very powerful, and if you find yourself daydreaming about a bowl of popcorn during an afternoon lull, or craving a sweet dessert even though you're full from dinner, you may need to discover the real reasons behind your cravings. |
AskMen.com November 23, 2000 Simon McNeil |
Power Drinks & Bars: Do They Really Work? ...There are hundreds of different brands of sports drinks and bars being marketed around the world nowadays, and athletes are blindly using them without considering their exact health benefits and drawbacks.... |