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Delicious Living
March 2005
Lisa Turner |
What the experts eat Healthy recipes from five nutrition experts: heart-healthy salad, curried celery, spicy tempeh chili, jalapeno burritos with red chili gravy, and salmon and greens.   |
AskMen.com
December 19, 2002
Sabrina Rogers |
Low-Fat Cooking Techniques Whether you usually eat out or at home, it isn't always easy to choose the healthiest foods. If you cringe at the idea of "tasteless" low-fat food but would like to start eating healthier, these low-fat cooking tips will give you the best of both worlds. |
AskMen.com
K. Aleisha Fetters |
Easy Recipes For People Who Don't Cook Eight easy, healthy recipes that should be in your repertoire. |
Seasoned Cooking
August 2006
Scott Schirkofsky |
Making Grilling a Healthy Experience There has been a lot of talk about grilling and the risk of cancer. While the risk is real and this should be kept in mind, there are some simple things you can do to greatly reduce the risk of cancer caused by grilling. Tips and recipes follow: Simple Marinade... etc. |
AskMen.com
September 15, 2015
Christopher Hunt |
Meat Free Monday Meals If you're game, try one of these meat-free recipes before next Monday's matchup. |
Seasoned Cooking
January 2011
Pam Hill |
6 Tips for the Home Cook on Developing Recipes Whether you've been a home cook for decades or you're just beginning, here are some things to keep in mind when you set out to develop recipes from scratch. |
Seasoned Cooking
June 2005
Ronda L. Carnicelli |
12 Best Foods This cookbook by Dana Jacobi presents a short list of 12 foods that are nutritional powerhouses and should be included frequently in your diet. Here are some recipes: Spinach Salad with Nectarine, Blueberries and Lime Balsamic Vinaigrette... etc. |
Delicious Living
October 2002
Rebecca Broida Gart |
Coastal Cuisine Capturing the soul of the Mediterranean in your own kitchen is easier than you may think. The flavors might be complex and exotic, but the techniques are simple. And the results will fill your home with rich aromas and satisfy your appetite for fresh, healthy, low-fat foods. |
Delicious Living
Patti Bess |
A Twist On Tradition Savory meatless options for time-honored recipes... |
Delicious Living
March 2003
Colin Berry |
Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious meals. |
AskMen.com
April 9, 2013
Vince Del Monte |
High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes. |
Delicious Living
Laurel Kallenbach & Moshe Basson |
From the Promised Land Fresh and exotic foods from one of Jerusalem's top chefs. |
Delicious Living
John DeMers |
Whole Meal Soups Soup's on! In some traditions, soup is the perfect beginning to a culinary smorgasbord; in others, the end of an elegant meal. But on cold wintry days, soup can be a meal unto itself... |
Delicious Living
September 30, 2004
Melissa B. Scott |
Low-Effort Dinners Use your slow cooker to make easy, nutritious, one-pot meals: Autumn Harvest Minestrone... Italian Stuffed Squash... Green Chile--Chicken Posole... Beef, Cremini, and Kale Stew... Thai Chicken Curry with Sweet Potatoes... etc. |
AskMen.com
October 27, 2014
Pulde & Lederman |
Want To Cut Down On Meat? Here's How You're Going To Stay Proteined Up If not through animal products, where should we get our protein? From whole plant foods where it is found in abundance, as in our sample recipe. |
AskMen.com
Ciarra Hannah |
Frugal Paleo Diet In the event that you drink the grass-fed Kool-Aid, The Frugal Paleo Cookbook is worth buying. |
Seasoned Cooking
October 2004
Ronda L. Carnicelli |
The Essential Eating Well Cookbook Published with an emphasis on healthy foods that taste delectable, it focuses on the importance of good carbs, good fats and choosing a diet that's filled with foods that will satisfy. Pizza with White Beans, Prosciutto & Rosemary... etc. |
AskMen.com
March 15, 2001
Simon McNeil |
Cook Once For The Whole Week Tips for quick cooking along with some recipes. |
Seasoned Cooking
November 2005
Philip R. Gantt |
Ethiopian Cooking Ethiopia is very rich in native spices and foods... Here's a recipe for: Leg of Lamb with Spicy Sauce... |
Delicious Living
December 2002
Elisabeth Luard |
Festive Foods Try these six world-class dishes that are at the heart of holiday celebrations |
AskMen.com
March 22, 2002
Gregory Cartier |
Cook Amazing Meals With One Pot When you have something in the oven and all of the elements are fired up at the same time, your ability to juggle is tested to the limit. It is no wonder then that the attraction of the one-pot, one-meal philosophy has taken hold... |
Delicious Living
Elisa Bosley & Patti Bess |
Rice, the Seeds of Life Open your senses to the worldwide appeal of this simple grain with these recipes: Risotto con Fagioli... Mexican Green Rice... Grilled Vegetable Paella... Vegetable Biryani... Almond Rice Pudding with Dried Cherries... |
Delicious Living
September 2006
Lisa Turner |
Eat Your Veggies! You know that you're supposed to eat more vegetables; everyone from the USDA to your grandmother tells you so. Try these colorful dishes to help you get your daily dose in fresh and easy ways. Roasted Vegetables on Arugula and Basil... etc. |
AskMen.com
June 18, 2015
Dave Asprey |
Fatty Foods For Weight Loss These five fatty foods will actually help you lose weight. |
Delicious Living
November 2002
Laurel Kallenbach |
A Taste Of The Northwest Several Vancouver Island chefs share their favorite sea- inspired creations. |
Seasoned Cooking
June 2007
J. Sinclair |
