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AskMen.com
November 5, 2014
Anthony Yeung |
Think You Can Bring It In The Gym? This Will Show You If You're Right Gentleman, if you're looking to get that lean, strong look that oozes confidence and turns heads, look no further: these are the 50 exercises you need to be doing.   |
AskMen.com
April 18, 2014
Nicole McDermott |
Want To Get Insanely Toned? You Just Need To Do This One Thing For beginners, try squats with no weight and up the pounds once proper form is nailed down. |
Outside
January 2009 |
Kettlebell Workout Videos Keira Newton of Dynamic Kettlebell Fitness demonstrates some basic and advanced kettlebell exercises. |
AskMen.com
Jeff Bayer |
Circuit Training: What Can It Do For You? The purpose of circuit training is to keep you moving by only allowing you to take minimal breaks between exercises. Circuit training works -- for men, as well as women -- because it causes you to keep pushing your body aerobically, while still challenging your strength. |
Outside
May 2009
Nick Heil |
You Don't Know Squat An old-school move holds the key to unlocking your power if only you can do it right. |
AskMen.com
Anthony Yeung |
Best Compound Movements Want to build more muscle in less time? This is how to do it. |
AskMen.com
Jeff Bayer |
Mastering The Squat The squat is one of the most critical exercises that all guys need to include in their workout program. |
AskMen.com
November 14, 2013
Dave Golokhov |
What's That? Pushups Alone Aren't Challenging Enough? One cool piece of equipment that we've come across is the Perfect Rip Deck. In short, it takes the old school pushup and advances the basic move into the new age, making for a more challenging, more rewarding workout for your chest. |
AskMen.com
December 14, 2015
Anthony Yeung |
Standing Abs Workout 4-minute abs are a real thing -- just give this challenging routine a try. |
AskMen.com
May 15, 2015
Cassie Smith |
The Benefits Of Squats Although it might seem like squats are reserved for bodybuilders, power-lifters and pro athletes, the truth is anyone can do them. |
AskMen.com
Jeff Bayer |
Squat Alternatives If including squats in your workout program is impossible, there are squat alternatives you can turn to. |
AskMen.com
Anthony Yeung |
Hangover Workout Cure Planning to make St. Patrick's day a late night? Here's how to hit the gym to beat your hangover tomorrow |
AskMen.com
Jeff Bayer |
Squat Variations When it comes to building leg muscles, the squat is the king of movements. Here are some squat variations to add to your workout. |
AskMen.com
August 28, 2015
Anthony Yeung |
Exercise Tweaks Transform your workouts with these game-changing exercise tweaks. |
AskMen.com
September 21, 2015
Myles Worthington |
Proper Squat Depth Our fitness experts answer the age-old question: how deep should you squat? |
Outside
November 2002
Erik Hedegaard |
Bell Boy Leave it to a former Russian military trainer to develop a complete workout using a most rudimentary piece of equipment. The device in question is called a kettlebell, and it's nothing more than a melon-size cast-iron ball with a handle. |
AskMen.com
April 9, 2014
Anthony Yeung |
Leg Exercises Minus The Knee Pain (For When You Finally Get Around To Leg Day) I live by one simple rule: watch out for exercises named after former Soviet Bloc countries -- they're brutal. |
AskMen.com
Michael De Medeiros |
Askmen Squat Challenge Squats are quite possibly the most debated and poorly done exercise man has ever attempted. |
AskMen.com
November 9, 2015
K. Aleisha Fetters |
Quick Workout Fixes Ten ways to get more out of your workout. |
AskMen.com
John Romaniello |
Glute Exercises If there is anything that should inspire you to work your butt into tip-top shape, it's the mere fact that summer is around the corner and it's going to be on display. |
AskMen.com
Kevin Neeld |
Kettlebell Exercises The heavy iron ball with a thick "off-center" handle can be used as a training implement to improve strength and work capacity, which results in a stronger, leaner look. |
Outside
January 2009
Matthew Fishbane |
Home Fitness Stay strong all winter with this stowable gear. |
AskMen.com
September 18, 2014
Anthony Yeung |
Dominate A Tough Mudder I'll be doing the Tough Mudder race in Seattle as a member of the Warner Brothers Home Entertainment team to celebrate the release of Edge of Tomorrow's DVD. The participants will have 25 brutal obstacles. |
AskMen.com
Anthony Yeung |
How Not To Look Like An Idiot At The Gym Although my job as a fitness coach is to help clients around the world improve the way they look and feel, I can't cure a case of "the stupids." |
Outside
July 2009 |
Perfect Squat Video A video illustrating how to perform a perfect squat. |
