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Science News
November 27, 2004
Diana Parsell
Saturated Fat Shows Unexpected Benefit In a study that examined the daily diets and coronary artery conditions of 235 older women, it was found that those women who had regularly eaten the highest amounts of saturated fats had the least amount of additional plague buildup in their arteries. mark for My Articles similar articles
Reactive Reports
Issue 56
David Bradley
The Weighty Issue of Fat Spread the word: trans fats make you fat. mark for My Articles similar articles
AskMen.com
Adrienne Turner
7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat. mark for My Articles similar articles
Science News
April 10, 2004
Edna Francisco
Stronger Proof That Trans Fats Are Bad A new study examining body fat adds weight to evidence that trans fats are associated with heart problems. mark for My Articles similar articles
AskMen.com
June 20, 2002
Sebastien Stefanov
Can Fat Be Healthy? Fat doesn't just fall under one simple category; it is comprised of three main groups -- monounsaturated, polyunsaturated and saturated -- each with its advantages and disadvantages. To solve the mystery that is fat, let's examine each category one by one. mark for My Articles similar articles
AskMen.com
March 27, 2013
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. mark for My Articles similar articles
AskMen.com
April 12, 2014
Nick English
Everyone Was Wrong: Saturated Fat Is Good For You The spread of obesity has no single cause; there are a lot of complicated factors that have led to America's health crisis. mark for My Articles similar articles
AskMen.com
Simon McNeil
Lose The Fat Generally, fat consumption is the most important component that needs monitoring in a diet designed for weight loss. But many say that the amount of calories is the most important measurement. The truth is, the ideal is to monitor both. Here are some guidelines. mark for My Articles similar articles
Science News
October 6, 2007
Janet Raloff
Food for Thought: Diminishing Obesity's Risks Mouse data suggest that, properly managed, obesity can be benign. mark for My Articles similar articles
AskMen.com
John Romaniello
Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat mark for My Articles similar articles
Science News
July 19, 2003
Janet Raloff
No Hiding Most Trans Fats Under new FDA rules that take effect in 2006, manufacturers and bakers will have to identify trans fats wherever they occur in amounts of 0.5 gram or more. mark for My Articles similar articles
AskMen.com
Jasper Anson
The Dangers of Being Overweight Everybody has a healthy weight range, but if you're outside of the range, there can be significant physical consequences. mark for My Articles similar articles
Science News
December 16, 2006
Janet Raloff
Trans Fats Are Bad, Aren't They? As New York moves to ban trans fats from fried and baked restaurant fare, little attention has been given to the potentially beneficial trans fats in dairy products and meats. mark for My Articles similar articles
Science News
October 13, 2007
Janet Raloff
Food for Thought: Diminishing Obesity's Risks Mouse data suggest that, properly managed, obesity can be benign. mark for My Articles similar articles
Health
June 2005
Lia Huber
5 Diet Myths Debunked You watch the sweets and never super-size. But you still may be falling prey to some common diet myths. Here's how you can outwit them. mark for My Articles similar articles
Science News
September 10, 2005
Janet Raloff
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. mark for My Articles similar articles
Nutra Solutions
January 9, 2008
Dairy Products and Weight Management Research studies point to a beneficial role dairy products and ingredients may have in weight management. mark for My Articles similar articles
AskMen.com
February 3, 2001
Joshua Levine
Xenical: The Fat Buster If you are overweight, or have a loved one who is, then read on and discover the "wonder drug" called Xenical... mark for My Articles similar articles
BusinessWeek
February 20, 2006
John Carey
Skip Your Veggies? Not So Fast A new study questions low-fat diets. The real story is more complicated and highlights the fact that the detailed methods of a study are crucial, and their limitations are often glossed over. mark for My Articles similar articles
Science News
October 8, 2005
Janet Raloff
When Kids Eat Out Fries and other fast-food fare appear to foster excessive weight gain in adolescents, a 3-year study finds. mark for My Articles similar articles
Nutrition Action Healthletter
December 2001
Jane Hurley
Better Than Butter? Supermarket shelves now offer dozens of margarines (they're called spreads if they're less than 80 percent oil) that are low in artery-clogging saturated and trans fats. Here's how to find them... mark for My Articles similar articles
Delicious Living
January 2005
Sharon Palmer
What's Wrong with Trans Fats? Ubiquitous in processed foods, trans fats increase heart-disease risk and may contribute to diabetes, stroke, and cancer. Here are major sources and how to recognize it on labels. mark for My Articles similar articles
AskMen.com
Dave Asprey
High Fat Diet Benefits New scientific research has shown that not only are fats less dangerous than we thought, they might actually be the most important part of a good diet. mark for My Articles similar articles
Science News
May 14, 2005
Janet Raloff
To Fight Cataracts, It's Fish Yea, Mayo Nay A pair of new studies links mayonnaise, as well as certain vegetable oils, to an elevated risk of age-related cataracts. One of those studies, however, also suggests that oily fish, the type with dark flesh, hold cataracts at bay. mark for My Articles similar articles
Prepared Foods
April 1, 2005
Marcia A. Wade
Nuts about Heart Health Almonds are taking their place next to soy on the heart healthy platform -- and they're making moves to step up to an even loftier level. Almonds have been shown to help lower cholesterol, and are positively associated with reducing the risk of many medical ailments. mark for My Articles similar articles
Science News
February 10, 2007
Ben Harder
A Trans Fat Substitute Might Have Health Risks Too A controversial trial of a chemically modified fat called an interesterified fat suggests that it is more harmful than is a partially hydrogenated vegetable oil. mark for My Articles similar articles