Onions This cousin of garlic, leeks, chives, scallions, and shallots finds its way into everything from salads to soups to side dishes to main courses: Caramelized Onion Pizza... Sweet Onion Marmalade... Grilled and Roasted Sweet Onions with Pine Nut Butter... etc. |
AskMen.com
August 25, 2003
Evan Campbell |
Fitness Top 10: High Protein Mini-Meals Although I've called this list "high protein" mini-meals, the meals are also low in fat, low in carbs -- and those carbs that they do contain are of the "good" variety, and not the insulin-spiking, starchy kind -- and high in essential vitamins and minerals. |
AskMen.com
Phil Pivnick |
Big Brain Snacks Feeling unmotivated? Thoughts unclear? Can't calculate as quickly as you used to? Here are some good brain-boosting snack ideas that might just help you out. |
Seasoned Cooking
January 2006
Ronda L. Carnicelli |
The South Beach Diet Quick & Easy Cookbook South Beach Diet author Arthur Agatston is back -- with a 200-recipe cookbook that focuses on quick and easy recipes. |
Seasoned Cooking
September 2004
Ronda L. Carnicelli |
The Everything Indian Cookbook Written by an established home chef and successful caterer, it softens the challenge to those unfamiliar with the cuisine. As these sample dishes demonstrate, its 300 recipes are easy to follow. |
Delicious Living
May 2, 2004
Melissa Scott |
Mama mia! Take-out pizza is anything but healthy. When made at home and topped with fresh ingredients, pizza can supply numerous nutrients along with that soul-satisfying taste. Follow these recipes for a new approach to this family favorite. |
AskMen.com
Sabrina Rogers |
Dangerous Cooking Habits: Part II Although eating out can be fast and convenient, there are many advantages to cooking your own meals. On top of saving money, eating at home allows you to control portions and the amount of calories and fat in your meals. |
Delicious Living
November 2007
Lisa Turner |
Love Your Leftovers Transform Thanksgiving's bounty into new, satisfying, leftover meals with recipes such as Sweet Potato Pancakes with Rosemary and Turkey Soup with Hominy. |
Delicious Living
October 2007
Lisa Turner |
Set it and forget it These two recipes show you how, with just few minutes of prep, you can let your slow cooker do the rest. |
Seasoned Cooking
January 2009
Ronda L. Carnicelli |
Kitchen Focus With spices, there is a proper way to concentrate their aromatic properties. |
Seasoned Cooking
February 2009
Ronda L. Carnicelli |
Kitchen Focus Before you dismiss the idea of making homemade stock as too much effort, pause and take stock (pun intended!) of the steps involved. Making stock is as simple as tossing a nice selection of ingredients into a pot, adding water and simmering it for hours. |
Outside
July 2003
Paul Scott |
Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar? |
Outside
August 2003
Dimity McDowell |
Get Your Game On Pass the summer splash test with these rowdy water fitness contests |
AskMen.com
Michael Miller |
6 Hearty-Fare Recipes Irish stew... Shepherd's pie... Vegetarian chili... Corn and chicken chowder... Crockpot roast beef... Creamy zucchini and ground beef casserole... |
Seasoned Cooking
October 2010
Ronda L. Carnicelli |
Rush Hour Stuffed red peppers are a great way to welcome autumn and celebrate what harvest remains as we prepare for the long winter ahead. |
Seasoned Cooking
June 2010
J. Sinclair |
Chickpeas Garbanzo beans or chickpeas (they are the same thing) are the most widely consumed legume in the world. |
Seasoned Cooking
July 2010
Ronda L. Carnicelli |
Tuscan Sausage Soup Usually soup in summer doesn't appeal to me, but when the soup in question leaves me thinking of warm summer nights in the Mediterranean, I find it difficult to complain. |
Seasoned Cooking
February 2006
Ronda L. Carnicelli |
The EatingWell Healthy in a Hurry Cookbook This cookbook is designed to feed you healthy meals without tying you to the kitchen for hours at a time. |
Delicious Living
October 2007
Robert & Mary Lou Heiss |
Eat Your Tea This healthy brew infuses sweet and savory dishes with character and flavor. |
AskMen.com
March 29, 2001
Simon McNeil |
The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off... |
Delicious Living
July 2005
James & Debra Rouse |
Thrilling grilling How to avoid carcinogens when grilling, plus recipies: Grilled Thai Salmon Burgers with Peanut Sauce... Grilled Ratatouille with Shrimp... Blueberry-Flax Turkey Burgers... Grilled Chicken and Vegetable Pita Sandwiches... Grilled Tomatoes Stuffed with Goat Cheese... Grilled Bananas with Frozen Yogurt and Maple Cream... |
Delicious Living
January 2005
Devin Alexander |
Don't Skip Breakfast! According to numerous studies, a balanced breakfast helps to maintain health. Here are some recipes for healthful breakfast options. Maple-Pecan Quinoa... Green Tea-Berry Smoothie... Orange-Buttermilk Pancakes... etc. |
Delicious Living
April 2006
Rebecca Broida Gart |
So satisfying Here are some rich-tasting vegetarian recipes: two-corn garbanzo patties, stuffed balsamic-grilled portobello mushrooms, orzo with roasted vegetables, grilled havarti and avocado sandwiches, Pappardelle with basil-mint pesto, etc. |
Seasoned Cooking
July 2007
Mark Brading |
Lighter Foods for a Brighter Summer The best salads -- like this poached chicken salad -- are light, bright and easy to prepare. |
AskMen.com
Justin Robinson |
Thanksgiving Dinner Menu The holidays can present enough challenges without having to worry about our health and fitness. Family meals with large portions of calorie-dense foods can easily double our typical meal intake. |