American Family Physician
June 15, 2004
Darwin Deen
Metabolic Syndrome: Time for Action Family physicians can be more effective in helping patients to change their lifestyle behaviors by assessing each patient for the presence of specific risk factors, clearly communicating these risk factors to patients, identifying appropriate interventions to address specific risks, and assisting patients in identifying barriers to behavior change. mark for My Articles similar articles
Chemistry World
March 1, 2012
Samantha Cheung
Healthier sausages Scientists in Canada have shown that sausages can be made using vegetable oil and a gelling agent instead of animal fat, without altering the texture. mark for My Articles similar articles
AskMen.com
October 13, 2003
Martin Selby
Obesity: A Bigger Problem Than You Think What are a few extra pounds, after all? Sure, a little extra insulation doesn't hurt, but problems start to arise when your weight crosses that fine line between being overweight and obese. But just what is obesity? And are you at risk? mark for My Articles similar articles
Science News
December 3, 2005
Janet Raloff
Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness. mark for My Articles similar articles
American Family Physician
December 15, 2000
You Have Diabetes--But You Don't Have to Get Heart Disease Too People with diabetes are more likely to get heart disease because diabetes can have a bad effect on your blood vessels. Some of your lifestyle habits may also raise this risk. Here are some things you can do about your lifestyle habits... mark for My Articles similar articles
AskMen.com
Shannon Clark
Cholesterol Lowering Diets If you want a healthy system, it's worth taking the time to understand cholesterol-lowering diets. mark for My Articles similar articles
AskMen.com
July 29, 2013
James Fell
Why Fat Makes You Fat Protein has the highest satiety factor of the three macronutrients. Carbohydrates come second, and fat is hardly satiating at all. mark for My Articles similar articles
Food Processing
June 2010
Saturated Fats Are Better Than Trans Fats: Panel A panel of experts concluded that, while polyunsaturated or monounsaturated fats are the best replacements, a saturated fat is preferable to a trans fat in terms of cardiovascular disease risk. mark for My Articles similar articles
AskMen.com
June 18, 2015
Dave Asprey
Fatty Foods For Weight Loss These five fatty foods will actually help you lose weight. mark for My Articles similar articles
Science News
July 16, 2005
Janet Raloff
Money Matters in Obesity In newly published reports, scientists not only discuss factors that appear to be contributing to the nation's girth, but also explore the potential roles of different sectors of the economy in helping people trim down. mark for My Articles similar articles
Psychology Today
Jul/Aug 2008
Sora Song
Five Stealth Forces in Weight Loss Scientists are zeroing in on the unexpected ways molecular forces - including genes and viruses - impact your weight. In the process, they're upending the conventional wisdom on just what makes a successful diet. mark for My Articles similar articles
Nutra Solutions
June 1, 2005
Pyramid Power Designed to help challenge the country's growing obesity epidemic, the USDA's MyPyramid incorporates recommendations from the 2005 Dietary Guidelines for Americans. mark for My Articles similar articles
Food Processing
November 2009
Diane Toops
Soybean, Canola Pace Specialty Oils A little fat plays an essential role in a healthy diet - as long as it doesn't end up on our thighs. mark for My Articles similar articles
American Family Physician
January 15, 2006
Olendzki, Speed & Domino
Nutritional Assessment and Counseling for Prevention and Treatment of Cardiovascular Disease Physicians face several barriers to counseling their patients about nutrition, including conflicting evidence of the benefit of counseling, limited training and understanding of the topic, and imperfect and varied guidelines to follow. mark for My Articles similar articles
Science News
October 29, 2005
Janet Raloff
Inflammation-Fighting Fat Data from a new study finds that an unusual fatty acid, a type of dairy fat, can modulate the injurious, runaway inflammation that underlies these and many other diseases. mark for My Articles similar articles
BusinessWeek
October 13, 2003
Anne Tergesen
The Fine Art of Finding the Fat Trans-fats won't be listed on all food items till 2006. Here's how to spot them now. mark for My Articles similar articles
AskMen.com
Joshua Levine
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. mark for My Articles similar articles
Science News
September 29, 2007
Janet Raloff
Fattening Carbs--Some Promote Obesity and Worse Easily digestible carbohydrates induce obesity and liver disease in a test on rodents. mark for My Articles similar articles
Prepared Foods
September 1, 2005
Finding Trans Fat Unexpected Analytical Results Occur as More Than Hydrogenated Oils Contribute Trans Fats.... What Are Trans Fats?... More Than Trans Fat-Free... Blend Back to the Future... mark for My Articles similar articles
AskMen.com
February 12, 2004
Sarah Keefe
The Danger Of Trans Fats Find out why you should avoid trans fats like the plague, and discover how to eat the foods you love without the risk of inducing cardiac arrest. mark for My Articles similar articles
Science News
August 3, 2002
Janet Raloff
Surprise! Obesity (and inactivity) can spur cancers Some 60 percent of U.S. adults say they're worried at the prospect of developing cancer, yet only 6 percent recognize that being overweight is a leading predisposing factor. mark for My Articles similar articles
AskMen.com
Shannon Clark
Oil Varieties And Nutrition We've put together a guide to different types of cooking oils and the nutritional value of each. mark for My Articles similar articles
Health
April 2008
Dorothy Foltz-Gray
Your Healthy-Weight Mini-Quiz & Calculators Our six key questions will help you find the weight that will help you live longer and better. mark for My Articles similar articles
American Family Physician
June 1, 2001
James M. Lyznicki
Obesity: Assessment and Management in Primary Care Obesity is a complex, multifactorial condition in which excess body fat may put a person at health risk. National data indicate that the prevalence of obesity in the United States is increasing in children and adults... mark for My Articles similar articles